the-spokesmen.com
The Spokesmen Cycling Roundtable Podcast
http://www.the-spokesmen.com/wordpress/twitter.com.neilbrownecom
The Spokesmen Cycling Roundtable Podcast. Two Wheels and Half a Brain. The Spokesmen on Twitter. Jim Moss, Esq. The Spokesmen #143 – Coloma’s Mustache. August 25th, 2016. Listen now by clicking here:. Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. Check this out for a. Pro Cycling / Racing / MTB/Doping News. Mountain biking at Olympics. Joberg2c mountain bike stage race.
safari-travel.blogspot.com
Safari Travel - Adventure & Travel At Your Fingertips! : Safari-Travel
http://safari-travel.blogspot.com/2012_03_01_archive.html
Safari Travel - Adventure and Travel At Your Fingertips! Looking for adventure, travel and overall expert advice, come on into Safari Travel centre. Thursday, March 15, 2012. Experiences, fun, healthy, adventurous for Easter. OK so it is time to take some time out over the next few weeks, not just for yourself but also for your loved ones, friends, family, parents especially and the best place to get this is through a. And online and quickly. Want to know how to win. Or something more exciting like.
spinningatbulla.blogspot.com
Spinning at Bullamakanka
http://spinningatbulla.blogspot.com/2012/06/some-feedback-from-freedom-challenge.html
Keep Fit, Experience Life. Some Feedback from the Freedom Challenge. Cell phone reception has been poor, and Gerda has had a very busy time ("what an adventure"). Here is some feedback on her ride from sms's and Twitter:. Day 2: Allendale to Ntsikeni: Got a bit lost coming into Ntsikeni at night. Met up with Rory and Elton and made it in by around 8:30pm. Day 3: Ntsikeni to Masakala: With all my night riding to Ntsikeni, batteries running out. And triangular bag's zip is packing up. Cycling is a passion,...
spinningatbulla.blogspot.com
Spinning at Bullamakanka: June 2011
http://spinningatbulla.blogspot.com/2011_06_01_archive.html
Keep Fit, Experience Life. Day 23: More mud. Mud is mud I thought, but apparently not. You can have. Day 22: The mud. When we were children we loved to play in the mud. Walking barefoot through it with mud squelching in between our toes, making mud cakes, working it like clay with our hands making all sorts of figurines. Some even ate it.blegh! Nothing has really changed. We still love to play in the mud. Subscribe to: Posts (Atom). View my complete profile. Where to find the gym. Boot Camp Ball Classes:.
spinningatbulla.blogspot.com
Spinning at Bullamakanka: June 2012
http://spinningatbulla.blogspot.com/2012_06_01_archive.html
Keep Fit, Experience Life. Mud fight in the Stormberg. Wednesday, 27 June 2012 23:04. Rhodes, Eastern Cape. Friday 22 June 2012. As the 2300km 2012 Freedom Race Across South Africa moved through the mountains of the Maluti Drakensberg and across the treeless and windy plains of the Stormberg plateau, the battle for many of the riders became one merely for survival. This from Freedom Challenge website. Watch this space for my Freedom Challenge in pictures. News from the Freedom Challenge; Day 10. The end ...
cameronreyburn.blogspot.com
Cameron Reyburn: May 2010
http://cameronreyburn.blogspot.com/2010_05_01_archive.html
Sunday, May 30, 2010. At the end of a long week. We have only had good news this week – thank God! Strangely enough, we are feeling rather flat and somewhat exhausted. I think it’s just the relief of coming to the end of a busy, emotional month. Work has also been intense for both Murray and I. Bring on the green pastures and quiet waters (amidst the vuvuzelas). On Thursday I went for my 22-week scan at the Foetal Assessment Centre at Pretoria East Hospital. Wow! The miracle is that his right eye has gro...
marathonmountainbiking.blogspot.com
Marathon Mountainbiking: april 2013
http://marathonmountainbiking.blogspot.com/2013_04_01_archive.html
All you need is a sick mind and a healthy body. Zaterdag 27 april 2013. Two down,seven to go. Snel een updateke want de zuid Afrikaanse Wifi in the middle of nowhere laat ons dikwijls in de steek maar geef toe.we mogen al blij zijn dat je hier de mogelijk hebt tot het world. De reden dat deze rit geneutraliseerd is , is omdat we een rivier moeten oversteken met kano's wat wel wat tijd in beslag neemt want ook alle bikes moeten in deze boten,maar het is wel 1 van de highlights van deze 9-daagse. Gelukkig ...
bicycletransport.co.za
Joberg2C | Bicycle Transport
http://www.bicycletransport.co.za/joberg2c-bicycle-transport.html
Ironman East London (Jan). Cape Town Cycle Tour (Argus) (March). Ironman Port Elizabeth (April). 36ONE MTB Challenge (April). Knysna Oyster Festival (July). Storms River Traverse (Aug). Trans Baviaans 1 (Aug). Trans Baviaans 2 (Aug). Karoo To Coast (Sept). Cape Pioneer Trek (Oct). To Hell and Back (Nov). Coronation Double Century (Nov). Bicycle Transport from Scottburg. Back to Pretoria, Johannesburg, Krugersdorp, Centurion and Alberton. Http:/ joberg2c.co.za/. 21 - 29 April 2017. 1 Safe my number 082446...
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