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Infomaterial zum Thema HIT. Sportliche Mystik - Esoterik. Ernährung und Supplemente. 14 8 2010: Newsupdate! Ich begrüße euch herzlich auf meiner Seite. Ich bin als HIT Begeisterter auf die Idee gekommen, eine Infopage zum Thema High Intensity Training zu erstellen, da es im deutschem Raum kaum oder nicht genügend Informationsmaterial zum Thema HIT gibt. Neben dem HIT Training habe ich mich auch anderen Dingen im Sport wie Variation oder Erfahrungsberichten sowie gute Posts gewidmet. Grüße Lefty.
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Kevin's H.I.T. Blog | For more info on my writings and me, visit http://www.kevindunn.org
Kevin's H.I.T. Blog. For more info on my writings and me, visit http:/ www.kevindunn.org. So, it’s just less than two weeks since my last workout, and I finally made it into the gym. I felt a bit run down last weekend which resulted in me getting a nasty cold, and the holiday combined with my typical sleep issues made for less than optimal conditions to workout until now. Deadlift (7-10) 135 7. Deadlift (3) 225 3. Deadlift (1-3) 315×1. Deadlift (5-10) 355 2. Dips (7-10) BW 7. Dips (3) 45×3. I figured I w...
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