joerunafrica.blogspot.com
RUN AFRICA
Running solo from Cairo to Cape Town for African Children in Need. Friday, December 30, 2016. So as the year is running out I sit and reflect at a year gone by. Run Africa has definitely been the highlight of my year but it has come at a price. The run was all I focused on and when it finally started it felt surreal. It was great to daily get on the road and run! Egypt had its share of issues with the constant harassment of the police who were so overly protective! I am very excited as I did my first run...
joerundheim.com
Jørund Heim
What are you worth? It is once again late into the night, and I can’t sleep. There’s nothing wrong with this, it’s just my body that is changing for the night shift weekend. … Read More. Hva er du verdt? Det er igjen langt på natt, og jeg får ikke sove. Det er ingenting galt med dette, det er bare kroppen min som omstiller seg til nattskifthelg. Nå er … Read More. If You Wish To Move Mountains Tomorrow. Keep Doing What You Do. Fortsett å gjør det du gjør. There Is A Place For You. Once you’ve decid...
joerundls.deviantart.com
joerundls (Jørund Skjervøy) - DeviantArt
Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')" class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')". Jørund Skjervøy. Deviant for 10 Years. This deviant's full pageview. Last Visit: 323 weeks ago. Jørund Skjervøy. This is the place where you can personalize your profile! Why," you ask? Favourite ge...
joerundpiano.com
joerundpiano | Pop/Jazz-pianolærer. Videoer, noter og teori.
Pop/Jazz-pianolærer. Videoer, noter og teori. Mitt navn er Jørund Schiefloe og jeg en musiker bosatt i Kristiansand. Jeg underviser og driver utøvende freelance arbeid innenfor rytmisk piano. Denne nettsiden er en del av mitt prosjekt for bruken av interaktive virkemiddel i undervisningen, og vil i hovedsake bestå av opplastninger av undervisningsteknikker, øvingstips, egne arrangement/transkribsjoner, samt opplasting av video/audio tutorials. Er dette første gang på denne siden trykk her:.
joerunfordom.wordpress.com
Joe Runs For Dom | Kicking Cancer's Ass 26.2 Miles at a Time.
Joe Runs For Dom. Kicking Cancer's Ass 26.2 Miles at a Time. Stay updated via RSS. Joe Marruchella – Marathoner/Triathlete. I continue to run in memory of my close friend's battle against cancer. Dom who passed on August 15, 2010 will be sorely missed by those who knew and loved him. I will continue to run in his honor. Thank you for supporting this journey. Kicking Cancer’s Ass 26.2 miles at a time. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Schlo...
joerunkleconstruction.com
Joe Runkle Constuction
Custom Kitchen Design and Installation for Southern California. Bull; Licensed •. Bull; Insured •. Bull; Bonded •. As well as design consultation worldwide over the internet. Typical prices are straightforward, with only a few exceptions for custom work. Pre-measure for your project $100.00*. Kitchen cabinet design $150.00. Kitchen demolition starting at $350.00. Assembly and installation per cabinet $75.00*. Like the quality you see in these pictures? Already have a quote? Check my status here.
joerunnerusa.com
Home
Im an independent software developer who is heavily involved in coaching. All of the products that I offer are coaching related. I invite you to visit the products page and try out some of the software. My hope is that you will be better able to manage your teams by using something that I offer. Below is a list of the software products that I offer. All of the products have a free trial period that I strongly suggest you take advantage of before buying. Team Manager for Soccer.
joerunningcalendar.blogspot.com
Joe's Running Calendar
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joeruns.blogspot.com
Joe's Running Blog
From smoker to runner. Monday, October 13, 2008. Mile and then I had to walk because of the heat. Over all I did ok. 160;My time was 4:05:06. Not much has been going on. Just training and dealing with my new shoes which are not working and I will be running the Marathon with my old ones, which cause my toe to bleed since they are so tight. Sunday, September 7, 2008. Guess What I did? Tuesday, August 19, 2008. Sorry for the shirtless picture but I was hot after doing the Chicago Distance Classic. I ...
joerunsfar.net
JoeRunsFar Ultra Running Blog
JoeRunsFar Ultra Running Blog. Saturday, January 23, 2016. Happy HURT 100 Race Report - 13th Place. Combining a solid strength regime with a moderate amount of mileage and ample hills was key to a successful HURT. Just getting this 41-year old body to the starting line healthy can be a challenge when you are pushing yourself hard in training. The twice weekly. Workouts helped give me the resilience to train hard without injury. Additionally, being able to train on the HURT course definitely helped! The H...
joerunsfar.wordpress.com
JoeRunsFar Ultra Running Blog | Ultra Runner, Dad, Husband, Naval Officer, Friend
JoeRunsFar Ultra Running Blog. JoeRunsFar Ultra Running Blog. Ultra Runner, Dad, Husband, Naval Officer, Friend. Peacock 100k Race Report – Oct 11, 2014. Peacock Miles in the Bank. Tantalus Triple Trek 2014 Race Report – 1st Place! Training Plan for Peacock 100k. Leslie Slootmaker on Peacock 100k Race Report…. On Peacock 100k Race Report…. On Peacock 100k Race Report…. Tantalus Triple Trek…. On Training Plan for Peacock…. On Training Plan for Peacock…. Follow me on Twitter. Follow Blog via Email. The Kah...