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Wujifa Blog | Exlporing the depth of this wonderful gongfu systemExlporing the depth of this wonderful gongfu system (by TaiRuiKe)
http://wujifa.wordpress.com/
Exlporing the depth of this wonderful gongfu system (by TaiRuiKe)
http://wujifa.wordpress.com/
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Wujifa Blog | Exlporing the depth of this wonderful gongfu system | wujifa.wordpress.com Reviews
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Exlporing the depth of this wonderful gongfu system (by TaiRuiKe)
wujifa.wordpress.com
A key to “Internal Power” the Weeble | Wujifa Blog
https://wujifa.wordpress.com/2009/11/14/a-key-to-internal-power-the-weeble
Exlporing the depth of this wonderful gongfu system. A key to Internal Power the Weeble. Here is a great post I just was reading on this very subject:. 8220;…So in stance, in addition to getting the structure aligned, we’re also relaxing to “sink the chi” so that we find balance – Balance, relax, and structure are all interwoven in this definition – and that’s the key…”. There is a GREAT YouTube video clip on that blog. As well I would suggest going over there and checking this out. From your own site.
December | 2010 | Wujifa Blog
https://wujifa.wordpress.com/2010/12
Exlporing the depth of this wonderful gongfu system. Wujifa YouTube Videos 2010. December 5, 2010. The Wujifa Youtube Channel. Has been posting some really cool stuff since my last posting here. If you haven’t visited in awhile make sure you go over there and give it a visit. Even better if you have an account on YouTube subscribe. Over at Wujifa blogspot they just put up a post with video called “The Kua More Methods For Developing The Inguinal Crease”. 8220;In the first example the hand are place on th...
Wujifa Blog | Exlporing the depth of this wonderful gongfu system | Page 2
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Exlporing the depth of this wonderful gongfu system. Wujifa is a wonderful practice. June 17, 2009. Many people have tried other practices and then discovered the functional approaches of Wujifa. There is a GREAT blog on this art found at HTTP:/ WUJIFALIANGONG.COM. Go there and check this one out. There is a “LOT” of useful information found there. Until then… I hope you have a wonderful time explore the wonders of this wonderful practice…. Next Entries ». Wujifa Internal Practice 2014. October 11, 2014.
Kua Development video | Wujifa Blog
https://wujifa.wordpress.com/2009/07/04/kua-development-video
Exlporing the depth of this wonderful gongfu system. Wujifa Side to Side Kua development (set 1). This video is of the first set of Kua development skill sets and is called “Side to Side.” This practice is very helpful to starting to understand how the inguinal creases open and close as one moves. You can find out more about Wujifa at http:/ wujifaliangong.com. As alway make a “GREAT” day and enjoy your gongfu practices. You can follow any responses to this entry through the RSS 2.0. From your own site.
Wujifa Stories From The Last Year | Wujifa Blog
https://wujifa.wordpress.com/2012/01/28/wujifa-stories-from-the-last-year
Exlporing the depth of this wonderful gongfu system. Wujifa Stories From The Last Year. There have been a number of Wujifa postings over the last year. Wujifa is a wonderful practice and there have been a number of good postings shared. I will try and share a few of the best bits I’ve come across. Over at the Wujifa YouTube Page. Over at Internal Gongfu Blogspot. They posted a longer article called “Rounding the Crotch (圆裆) for Tai Chi and Zhan Zhuang”. Which is a very long detailed posting which tries t...
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Internal Gong Fu: March 2015
http://internalgongfu.blogspot.com/2015_03_01_archive.html
Wujifa Zhan Zhuang Qi Gong internal strength training for Taiji, Bagua, Xing-yi, Yi-Chuan. Monday, March 30, 2015. Stop Expecting the Feeling to Be Like Something: Journal Notes #131. Notes from my February 2015 Zhan Zhuang Training Journal. I train with The School of Cultivation and Practice which practices Wujifa. Breathe out. Now, as you breathe in, push up against my fist. OK. Good. Now breathe out just a little and maintain that push against my fist and stop. And then a little mo...Me: (I do.).
Internal Gong Fu: Silk Reeling
http://internalgongfu.blogspot.com/p/silk-reeling.html
Wujifa Zhan Zhuang Qi Gong internal strength training for Taiji, Bagua, Xing-yi, Yi-Chuan. I've learned through experience that mimicking the external Silk Reeling or ChanSiGong forms does not in itself develop internal connectedness. Which to me is the "silk" you want to be "reeling". Here are a few articles from my blog that I hope will inform your perspective and practice of Silk Reeling. They are doing silk reeling. Instructors who teach silk reeling exercises say to practice the forms as if. The onl...
Internal Gong Fu: Journey to Feeling
http://internalgongfu.blogspot.com/p/journey-to-feeling.html
Wujifa Zhan Zhuang Qi Gong internal strength training for Taiji, Bagua, Xing-yi, Yi-Chuan. The series of posts on this page are abstracted notes from therapy sessions where I explored the question, How does developing emotional sensitivity contribute to developing the kinesthetic sensitivity needed to develop internal strength? My Journey to Feeling: Part 1. March 11, 2011). My Journey to Feeling: Part 2. March 18, 2011). My Journey to Feeling: Part 3. March 25, 2011). To the extent that you dampen one f...
Internal Gong Fu: Tai-Chi
http://internalgongfu.blogspot.com/p/tai-chi.html
Wujifa Zhan Zhuang Qi Gong internal strength training for Taiji, Bagua, Xing-yi, Yi-Chuan. Here is a selection of articles related to Tai-chi Chuan posted on the Internal Gong Fu blog. Enjoy! Tai-chi Stories From the Trenches. 1 My First Tai Chi: Sophia Delza Wu Style. As I've come to learn, it doesn't matter so much where you start as much as that you start. 2 Tai Chi Memories: Bob Klein And The Long Island School of Tai Chi Chuan. 3 Tai Chi Memories: My Meeting With Gabriel Chin. More great practical m...
Internal Gong Fu: Stop Expecting the Feeling to Be Like Something: Journal Notes #131
http://internalgongfu.blogspot.com/2015/03/stop-expecting-feeling-to-be-like.html
Wujifa Zhan Zhuang Qi Gong internal strength training for Taiji, Bagua, Xing-yi, Yi-Chuan. Monday, March 30, 2015. Stop Expecting the Feeling to Be Like Something: Journal Notes #131. Notes from my February 2015 Zhan Zhuang Training Journal. I train with The School of Cultivation and Practice which practices Wujifa. Breathe out. Now, as you breathe in, push up against my fist. OK. Good. Now breathe out just a little and maintain that push against my fist and stop. And then a little mo...Me: (I do.).
Internal Gong Fu: Letting Go of Wanting to Get It: Journal Notes #134
http://internalgongfu.blogspot.com/2015/07/letting-go-of-wanting-to-get-it-journal.html
Wujifa Zhan Zhuang Qi Gong internal strength training for Taiji, Bagua, Xing-yi, Yi-Chuan. Saturday, July 11, 2015. Letting Go of Wanting to Get It: Journal Notes #134. Notes from my June 2015 Zhan Zhuang Training Journal. I train with The School of Cultivation and Practice which practices Wujifa. Today we went to a local push-hands meet-up. Before I talk about this, let me preface with little back-story. Of my system the way I embodied American-style push-hands so many years ago. In class, we exchanged ...
Internal Gong Fu: May 2015
http://internalgongfu.blogspot.com/2015_05_01_archive.html
Wujifa Zhan Zhuang Qi Gong internal strength training for Taiji, Bagua, Xing-yi, Yi-Chuan. Sunday, May 31, 2015. Tension Blocks Connection: Journal Notes #133. Notes from my April and May 2015 Zhan Zhuang Training Journal. I train with The School of Cultivation and Practice which practices Wujifa. Throughout May I focused on following the physical therapy regimen and the little bit of Wujifa practice I did do was the Mini-Breathing Squats. Question: How does my mini-breathing squats look? Also, it's some...
Internal Gong Fu: Movies
http://internalgongfu.blogspot.com/p/movies.html
Wujifa Zhan Zhuang Qi Gong internal strength training for Taiji, Bagua, Xing-yi, Yi-Chuan. Internal Gong Fu Training Videos. To really get a feel for the nature of internal gong-fu practice requires getting a feel for how you live your daily life. Ultimately, how you live your daily life (in terms of how connected to feeling you are) shows up in how you practice your internal gongfu. The two are one and the same; inseparable, connected. The 1978 remake of Bruce Lee's "The Silent Flute"). I first watched ...
Wujifa: August 2012
http://wujifaliangong.blogspot.com/2012_08_01_archive.html
Wujifa is a practice of depth in personal (and interpersonal) understanding of subtle connections. Individuals practice Wujifa as; qigong, martial arts, zhan zhuang, meditation, yoga and/or as a unique form of "fitness" training. Congruency, intention and connection of mind and body unification is the aim in Wujifa. Friday, August 17, 2012. Emotions and the somatic practice of Wujifa. Connections to our heart? In this case, the functional response is to allow them to flow within the structure of the prac...
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吴介璋---字德裕,号复初。江苏无锡阳山镇新渎人,中国民主革命家,清朝及中华民国军事将领。
2013 C http:/ www.wujiezhang.com. Hhttp:/ www.wujiezhang.cn.
吴介璋---字德裕,号复初。江苏无锡阳山镇新渎人,中国民主革命家,清朝及中华民国军事将领。
2013 C http:/ www.wujiezhang.com. Hhttp:/ www.wujiezhang.cn.
Dan's Wujifa
Friday, May 27, 2011. Notes in the Raw #28. Deeper theory explains the previous theory. You can use connection to explain separation, but not the other way around. The Whole is greater than the sum of its parts. Notice what connects - I have a tendency to put too much energy in a specific issue, and not notice what's related. Notice The Patterns. Wednesday, May 11, 2011. Optimal Force - Motion Analysis of Tai Chi. Go Here and click the Video called "Student Project: Tai Chi". Subscribe to: Posts (Atom).
What is Wujifa? « Wujifa
Think like a child and respond like a scientist. Wujifa and Asking Questions. Emotions and the somatic practice of Wujifa. Somatic aspects to the second set of the Wujifa Zhan Zhuang structural alignment method. What Is The Kua? Zhan Zhuang and Sex in Wujifa. Filial Piety In Our Gongfu. Wujifa Zhan Zhuang: Relaxing the Belly. Wujifa Martial Arts Practice and New Friends. Common Success Traits for Wujifa Practitioners. How To Develop Repeatable Wujifa Strategies. Curiosity and the ordinary. One of the key...
The Live Journal of Wujifa
The Live Journal of Wujifa. The School of Cultivation and Practice. Wujifa - Words of wisdom -. There is no end to Feeling, Understanding, and Being Aware.". September 29th, 2014. Training is key to making progress. I know this seems obvious but sometimes it has to be said. Make sure you keep up with your training. Distractions that take you off in other directions is another point. But let's stay on point and enjoy your training! Posted via LiveJournal.app. Sent a video out. December 4th, 2013. Fall Fes...
Wujifa Blog | Exlporing the depth of this wonderful gongfu system
Exlporing the depth of this wonderful gongfu system. Wujifa Internal Practice 2014. December 19, 2014. There has been a lot happening in the study of internal practices of Wujifa and in Wujifa in general. Many new YouTube postings and some articles written in a couple places that talk about the wonderful art of Wujifa. In California there are a number of new places you can study Wujifa now too. Let’s take a look at some of these Wujifa activitie and postings. A simular 25 minute video is now playing ever...
Wujifa for Dummies
Tuesday, September 27, 2011. Now that you have an idea of what Standing Meditation is you need to continue to practice until you can stand for 45 minutes uninterupted per day. If you are not willing to do this either quit now and join a health club or be prepared to train for life and get now where except perhaps having lots of notes to put on your blog after years of getting no where. Your choice. You will get no where if you do not practice every day. You are now practicing "Standing Meditation". 3 Thr...
Wujifa
Wujifa is a practice of depth in personal (and interpersonal) understanding of subtle connections. Individuals practice Wujifa as; qigong, martial arts, zhan zhuang, meditation, yoga and/or as a unique form of "fitness" training. Congruency, intention and connection of mind and body unification is the aim in Wujifa. Saturday, October 11, 2014. Think like a child and respond like a scientist. Children are known for their questions. “Why? So what does all this mean to the Wujifa practitioner? The first is ...
Wujifa - Skills Training Blog
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