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Jayne's Kitchen

Wednesday, 2 May 2012. Thai prawn, ginger and spring onion stir-fry. Stir-fry is a great dish when you are really hungry but want something really quick AND healthy. This stir-fry takes a little bit more time to prepare than others because of preparing the sauce, but it's still ready in less time than it takes to have a takeaway delivered and its a lot tastier too. I came across this recipe on BBC good food. 200g of raw tiger or king prawns. 1 chilli, de-seeded and chopped. Juice of half a lime. Put the ...

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Jayne's Kitchen | jbskitchen.blogspot.com Reviews

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Wednesday, 2 May 2012. Thai prawn, ginger and spring onion stir-fry. Stir-fry is a great dish when you are really hungry but want something really quick AND healthy. This stir-fry takes a little bit more time to prepare than others because of preparing the sauce, but it's still ready in less time than it takes to have a takeaway delivered and its a lot tastier too. I came across this recipe on BBC good food. 200g of raw tiger or king prawns. 1 chilli, de-seeded and chopped. Juice of half a lime. Put the ...

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Jayne's Kitchen | jbskitchen.blogspot.com Reviews

https://jbskitchen.blogspot.com

Wednesday, 2 May 2012. Thai prawn, ginger and spring onion stir-fry. Stir-fry is a great dish when you are really hungry but want something really quick AND healthy. This stir-fry takes a little bit more time to prepare than others because of preparing the sauce, but it's still ready in less time than it takes to have a takeaway delivered and its a lot tastier too. I came across this recipe on BBC good food. 200g of raw tiger or king prawns. 1 chilli, de-seeded and chopped. Juice of half a lime. Put the ...

INTERNAL PAGES

jbskitchen.blogspot.com

1

Jayne's Kitchen: Thai inspired noodle soup

http://jbskitchen.blogspot.com/2011/11/thai-inspired-noodle-soup.html

Wednesday, 30 November 2011. Thai inspired noodle soup. I LOVE Thai food! Although I've only started eating it in the last two years.what a shame I didn't discover all the beautiful flavour combinations earlier! This recipe is Thai inspired and is based on a Nigel Slater recipe from his simple suppers collection.and it's exactly that.simple! It's warming and comforting and if you use reduced fat coconut milk.not totally fattening either! 1 good knob of fresh root ginger, peeled and roughly chopped. I lik...

2

Jayne's Kitchen: May 2012

http://jbskitchen.blogspot.com/2012_05_01_archive.html

Wednesday, 2 May 2012. Thai prawn, ginger and spring onion stir-fry. Stir-fry is a great dish when you are really hungry but want something really quick AND healthy. This stir-fry takes a little bit more time to prepare than others because of preparing the sauce, but it's still ready in less time than it takes to have a takeaway delivered and its a lot tastier too. I came across this recipe on BBC good food. 200g of raw tiger or king prawns. 1 chilli, de-seeded and chopped. Juice of half a lime. Put the ...

3

Jayne's Kitchen: October 2011

http://jbskitchen.blogspot.com/2011_10_01_archive.html

Thursday, 27 October 2011. Normal service to resume soon! If you follow the blog or even just happen to come across it you'll know I haven't posted for a while. I have lost my enthusiasm for cooking new things in the last couple of months as there has been lots going on but we have just got the keys to our very first home - no more paying for someone elses mortgage - yeah! So stay tuned I promise normal service will resume shortly! Links to this post. Subscribe to: Posts (Atom). York, United Kingdom.

4

Jayne's Kitchen: Too much salt??

http://jbskitchen.blogspot.com/2011/06/too-much-salt.html

Friday, 10 June 2011. Recently I found out that my blood pressure is bordering on being high and when I say bordering I really mean it; a healthy person should have a blood pressure of 120 over 80 (120/80). High blood pressure (or hypertension) is anything over 140/90. Last time I went to see the nurse my blood pressure was 139/88 and this is classed as pre-hypertension. The NHS have produced a guide about Salt, those foods to avoid and how to reduce your salt intake. You can find it here. Coming up on t...

5

Jayne's Kitchen: Butterfly cakes

http://jbskitchen.blogspot.com/2012/01/butterfly-cakes.html

Tuesday, 3 January 2012. Because my Grandma was, and my mum is very good at making cakes, scones, etc I thought it was about time I got more in to baking to carry on the tradition, and so that when I have children I can teach them how to bake. I've been inspired by the Great British bake off and thanks to Mary Berry I now make totally gorgeous butterfly cakes.well you have to start somewhere! The recipe makes 12 butterfly cakes and if your doing weight watchers then that is equivalent to 7 pro points each.

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mylifeandww.blogspot.com

My Life and Weightwatchers: Carrot & Sunflower Seed Salad (Serves 3 at 2 PP each)

http://mylifeandww.blogspot.com/2012/06/carrot-sunflower-seed-salad-serves-3-at.html

My Life and Weightwatchers. Photos of me - start and finish. Tuesday, 26 June 2012. Carrot and Sunflower Seed Salad (Serves 3 at 2 PP each). I have just tried this recipe from 'How to Eat the WW Way' - an old cook book from back when it was points only. I have used e-source to repoint it, and it is gorgeous - surprised me how tasty it was actually! 1 tbsp sunflower seeds. 1/2 tbsp pumpkin seeds. 4 large carrots, grated coursely. 1 tbsp soy sauce. 1 tsp toasted sesame oil. 1/2 tbsp runny honey.

mylifeandww.blogspot.com

My Life and Weightwatchers: September 2011

http://mylifeandww.blogspot.com/2011_09_01_archive.html

My Life and Weightwatchers. Photos of me - start and finish. Friday, 23 September 2011. Stayed the same this week. Thinking positively about this one - at least I didn't put on any weight and so that is good :-) Had a good walk round town this morning and only bought some nuts for the birds! How restrained was I! Will try and have a good loss next week :-). Wednesday, 21 September 2011. Aromatic Chicken Curry (Serves 4 at 4 propoints each). 1 tsp vegetable oil. 1 onion, finely chopped. Very pleased with ...

mylifeandww.blogspot.com

My Life and Weightwatchers: May 2011

http://mylifeandww.blogspot.com/2011_05_01_archive.html

My Life and Weightwatchers. Photos of me - start and finish. Thursday, 19 May 2011. I've entered the WOW makeover competition on the Facebook WW page. Http:/ apps.facebook.com/wowmakeover/? Hopefully the link will work and I'm the second person to have added details. I would love a makeover, as I think everyone who has ever lost weight with weightwatchers probably would. So, vote for me when the time comes round ;-). Wednesday, 18 May 2011. I loved my tea tonight! But so far I have made them a few cakes ...

mylifeandww.blogspot.com

My Life and Weightwatchers: March 2011

http://mylifeandww.blogspot.com/2011_03_01_archive.html

My Life and Weightwatchers. Photos of me - start and finish. Wednesday, 30 March 2011. I thought it was about time I updated my blog with some photo's of myself. I really need to get into gear and take some more recent ones of myself. I keep meaning to and not getting round to it. I am the same weight as the ones on here but my hair is a bit longer now! Will try and take some more and put them up when I do. Salmon Kedgeree (Serves 4 at 12 propoints per serving). 1 tbsp vegetable oil. 700g onions, sliced.

mylifeandww.blogspot.com

My Life and Weightwatchers: June 2011

http://mylifeandww.blogspot.com/2011_06_01_archive.html

My Life and Weightwatchers. Photos of me - start and finish. Wednesday, 8 June 2011. Well, we're back from France and it seems AGES since I wrote on my blog so better get back to it. I haven't seen the damage the holiday has done yet - get weighed on Friday morning and will be back to tracking and following the WW plan again! Will put the recipe on the blog tomorrow. Subscribe to: Posts (Atom). View my complete profile. Blogs I follow and enjoy! Day 3: Glasgow - the most important meal.

mylifeandww.blogspot.com

My Life and Weightwatchers: Jubby Pie (Serves 6 at 10 PP each)

http://mylifeandww.blogspot.com/2012/03/jubby-pie-serves-6-at-10-pp-each.html

My Life and Weightwatchers. Photos of me - start and finish. Wednesday, 7 March 2012. Jubby Pie (Serves 6 at 10 PP each). 1 tbsp vegetable oil. 2 medium onions, finely chopped. 2 medium leeks, sliced. 2 small carrots, finely chopped. 2 sticks celery, finely chopped. 12 tbsp tomato ketchup. 1kg potatoes, boiled and made into mash with a little bit of skimmed milk and bertolli light. 3 Cook in a preheated oven at 200c for 25 mins. Subscribe to: Post Comments (Atom). Jubby Pie (Serves 6 at 10 PP each).

mylifeandww.blogspot.com

My Life and Weightwatchers: Another 1.5 lbs down !

http://mylifeandww.blogspot.com/2012/07/another-15-lbs-down.html

My Life and Weightwatchers. Photos of me - start and finish. Wednesday, 4 July 2012. Another 1.5 lbs down! Well I weighed a day early last week as I couldn't make the Friday morning class and I lost 1.5 lbs which pleased me immensely as we had had my parents for a meal at the weekend and I cooked a three course meal with scrummy cheesecake for pud! Have been trying some new recipes so will add some now. Subscribe to: Post Comments (Atom). Raspberry Muffins (Serves 12 at 4 PP each).

jbandpropoints.blogspot.com

Jayne's ProPoints Experience: January 2012

http://jbandpropoints.blogspot.com/2012_01_01_archive.html

Sunday, 22 January 2012. How many ProPoints in.cakes, pastries etc? One of the most popular searches that brings people to my blog is how many ProPoints are in a croissant. So below are just some examples of the ProPoints in cakes, pastries etc for those of you with a sweet tooth:. I 'm not a big cake or pastry eater, I'd rather have a bag of crisps but if I was going to eat a little bit of cake with my cup of tea then it would have to be these butterfly cakes (. Click here for the recipe. Again Doughnut...

jbandpropoints.blogspot.com

Jayne's ProPoints Experience: A new weight watchers blog

http://jbandpropoints.blogspot.com/2012/01/new-weight-watchers-blog.html

Sunday, 8 January 2012. A new weight watchers blog. When I started Weight Watchers ProPoints around this time last year I struggled to find many blogs about WW and the new ProPoints system they had introduced. I also struggled to find sites other than WW own site that had (tasty) recipes with ProPoints on them. So I started to write some on my own blog,. So come back for some tasty recipes, me wittering on about my ProPoints experience and to give me some encouragement to stay on track! 19 November 2012 ...

jbandpropoints.blogspot.com

Jayne's ProPoints Experience: How many ProPoints in....Bread?

http://jbandpropoints.blogspot.com/2012/01/how-many-propoints-inbread.html

Sunday, 8 January 2012. How many ProPoints in.Bread? One thing I don't really like to deprive myself of is bread.that along with crisps, is probably my biggest downfall. To me it's the ultimate comfort food! But just because you are following the Weight Watcher's ProPoints plan doesn't mean you have to go without. Weight Watcher's do their own bread at 1 or 2pp each depending on what you get but if you don't fancy that then there are some alternatives out there. These sandwich thins from Warburtons are.

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MY Favorite RECIPES.

Saturday, January 8, 2011. Thai Honey Peanut Chicken. 1 pound Chicken, In Chunks. 188; cups Soy Sauce. 1 Tablespoon Lime Juice. 1 teaspoon Minced Garlic (approximately 1 Large Clove). 1 Tablespoon Natural Peanut Butter (heaping Tablespoon Even Better). 189; teaspoons Curry Powder. 1 teaspoon Sriracha (optional). Mix ingredients and marinate chicken for 2-3 hours. To thicken sauce if needed: reduce heat to medium-low and add a cornstarch slurry (1 teaspoon cornstarch in 1 tablespoon water). Scoop the doug...

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Jayne's Kitchen

Wednesday, 2 May 2012. Thai prawn, ginger and spring onion stir-fry. Stir-fry is a great dish when you are really hungry but want something really quick AND healthy. This stir-fry takes a little bit more time to prepare than others because of preparing the sauce, but it's still ready in less time than it takes to have a takeaway delivered and its a lot tastier too. I came across this recipe on BBC good food. 200g of raw tiger or king prawns. 1 chilli, de-seeded and chopped. Juice of half a lime. Put the ...

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