highintensity.wordpress.com
Kevin's H.I.T. Blog | For more info on my writings and me, visit http://www.kevindunn.orgFor more info on my writings and me, visit http://www.kevindunn.org
http://highintensity.wordpress.com/
For more info on my writings and me, visit http://www.kevindunn.org
http://highintensity.wordpress.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Saturday
LOAD TIME
0.3 seconds
16x16
32x32
PAGES IN
THIS WEBSITE
16
SSL
EXTERNAL LINKS
0
SITE IP
192.0.78.13
LOAD TIME
0.303 sec
SCORE
6.2
Kevin's H.I.T. Blog | For more info on my writings and me, visit http://www.kevindunn.org | highintensity.wordpress.com Reviews
https://highintensity.wordpress.com
For more info on my writings and me, visit http://www.kevindunn.org
highintensity.wordpress.com
Last Workout in Manila – Arms and Shoulders | Kevin's H.I.T. Blog
https://highintensity.wordpress.com/2009/10/24/last-workout-in-manila-arms-and-shoulders
Kevin's H.I.T. Blog. For more info on my writings and me, visit http:/ www.kevindunn.org. Last Workout in Manila – Arms and Shoulders. A few things to mention about this workout:. 2 Since this was my last workout in Manila, I’ll be recording my weights by the US Customary System once again, so the first couple workouts in New York will be a period of adjustment. Note: I haven’t started adding any aerobic work on my off days yet.]. Laterals (6-10) 25 4. Bent Laterals (6-10) 25 7. NG Pulldowns 15 10. Hey g...
August | 2008 | Kevin's H.I.T. Blog
https://highintensity.wordpress.com/2008/08
Kevin's H.I.T. Blog. For more info on my writings and me, visit http:/ www.kevindunn.org. Archive for August 2008. Workout 6; Insomnia; Stuart McRobert. I would have to say this was the best workout yet. Weights went up on both exercises, and I also did one more rep on pulldowns than I had last time. Here are the numbers:. Squats – 45(bar) x 10. Squats – 135 x 7. Squats – 225 x 3. Squats – 335 x 8. Pulldowns – 40 x 10. Pulldowns – 80 x 7. Pulldowns – 130 x 3. Pulldowns – 200 x 7. Written by Kevin Dunn.
October | 2008 | Kevin's H.I.T. Blog
https://highintensity.wordpress.com/2008/10
Kevin's H.I.T. Blog. For more info on my writings and me, visit http:/ www.kevindunn.org. Archive for October 2008. Written by Kevin Dunn. October 12, 2008 at 12:30 pm. Ultimate hangover cure: Iced Irish Coffee. RT this video, tag a pal, and 3 winners will get a month of coffee on us. https:/ t.c. Hey guys, the first Shake Shack was in Madison Square Park. There was never a Shake Shack in Central Park. :) 5 months ago. Thank you to all active duty servicemembers, veterans and military spouses.@ On.
Kevin Dunn | Kevin's H.I.T. Blog
https://highintensity.wordpress.com/author/kbdunn9
Kevin's H.I.T. Blog. For more info on my writings and me, visit http:/ www.kevindunn.org. So, it’s just less than two weeks since my last workout, and I finally made it into the gym. I felt a bit run down last weekend which resulted in me getting a nasty cold, and the holiday combined with my typical sleep issues made for less than optimal conditions to workout until now. Deadlift (7-10) 135 7. Deadlift (3) 225 3. Deadlift (1-3) 315×1. Deadlift (5-10) 355 2. Dips (7-10) BW 7. Dips (3) 45×3. I figured I w...
Adjusting for Stress, Leg Day, Progress | Kevin's H.I.T. Blog
https://highintensity.wordpress.com/2009/10/20/adjusting-for-stress-leg-day-progress
Kevin's H.I.T. Blog. For more info on my writings and me, visit http:/ www.kevindunn.org. Adjusting for Stress, Leg Day, Progress. Leg Ext (8-15) 60kx6. Leg Press (8-15) 130kx4. Seated Leg Curl (8-15)- 60kx5. Calf Press (8-15) 150kx8 3 static. Written by Kevin Dunn. October 20, 2009 at 11:19 am. Laquo; Cycle 2, Workout 1 – Chest and Back – More Progress. Last Workout in Manila – Arms and Shoulders. Thank you to all active duty servicemembers, veterans and military spouses.@ On. Join 4 other followers.
TOTAL PAGES IN THIS WEBSITE
16
Home - High Intensity - High Intensity
5 Sessions for $150. BALANCING LIFE AND FITNESS. E: lyle@highintensity.com.au. M: 0468 379 150.
High Intensity Training - Home
Infomaterial zum Thema HIT. Sportliche Mystik - Esoterik. Ernährung und Supplemente. 14 8 2010: Newsupdate! Ich begrüße euch herzlich auf meiner Seite. Ich bin als HIT Begeisterter auf die Idee gekommen, eine Infopage zum Thema High Intensity Training zu erstellen, da es im deutschem Raum kaum oder nicht genügend Informationsmaterial zum Thema HIT gibt. Neben dem HIT Training habe ich mich auch anderen Dingen im Sport wie Variation oder Erfahrungsberichten sowie gute Posts gewidmet. Grüße Lefty.
HighIntensity.net Mike Mentzer Bodybuilding Forum
Forums moderator - Forum Admin. Dial bore of 44mmor so, abstinent replica rolex. Size, abrasion in the duke will replica watches uk. Not arise too large, men replica breitling. And women to kill. Plastic watchband aswell almost soft, there is no harder feeling. Just starting out in bodybuilding? Submit a question here. If you've been training for a while, offer your help and ideas. 1/25/2015 - 9:04:26 AM. Here you will find or share advanced training techniques. 12/28/2015 - 1:53:59 PM.
highintensity.org
May be for sale. Click here to inquire about this domain name for your website.
Index of /
Kevin's H.I.T. Blog | For more info on my writings and me, visit http://www.kevindunn.org
Kevin's H.I.T. Blog. For more info on my writings and me, visit http:/ www.kevindunn.org. So, it’s just less than two weeks since my last workout, and I finally made it into the gym. I felt a bit run down last weekend which resulted in me getting a nasty cold, and the holiday combined with my typical sleep issues made for less than optimal conditions to workout until now. Deadlift (7-10) 135 7. Deadlift (3) 225 3. Deadlift (1-3) 315×1. Deadlift (5-10) 355 2. Dips (7-10) BW 7. Dips (3) 45×3. I figured I w...
High Intensity 808 – Bodybuilding, Physique, Figure & Bikini Championship
Bodybuilding, Physique, Figure and Bikini Championship. Bodybuilding, Physique, Figure and Bikini Championship. Tanning / Makeup Services. Competition March 29, 2014. Welcome to the official High Intensity 808 website…. High Intensity (III) Bodybuilding, Physique, Figure, and Bikini Championship, will be held March 26, 2016 at the Sangha Hall in Hilo, Hawaii. Applications are now available to print online. For more information please contact Gerald Saragosa Jr 808-333-1936. Justin and Gerald Saragosa.
High Intensity Athletic Club - Home
High Intensity Athletic Club. The mission of High Intensity Athletic Club (HIAC) to teach children and young adults about track and field and challenge them to do their best in sports and in life. We want to build great runners and help them to become great people. To prepare the athlete to compete on the college level. Teach the athlete discipline through hard work and fun. Teach leadership and social skills. To put the athlete on the path of a healthy lifestyle. To instill a competitive spirit.
High Intensity Apparel – Swimwear Collection | Retail | Wholesale | Fashion Shows
High Intensity Apparel – Swimwear Collection. Retail Wholesale Fashion Shows. Model of The Month. Fashion Shows & Music Videos. High Intensity Apparel – Swimwear Collection. Proudly powered by WordPress.
highintensityapprovedfactorytraining.com
Welcome highintensityapprovedfactorytraining.com - BlueHost.com
Web Hosting - courtesy of www.bluehost.com.
Web hosting provider - Bluehost.com - domain hosting - PHP Hosting - cheap web hosting - Frontpage Hosting E-Commerce Web Hosting Bluehost
Web Hosting - courtesy of www.bluehost.com.
SOCIAL ENGAGEMENT