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Deliberate Health and Performance | With a purpose for intentional resultsWith a purpose for intentional results
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With a purpose for intentional results
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Why I Am Not Going To Be Men’s Health Next Top Trainer. | Deliberate Health and Performance
https://jeffosadec.wordpress.com/2015/02/20/why-i-am-not-going-to-be-mens-health-next-top-trainer
Deliberate Health and Performance. With a purpose for intentional results. Why I Am Not Going To Be Men’s Health Next Top Trainer. February 20, 2015. Contestants can enter in to be the considered the next top trainer, the next contributor to the magazine. Would that be cool? But here is the real reason I am not going to be on the pages of Men’s Health. Pretty difficult if I am not doing longitudinal studies. Great Learning Opportiunities →. Leave a Reply Cancel reply. Enter your comment here. You are com...
About | Deliberate Health and Performance
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Deliberate Health and Performance. With a purpose for intentional results. Jeff Osadec MKin, CSCS, CEP. Jeff began his strength coaching career at the Talisman Centre for Sport and Wellness, North America’s second largest health and fitness facility as part of the Athletic Performance Enhancementteam. There, Jeff focused on the training and conditioning for all athletic and sport related athletes, from young developing athletes to professionals. Jeff is also a Holistic Life Coach (Level 2) trained in bas...
The “Business” of Training Youth Athletes | Deliberate Health and Performance
https://jeffosadec.wordpress.com/2015/06/01/the-business-of-training-youth-athletes
Deliberate Health and Performance. With a purpose for intentional results. The Business of Training Youth Athletes. June 1, 2015. Years ago I worked at a facility and near the end of the fiscal year when the budgets were being finalized the same question would come yearly from management; What sports are we going to target for training? Be a good athlete. Strive to make physical and motor improvements in training that gives you tools to be. A good (specific sport not divulged) sport specific athlete.
jeffosadec | Deliberate Health and Performance
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Deliberate Health and Performance. With a purpose for intentional results. Could Have Been a Made for TV Movie! April 8, 2016. I watched for four years as these men, and some boys, juggled being students, national team players and trying to be regular guys. And the long hours in the pool, the struggles of getting their work done or exams covered before a long training camp. The adversity and struggles were real, yet they all came out better for it. The Business of Training Youth Athletes. June 1, 2015.
Deliberate Health and Performance | With a purpose for intentional results | Page 2
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Deliberate Health and Performance. With a purpose for intentional results. Page 2 of 11. Sit Down Son, I’m Gonna Tell You A Story. November 25, 2013. Because it had to be done it is called work. Be grateful you are doing what you are doing. The hours can get better. 3 Patient young grasshopper. If you do all the things that need to be done put in the time, shadow, volunteer, sacrifice good things happen. Every one wants the corner office. We dream of it. But guess what? 9 So there for you cannot believe ...
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Bird Dance: Jan 1, 2011
http://thereisabird.blogspot.com/2011_01_01_archive.html
The life and times of Jon Bird, triathlete and coach. Saturday, January 1. Thought I would capture a little video of G-Force hitting a personal best in his Coggan 20 minute time trial. Nothing beats the expression! Links to this post. With great turnouts most days over the past two weeks I would like to put another week in the blocks for some spinning. Sunday Jan 2nd 9am-11am. Monday Jan 3rd 8:30am. Tuesday Jan 4th - 9:00am. Thursday Jan 6th - 6:00pm. Friday Jan 7th- 8:30am. Links to this post. Just as t...
Bird Dance: Dec 18, 2010
http://thereisabird.blogspot.com/2010_12_18_archive.html
The life and times of Jon Bird, triathlete and coach. Saturday, December 18. Gluten free christmas version 1. I have mentioned to few people that have bikes and some free time over the next couple of weeks that I will be spinning at Talisman Centre and would love some company. Monday December 20 8:30am -10:30am. Tuesday December 21 8:30am -10:30am. Wednesday December 22 8:30am -10:30am. Thursday December 23 10:30am-12:30pm. Come on by for some company! Links to this post. Subscribe to: Posts (Atom).
Bird Dance: Dec 4, 2010
http://thereisabird.blogspot.com/2010_12_04_archive.html
The life and times of Jon Bird, triathlete and coach. Saturday, December 4. Calm like a bomb. As I sat in the chair I imagined that I was the sacrafilical Indian slave in Indiana Jones and the Temple of Doom! Links to this post. Subscribe to: Posts (Atom). My First Decade of Triathlon, by the Numbers. Racing. What's the point? Ironman Calgary 70.3 2014. Kyle Marcotte - Local Pro. 2014 Jason Lapierre Memorial Scholarship. Scott Curry - Local Pro. Challenge Penticton Training Camp Jun22-28, 2014.
Bird Dance: Dec 10, 2010
http://thereisabird.blogspot.com/2010_12_10_archive.html
The life and times of Jon Bird, triathlete and coach. Friday, December 10. Next november I'm going after this stash! As I was moving in on the first; a couple of buddies were lending a hand when James says with shit eating grin on his face looks at my girl and says; "congratulations you are now your dating someone that lives in his parents basement." For a moment I smiled and the shook my head. Links to this post. Subscribe to: Posts (Atom). My First Decade of Triathlon, by the Numbers. New Year, New BLOG.
Bird Dance: Nov 1, 2010
http://thereisabird.blogspot.com/2010_11_01_archive.html
The life and times of Jon Bird, triathlete and coach. Monday, November 1. After I posted that unreal video of the baby on the tile floor I noticed these two gems. Which was easily topped by this one. Links to this post. Subscribe to: Posts (Atom). Racing. What's the point? New Year, New BLOG. Andrew Russell - Sport Addict. McFerrin Family - epic bike trip. Cycling the St. Lawrence Seaway, Montreal to Quebec. Temporary site move to www.whatmyphonesaw.com. BrentMcMurtry - Van City 2010.
Bird Dance: Oct 31, 2010
http://thereisabird.blogspot.com/2010_10_31_archive.html
The life and times of Jon Bird, triathlete and coach. Sunday, October 31. Always turns out to be one of the top ten best nights of the year, and I always make it a point to rock out a last minute costume idea. Here is a pic of me and holly on this most festive of nights along with a couple other goodies to make you smile. Saskatchewan through and through. Links to this post. Subscribe to: Posts (Atom). My First Decade of Triathlon, by the Numbers. Racing. What's the point? Ironman Calgary 70.3 2014.
Bird Dance: Mar 28, 2011
http://thereisabird.blogspot.com/2011_03_28_archive.html
The life and times of Jon Bird, triathlete and coach. Monday, March 28. Just uploaded a new post on my mind,. Check it out at www.thereisabird.com. Also check out my camp details here. Links to this post. Subscribe to: Posts (Atom). My First Decade of Triathlon, by the Numbers. Racing. What's the point? Ironman Calgary 70.3 2014. Kyle Marcotte - Local Pro. 2014 Jason Lapierre Memorial Scholarship. Scott Curry - Local Pro. Challenge Penticton Training Camp Jun22-28, 2014. Dorrie's Rockin Training Blog.
Bird Dance: Nov 23, 2010
http://thereisabird.blogspot.com/2010_11_23_archive.html
The life and times of Jon Bird, triathlete and coach. Tuesday, November 23. Rick picking me apart. This last weekend it was off with Holly to Victoria to dip our toe's in the pacific so to speak. Even though I did not get within 100 feet of the ocean we were still able to start our planning for a life in a different city. Links to this post. Subscribe to: Posts (Atom). My First Decade of Triathlon, by the Numbers. Racing. What's the point? Ironman Calgary 70.3 2014. Kyle Marcotte - Local Pro. Dorrie's Ro...
Bird Dance: Dec 26, 2010
http://thereisabird.blogspot.com/2010_12_26_archive.html
The life and times of Jon Bird, triathlete and coach. Sunday, December 26. Spins at the Talisman Centre this week will be as follows;. Come one come all, if you are not a ets or tri club member just send me a email and I will get you in. Keepin it real over the break! Links to this post. Subscribe to: Posts (Atom). My First Decade of Triathlon, by the Numbers. Racing. What's the point? Ironman Calgary 70.3 2014. Kyle Marcotte - Local Pro. 2014 Jason Lapierre Memorial Scholarship. Scott Curry - Local Pro.
Bird Dance: check it out
http://thereisabird.blogspot.com/2011/03/check-it-out.html
The life and times of Jon Bird, triathlete and coach. Tuesday, March 1. New post on the new site! As many people are still linked in with the blogspot address for the next while I will be updating this blog with the link to the .com site. Subscribe to: Post Comments (Atom). My First Decade of Triathlon, by the Numbers. Racing. What's the point? Ironman Calgary 70.3 2014. Kyle Marcotte - Local Pro. 2014 Jason Lapierre Memorial Scholarship. Scott Curry - Local Pro. Dorrie's Rockin Training Blog.
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Deliberate Health and Performance | With a purpose for intentional results
Deliberate Health and Performance. With a purpose for intentional results. Could Have Been a Made for TV Movie! April 8, 2016. I watched for four years as these men, and some boys, juggled being students, national team players and trying to be regular guys. And the long hours in the pool, the struggles of getting their work done or exams covered before a long training camp. The adversity and struggles were real, yet they all came out better for it. The Business of Training Youth Athletes. June 1, 2015.
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Jeff Osgood
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