ironlucy.blogspot.com

IronLucy

Monday, 2 September 2013. Blogging Is Reeeally Hard. I have been a bit lax recently. Since have a dental/sinus unpleasantness to deal with, running has been very hard. I should have let everything heal, but I went back to running too quickly, and ended up with a bleeding mouth and nose whenever I went out the door, and came home looking like I had snacked on some roadkill en route. So, I am taking a couple of weeks off from running to let everything really settle down. Tales Of Unexpected Badassery.

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Monday, 2 September 2013. Blogging Is Reeeally Hard. I have been a bit lax recently. Since have a dental/sinus unpleasantness to deal with, running has been very hard. I should have let everything heal, but I went back to running too quickly, and ended up with a bleeding mouth and nose whenever I went out the door, and came home looking like I had snacked on some roadkill en route. So, I am taking a couple of weeks off from running to let everything really settle down. Tales Of Unexpected Badassery.

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IronLucy | ironlucy.blogspot.com Reviews

https://ironlucy.blogspot.com

Monday, 2 September 2013. Blogging Is Reeeally Hard. I have been a bit lax recently. Since have a dental/sinus unpleasantness to deal with, running has been very hard. I should have let everything heal, but I went back to running too quickly, and ended up with a bleeding mouth and nose whenever I went out the door, and came home looking like I had snacked on some roadkill en route. So, I am taking a couple of weeks off from running to let everything really settle down. Tales Of Unexpected Badassery.

INTERNAL PAGES

ironlucy.blogspot.com

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IronLucy: August 2013

http://www.ironlucy.blogspot.com/2013_08_01_archive.html

Sunday, 25 August 2013. I had planned to do the yoga 'Detox' disc again today, but woke up with very sore legs. It did feel hard work when I did it yesterday, lots of chair pose (like a wall sit, without the wall) standing splits and other things that involve standing on one leg. So, I went for my run this morning, and will do the 'Hardcore' and 'Gentle' discs tonight. It feels good to juice. I don't want my body to be crap and give up on me. So juicing. Rawness. Fitness. Yeah. Saturday, 24 August 2013.

2

IronLucy: June 2013

http://www.ironlucy.blogspot.com/2013_06_01_archive.html

Wednesday, 26 June 2013. Although it's hot and dismal, I have felt better running these past couple of days. I have drawn up a 10 week marathon plan, and feel quite confident. I was 20 seconds a mile faster today than I was yesterday, although that could well be due to some vintage Bon Jovi. It's a lot to do, but feeling quite buoyant the moment, so sure it will all be fine. Monday, 24 June 2013. I am also going to knit a big moth. Saturday, 22 June 2013. Some serious training has to happen. And I need t...

3

IronLucy: Kick-Ass Improvement

http://www.ironlucy.blogspot.com/2013/08/kick-ass-improvement.html

Sunday, 11 August 2013. Lat night was the first time I did the yoga 'Cross training' disc and kept up, all the way through. No stopping and slipping into child's pose while skinny Californians on my television keep going like it aint no thang. It was hard work, but I felt good. Today I ran for 4 miles, and also went on a 3 mile walk with the kid. And tonight I will do the strength training disc. That IS hard. I WILL NOT be able to complete that. Yet. If today was my last, would it feel wasted? Be Iron Fi...

4

IronLucy: September 2013

http://www.ironlucy.blogspot.com/2013_09_01_archive.html

Monday, 2 September 2013. Blogging Is Reeeally Hard. I have been a bit lax recently. Since have a dental/sinus unpleasantness to deal with, running has been very hard. I should have let everything heal, but I went back to running too quickly, and ended up with a bleeding mouth and nose whenever I went out the door, and came home looking like I had snacked on some roadkill en route. So, I am taking a couple of weeks off from running to let everything really settle down. Tales Of Unexpected Badassery.

5

IronLucy: Sunday

http://www.ironlucy.blogspot.com/2013/08/sunday.html

Sunday, 25 August 2013. I had planned to do the yoga 'Detox' disc again today, but woke up with very sore legs. It did feel hard work when I did it yesterday, lots of chair pose (like a wall sit, without the wall) standing splits and other things that involve standing on one leg. So, I went for my run this morning, and will do the 'Hardcore' and 'Gentle' discs tonight. It feels good to juice. I don't want my body to be crap and give up on me. So juicing. Rawness. Fitness. Yeah. View my complete profile.

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Monday, 2 September 2013. Blogging Is Reeeally Hard. I have been a bit lax recently. Since have a dental/sinus unpleasantness to deal with, running has been very hard. I should have let everything heal, but I went back to running too quickly, and ended up with a bleeding mouth and nose whenever I went out the door, and came home looking like I had snacked on some roadkill en route. So, I am taking a couple of weeks off from running to let everything really settle down. Tales Of Unexpected Badassery.

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