en.joaomartins.com.pt
App João Martins - João Martins
http://en.joaomartins.com.pt/services/app
Nutrition & Exercise. A healthier life style, reach your weight targets. This application will control your food intake, the exercises you perform, tips on a healthy and nutritious diet, the calories you have burned, your weight loss, the percentage of fat, water, muscular mass, visceral fat, etc. And even a monthly corporal evaluation. Weight loss is now in your hands. An extra dose of motivation. Personal weekly training with 3D videos. User ranking and challenges. Nutritional and dietary planner.
en.joaomartins.com.pt
Palestras | João Martins - Personal Trainer
http://en.joaomartins.com.pt/lectures
Nutrition & Exercise. The objective of these lectures is to promote healthy habits, address issues that interest and increase the general awareness of the public to the importance of the embracing of healthy habits and consequently a better quality of life. Nutritional needs in sports. Approximate duration: 2 hours Destined for businesses. Why are we getting fatter? Approximate duration: 2 hours Intended for businesses and people in general. Blog, Be Healthy. Telephone: 351 964 320 121.
en.joaomartins.com.pt
Preparação Física | João Martins - Personal Trainer
http://en.joaomartins.com.pt/services/performance
Nutrition & Exercise. The objective of this service is to prepare athletes for their sports season. It consists of exercises that focus on strengthening and improvement of the functional systems. Part of the training is to improve and maintain the physical qualities necessary to the sport which the athlete trains. Blog, Be Healthy. Telephone: 351 964 320 121. Email: info@joaomartins.com.pt. Website: www.joaomartins.com.pt.
en.joaomartins.com.pt
Weight Loss - João Martins
http://en.joaomartins.com.pt/services/weight-loss
Nutrition & Exercise. Lose weight in a healthy way. Blog, Be Healthy. Telephone: 351 964 320 121. Email: info@joaomartins.com.pt. Website: www.joaomartins.com.pt.
en.joaomartins.com.pt
Personal Training Duo | João Martins - Personal Trainer
http://en.joaomartins.com.pt/services/duo
Nutrition & Exercise. It is a service that provides training for two people. The training is adaptable to any desired objective, with better results and extra motivation. Blog, Be Healthy. Telephone: 351 964 320 121. Email: info@joaomartins.com.pt. Website: www.joaomartins.com.pt.
en.joaomartins.com.pt
Personal Training Grupo | João Martins - Personal Trainer
http://en.joaomartins.com.pt/services/group
Nutrition & Exercise. Personal Training Group. It is a service adapted for a group of friends, family or people who have a common goal. It offers a unique opportunity to explore a new dimension to the adaptation of Group Fitness with Personal Training. It is especially formatted so that everybody reaches their individual objectives with the help of the other elements in the group. Blog, Be Healthy. Telephone: 351 964 320 121. Email: info@joaomartins.com.pt. Website: www.joaomartins.com.pt.
en.joaomartins.com.pt
Circuito Training | João Martins - Personal Trainer
http://en.joaomartins.com.pt/services/circuit-training
Nutrition & Exercise. It is an outdoor group training. There is no doubt that the majority of people prefer to train in a group, in which there is a very strong motivational and socialization factor which is very appealing. It is a very motivational training, oriented to burning calories and work the body as a whole. It s a cost-effective alternative to Personal Training. Blog, Be Healthy. Telephone: 351 964 320 121. Email: info@joaomartins.com.pt. Website: www.joaomartins.com.pt.
en.joaomartins.com.pt
Trainer | João Martins - Personal Trainer
http://en.joaomartins.com.pt/trainer/joao-martins
Nutrition & Exercise. João Martins Personal Trainer & Wellness Coach. He has always had ties with sports as a practitioner, graduate in Physical Education and Sports, post-graduation in functional training and specialized in various methodologies in training, nutrition and dieting. His motivation comes from results. Obtained and the betterment in the quality of people s lives. What he believes in …. In the unity of each athlete. In a healthy life style. In the continuous monitoring of the training.
en.joaomartins.com.pt
PT Children - João Martins
http://en.joaomartins.com.pt/services/children
Nutrition & Exercise. More and more children are showing difficulties with their motor skills, doing little exercise and show excess weight for their age. It is necessary to tackle this problem. This programme is orientated to free style exercises, fun and games. Choose the best for your family. Blog, Be Healthy. Telephone: 351 964 320 121. Email: info@joaomartins.com.pt. Website: www.joaomartins.com.pt.
en.joaomartins.com.pt
Services - João Martins
http://en.joaomartins.com.pt/services
Nutrition & Exercise. Blog, Be Healthy. Telephone: 351 964 320 121. Email: info@joaomartins.com.pt. Website: www.joaomartins.com.pt.
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