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Internal Gong FuWujifa Zhan Zhuang Qi Gong internal strength training for Taiji, Bagua, Xing-yi, Yi-Chuan
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Wujifa Zhan Zhuang Qi Gong internal strength training for Taiji, Bagua, Xing-yi, Yi-Chuan
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Wujifa Zhan Zhuang Qi Gong internal strength training for Taiji, Bagua, Xing-yi, Yi-Chuan
internalgongfu.blogspot.com
Internal Gong Fu: Zhan Zhuang Journal
http://internalgongfu.blogspot.com/p/zhan-zhuang-journal.html
Wujifa Zhan Zhuang Qi Gong internal strength training for Taiji, Bagua, Xing-yi, Yi-Chuan. Welcome to the complete list of the Internal Gong Fu Wujifa Zhan Zhuang Training Journal articles! Back in 1999 when I first started journaling my training with Rick, the founder of Wujifa. I never imagined I'd be looking back on over fourteen years of class notes! What an amazing experience! Each article listed here contains tons of tips, insights and Q&A (my questions, Rick's answers). I hope the Wujifa. I can ta...
Internal Gong Fu: Internal Martial Arts as a Foreign Language
http://internalgongfu.blogspot.com/2012/12/internal-martial-arts-as-foreign_19.html
Wujifa Zhan Zhuang Qi Gong internal strength training for Taiji, Bagua, Xing-yi, Yi-Chuan. Wednesday, December 19, 2012. Internal Martial Arts as a Foreign Language. Learning the internal strength component of the internal martial arts is like a native speaker of English learning a foreign language like Chinese. Insofar as Chinese is linguistically different from English, so too is the quality of moving with internal strength different from our normal way of moving. If you took a 10 hour Chinese language...
Internal Gong Fu: July 2015
http://internalgongfu.blogspot.com/2015_07_01_archive.html
Wujifa Zhan Zhuang Qi Gong internal strength training for Taiji, Bagua, Xing-yi, Yi-Chuan. Wednesday, July 29, 2015. Internal Martial Arts as a Foreign Culture. In my first article Internal Martial Arts as a Foreign Language. In Edward T. Hall's book Beyond Culture. 1976), he introduced the ideas of low context. From my experiences traveling abroad, living in a cross-cultural context, and trying to learn whole-body connected movement, I consider native muscle movement to be akin to low-context culture an...
Internal Gong Fu: Top Ten Articles
http://internalgongfu.blogspot.com/p/top-ten-articles.html
Wujifa Zhan Zhuang Qi Gong internal strength training for Taiji, Bagua, Xing-yi, Yi-Chuan. Here are the top ten ranked Internal Gong Fu articles as of December 2014. I update this list periodically. Enjoy! 1 Relaxing Pelvic Floor For Tai Chi And Zhan Zhuang. 2 Zhan Zhuang Journal page. 3 Sink the Chi - How To Sit Down While Standing. Here's a practical and functional method to help you experience the feeling of dropping your weight into your legs. 4 Silk Reeling Exercises. In Chinese culture "round" has ...
Internal Gong Fu: April 2015
http://internalgongfu.blogspot.com/2015_04_01_archive.html
Wujifa Zhan Zhuang Qi Gong internal strength training for Taiji, Bagua, Xing-yi, Yi-Chuan. Tuesday, April 28, 2015. An Rx for Progress? Notes from my March 2015 Zhan Zhuang Training Journal. I train with The School of Cultivation and Practice which practices Wujifa. Question: About mini-breathing squats. when I fill my lower abdomen, I feel tension down the inside of my legs. What's going on here? Me: I can't do this. The key points about mini-breathing squats are:. Movement is always synchronized. The f...
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internalmartialartstraining.blogspot.com
Internal Martial Arts Training: Compassion
http://internalmartialartstraining.blogspot.com/2009/06/compassion.html
Internal Martial Arts Training. Wujifa, Tai Chi, Qigong, and other internal martial arts. These are blogs on how i see the arts in relation to my perspective. Monday, June 1, 2009. I was at lunch the other day with my cousin when i asked what he thought compassion was. Him, being a priest, gave the typical answer, "love." Of course this was not satisfactory to me, cause it just traded one word for another. These words are generally used interchangeably anyway. So we went into it a bit. Compassion is some...
internalmartialartstraining.blogspot.com
Internal Martial Arts Training: May 2010
http://internalmartialartstraining.blogspot.com/2010_05_01_archive.html
Internal Martial Arts Training. Wujifa, Tai Chi, Qigong, and other internal martial arts. These are blogs on how i see the arts in relation to my perspective. Tuesday, May 11, 2010. Wujifa Side to Side Video Remake. This is a more complete version of the 'Side to Side' video i posted earlier. This one has other school brothers and i think is a bit more informative. Links to this post. Subscribe to: Posts (Atom). View my complete profile. Wujifa Side to Side Video Remake. Mikes Internal Gong Fu Blog.
internalmartialartstraining.blogspot.com
Internal Martial Arts Training: August 2009
http://internalmartialartstraining.blogspot.com/2009_08_01_archive.html
Internal Martial Arts Training. Wujifa, Tai Chi, Qigong, and other internal martial arts. These are blogs on how i see the arts in relation to my perspective. Tuesday, August 25, 2009. A Conversation On Thought and Its Association as a Self. I understand more clearly now, what you mean about not being so invested in assumptions. Well, its the association with the assumptions that is the problem. Assumptions in themselves can sometimes be alright, but when we define ourselves by our . I think some people ...
Wujifa: August 2012
http://wujifaliangong.blogspot.com/2012_08_01_archive.html
Wujifa is a practice of depth in personal (and interpersonal) understanding of subtle connections. Individuals practice Wujifa as; qigong, martial arts, zhan zhuang, meditation, yoga and/or as a unique form of "fitness" training. Congruency, intention and connection of mind and body unification is the aim in Wujifa. Friday, August 17, 2012. Emotions and the somatic practice of Wujifa. Connections to our heart? In this case, the functional response is to allow them to flow within the structure of the prac...
Wujifa: October 2014
http://wujifaliangong.blogspot.com/2014_10_01_archive.html
Wujifa is a practice of depth in personal (and interpersonal) understanding of subtle connections. Individuals practice Wujifa as; qigong, martial arts, zhan zhuang, meditation, yoga and/or as a unique form of "fitness" training. Congruency, intention and connection of mind and body unification is the aim in Wujifa. Saturday, October 11, 2014. Think like a child and respond like a scientist. Children are known for their questions. “Why? So what does all this mean to the Wujifa practitioner? The first is ...
Wujifa: July 2011
http://wujifaliangong.blogspot.com/2011_07_01_archive.html
Wujifa is a practice of depth in personal (and interpersonal) understanding of subtle connections. Individuals practice Wujifa as; qigong, martial arts, zhan zhuang, meditation, yoga and/or as a unique form of "fitness" training. Congruency, intention and connection of mind and body unification is the aim in Wujifa. Thursday, July 21, 2011. How To Develop Repeatable Wujifa Strategies. Now the questions the Wujifa practitioner, or any martial artist, needs to ask is;. Yourself ‘What are. You will need to ...
Wujifa: February 2011
http://wujifaliangong.blogspot.com/2011_02_01_archive.html
Wujifa is a practice of depth in personal (and interpersonal) understanding of subtle connections. Individuals practice Wujifa as; qigong, martial arts, zhan zhuang, meditation, yoga and/or as a unique form of "fitness" training. Congruency, intention and connection of mind and body unification is the aim in Wujifa. Monday, February 28, 2011. Real Gongfu Training Partners. Then there is always the issue of timing. “Timing is everything” they say, and finding the time to get together to tr...When you are ...
Wujifa Internal Practice 2014 | Wujifa Blog
https://wujifa.wordpress.com/2014/12/19/wujifa-internal-practice-2014
Exlporing the depth of this wonderful gongfu system. Wujifa Internal Practice 2014. There has been a lot happening in the study of internal practices of Wujifa and in Wujifa in general. Many new YouTube postings and some articles written in a couple places that talk about the wonderful art of Wujifa. In California there are a number of new places you can study Wujifa now too. Let’s take a look at some of these Wujifa activitie and postings. A simular 25 minute video is now playing every morning at the Fo...
Dan's Wujifa: Optimal Force - Motion Analysis of Tai Chi
http://wujifa-dan.blogspot.com/2011/05/optimal-force-motion-analysis-of-tai.html
Wednesday, May 11, 2011. Optimal Force - Motion Analysis of Tai Chi. In lieu of my regular "Notes in the Raw" format, I would really like to share a video clip I found on a friend's blog. His blog "Cook Ding's Kitchen". Regularly collects some very interesting martial arts and cultural data from around the world. This particular selection is from an article of his entitled "Motion Research on Martial Arts". Go Here and click the Video called "Student Project: Tai Chi". Subscribe to: Post Comments (Atom).
internalmartialartstraining.blogspot.com
Internal Martial Arts Training: Meditation, Boredom, and The Animals Mind
http://internalmartialartstraining.blogspot.com/2009/07/meditation-boredom-and-animals-mind.html
Internal Martial Arts Training. Wujifa, Tai Chi, Qigong, and other internal martial arts. These are blogs on how i see the arts in relation to my perspective. Saturday, July 18, 2009. Meditation, Boredom, and The Animals Mind. The problem is the 'doing something'. The animals mind has a quality of being . 160;when they 'arent doing something'. We as humans, on the other hand, have created a movement in the psychological area. but it is a gap that can not be filled. There is no. Yes, thought has its pla...
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Internal Gong Fu
Wujifa Zhan Zhuang Qi Gong internal strength training for Taiji, Bagua, Xing-yi, Yi-Chuan. Saturday, March 24, 2018. Discovering the Wujifa Crossroads Blues. Here's a story of my musical life before I got into Chinese martial arts and how these two seemingly unrelated worlds are in fact connected. And then a few years ago I decided I wanted to get back into guitar after a thirty year hiatus. I wanted to learn how to play blues guitar but this time to really learn what I didn't learn the first time ou...
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