kajungumbo.com
KAJUN GUMBOGastric sleeve blog, healthy cooking blog,weightloss blog,seniors weightloss 50+ blog, LapBand, swimming, Low Carb, hydration, Cajun recipes,VSG
http://www.kajungumbo.com/
Gastric sleeve blog, healthy cooking blog,weightloss blog,seniors weightloss 50+ blog, LapBand, swimming, Low Carb, hydration, Cajun recipes,VSG
http://www.kajungumbo.com/
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KAJUN GUMBO | kajungumbo.com Reviews
https://kajungumbo.com
Gastric sleeve blog, healthy cooking blog,weightloss blog,seniors weightloss 50+ blog, LapBand, swimming, Low Carb, hydration, Cajun recipes,VSG
kajungumbo.com
KAJUN GUMBO: September 2014
http://www.kajungumbo.com/2014_09_01_archive.html
I am Wife, Mother and Grandmother on a journey of weight loss and fitness as I enjoy my retirement years. Friday, September 26, 2014. Friday Weigh-In- Hello Fall. Last Weeks Weight 172.0. Today's Weight 170.5. Total Loss: -1.5lbs. Scale moved this week, finally! The closer I get to my goal weight, the slower the scale moves, why is that? I continue to reach for clothes from my closet only to find they are too big. It feels so delightful to put another item in my donation box. I found myself snacking too ...
KAJUN GUMBO: My Very Berry Breakfast
http://www.kajungumbo.com/2015/03/my-very-berry-breakfast.html
I am Wife, Mother and Grandmother on a journey of weight loss and fitness as I enjoy my retirement years. Monday, March 30, 2015. My Very Berry Breakfast. This morning my breakfast smoothie included;. Handful of each, Blueberries & Strawberries. Scoop of vanilla protein powder or 2T greek yogurt. Small pieces (approx 1/4 of small) banana. 1/2 cup naturally reduced fat milk from my local farmer. March 31, 2015 at 4:02 AM. This looks delicious and it must taste as good! March 31, 2015 at 4:54 PM. Yesterday...
KAJUN GUMBO: October 2014
http://www.kajungumbo.com/2014_10_01_archive.html
I am Wife, Mother and Grandmother on a journey of weight loss and fitness as I enjoy my retirement years. Friday, October 31, 2014. Friday Weigh-in Post.5 years and counting. Last Weeks Weight 172.0. Today's Weight 170.0. Total Loss: -2 lb. What have I learned? I think I will always have to be vigilant and aware. Weighing myself everyday is stressful but I think I need that stress, not knowing the damage I am doing by making poor choices does me no good. Now I weigh myself each morning, good or b...Today...
KAJUN GUMBO: March 2015
http://www.kajungumbo.com/2015_03_01_archive.html
I am Wife, Mother and Grandmother on a journey of weight loss and fitness as I enjoy my retirement years. Monday, March 30, 2015. My Very Berry Breakfast. This morning my breakfast smoothie included;. Handful of each, Blueberries & Strawberries. Scoop of vanilla protein powder or 2T greek yogurt. Small pieces (approx 1/4 of small) banana. 1/2 cup naturally reduced fat milk from my local farmer. Friday, March 27, 2015. Last Weeks Weight 177.5. Today's Weight 175.5. Total Loss: -2 lbs. One of my new goals ...
KAJUN GUMBO: April 2015
http://www.kajungumbo.com/2015_04_01_archive.html
I am Wife, Mother and Grandmother on a journey of weight loss and fitness as I enjoy my retirement years. Friday, April 10, 2015. Friday Weigh-In and Traveling. Last Weeks Weight 176.5. Today's Weight 175.0. Total : -1.5 lb. It hard to get too excited about my weight-loss this week. I am right back to where I began at the first of year. Tuesday, April 7, 2015. Finding my balance with Vitamin D. Monday, April 6, 2015. Planning ahead for Easter Weekend. My strategy for handling Easter this year seemed to w...
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19
jessicasjourney2onederland.blogspot.com
Jessica's Journey to Onederland: August 2014
http://jessicasjourney2onederland.blogspot.com/2014_08_01_archive.html
Jessica's Journey to Onederland. Created by MyFitnessPal - Nutrition Facts. Thursday, August 14, 2014. Wednesday, August 6, 2014. I think therefore it didn't happen. So it JUST occurred to me today that I didn't post after my Pre-OP appointment. I didn't share the exciting news about my surgery date. Surgery is on Monday, September 22, 2014. The first day of Fall! I am excited about this date. (The surgeon did ask me if I would move surgery up if anyone cancels, but I am not counting on that.). Last nigh...
Daily Thoughts: Monday 7/27
http://myweightin2010.blogspot.com/2015/07/monday-727.html
Wednesday, July 29, 2015. This is day #2 with no coffee creamer. I am happy to report that the world has not shifted on it's axis. The stars are still in the sky. Life can go forward with no coffee creamer. Plan for today and recap of yesterday. Yesterday's calories: 1391 kind of high but I did have an evening snack and did not binge so I am good with that. Carbs were under 100 win! And I did good on the protein. no wonder I was cool with the evening snack, also my sugar was excellent! Dole - Pears, 1 cup.
Daily Thoughts: Starting a New journey
http://myweightin2010.blogspot.com/2015/07/starting-new-journey.html
Saturday, July 25, 2015. Starting a New journey. I need a fresh start. Subscribe to: Post Comments (Atom). I need to be careful. And I am back :). Starting a New journey. Star Ship secret log #1. My Twitter (food log). January @ 181.2. February @ 168.2. March @ 164.4. April @ 163.8. A Journey to Thin. Portable Potty Training Caddy Tutorial. The Lean Green Bean. The wee little blog. Operation get my shit together day 1. Jack Sh*t, Gettin' Fit. Are You Gooder or Badder? Im telling my brain a new story.
jessicasjourney2onederland.blogspot.com
Jessica's Journey to Onederland: I Am Still Alive!
http://jessicasjourney2onederland.blogspot.com/2015/01/i-am-still-alive.html
Jessica's Journey to Onederland. Created by MyFitnessPal - Nutrition Facts. Tuesday, January 13, 2015. I Am Still Alive! I am still alive! I have just been a terrible blogger since surgery. Most of my updating happens on Instagram these days (jessicavsg). Since surgery, a lot has happened. Here is the quick and dirty:. I re-vamped my love of crochet/crafting. I began to SELL my crochet projects. I opened an etsy store Once A Ball of Yarn. Ps tots made that mug ). Aaaannnnddd I got a promotion. Once Upon ...
Daily Thoughts: Progress 2010-2014
http://myweightin2010.blogspot.com/p/2015.html
Subscribe to: Posts (Atom). Home again Home again jiggle jig. Are you a product of the product? GLS 2016 Day 2. How many calories should I eat? My Twitter (food log). January @ 181.2. February @ 168.2. March @ 164.4. April @ 163.8. A Journey to Thin. Portable Potty Training Caddy Tutorial. The Lean Green Bean. The wee little blog. Operation get my shit together day 1. Jack Sh*t, Gettin' Fit. Are You Gooder or Badder? MIMM #218 Registry Fun, NOT Chicago Pizza Our Space Explorer. Living a Changed Life.
Daily Thoughts: June 2015
http://myweightin2010.blogspot.com/2015_06_01_archive.html
Sunday, June 28, 2015. Yep still fighting the good fight. Things I have changed a bit: I went and. Got my nails done, splurged on a few things. May not sound like much. I have to take care of me and like and. Nurture me during this process. It is not all about "getting to goal". It is about the journey. Life is in session. Work: cray cray crazy busy. Home: calm calm sweet. I meal prepped 3 days ago and it has been so nice I just grab and go. My food for this week. 2) bar on the way to work. I lost a meal.
Daily Thoughts: January 2015
http://myweightin2010.blogspot.com/2015_01_01_archive.html
Friday, January 30, 2015. Whole 30 day 1 recap and thoughts. At this point. yeah I can't lie weight loss would be nice. But I have to make peace with food. I need some peace! So I made a ton of cooked veggies yesterday. And pan roasted vegetable. I also made a fritatta. Eggs, bacon, kale, onions and mushrooms. Found this little gem. Tuna, onions, avocado and organic mayo. I looked at the ingredients in the mayo and it looked okay. Awe dang. I just double checked and it has soy. Boom take that sugar dragon.
weightloss-expedition.blogspot.com
Weightloss Expedition: Challenging myself
http://weightloss-expedition.blogspot.com/2013/07/challenging-myself.html
My battle with weight and obesity - an epic voyage from Dieting to Therapy then Gastric Banding and now BYPASS. Hopefully I'll get there. Sunday, 28 July 2013. I have officially finished work for the summer YAY! With that, I gave myself a couple of challenges. Keep on my eating plan after having ALL THE FLUID REMOVED from my band! I was finding that the band was stopping my enjoyment of my meal and making me a social outcast as I went everywhere with my tea pot and it was impossible to plan meals out etc...
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kajung.com - This website is for sale! - kajung Resources and Information.
The owner of kajung.com. Is offering it for sale for an asking price of 1200 USD! This page provided to the domain owner free. By Sedo's Domain Parking. Disclaimer: Domain owner and Sedo maintain no relationship with third party advertisers. Reference to any specific service or trade mark is not controlled by Sedo or domain owner and does not constitute or imply its association, endorsement or recommendation.
Landscape of a Nation
With nearly 750 images spanning the 20th century and beyond, the mural –. Landscape of a Nation. Ndash; creatively portrays the story of our country and our world. Kajunga-Arts, Inc., the mural’s originator and owner, has now employed the advances of technology to make this entertaining, stimulating, and educational work of art available to a wider audience, for a variety of uses.
Home - My gallery
This category contains albums that belong to Coppermine users. Comments viewed 1,377. Jan 04, 2015. Jan 04, 2015. Jan 04, 2015. Jan 04, 2015. Jan 04, 2015. Jan 04, 2015. Jan 04, 2015. Jan 04, 2015. Powered by Coppermine Photo Gallery.
i don't own emotion; i rent
I dont own emotion; i rent. 24 October 2005 @ 08:33 pm. I'm by no means trying to be exclusive. I just feel more comfortable this way. Go check out my user info, and if you share interests or friends and don't find me completely dull, by all means, comment away. Really, I'm not very picky. ;). Viewing most recent entries.
KAJUN GUMBO
I am Wife, Mother and Grandmother on a journey of weight loss and fitness as I enjoy my retirement years. Created by MyFitnessPal - Nutrition Facts. Friday, April 10, 2015. Friday Weigh-In and Traveling. Last Weeks Weight 176.5. Today's Weight 175.0. Total : -1.5 lb. It hard to get too excited about my weight-loss this week. I am right back to where I began at the first of year. Tuesday, April 7, 2015. Finding my balance with Vitamin D. Monday, April 6, 2015. Planning ahead for Easter Weekend. My strateg...
kajunhotstuff17.deviantart.com
KajunHotStuff17 (Morgie) - DeviantArt
Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')" class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')". Join DeviantArt for FREE. Forgot Password or Username? Deviant for 12 Years. This deviant's full pageview. Last Visit: 372 weeks ago. This is the place where you can personalize your profile! Skin o...
kajunia blog | Twój nowy blog
Turecki hit :) z tłumaczeniem na ang. İtiraf ediyorum sana itiraf. (I confess to you, confess). Başladı yaralı aşklara tadilat (Wounded love has started to be rebuilt). Masumum, dışarıdan daha masumum, (I am innocent, from the outside still innocent). Maalesef, bunun için sana mecburum. (Unfortunately, i am compelled by you). Yüksek uçan kuşun, yüreği sarhoşun. (A bird flying high, drunken heart). Acı çeker gibi, kölesi olmuşum. (As i suffer, I have easily became a slave). Ez geç diyen kim? Hm, po raz ko...
Blog de Kajunia121121 - Ma vie en rouge!!! - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Ma vie en rouge! Gros bsx a toutes mes amies! Mise à jour :. Abonne-toi à mon blog! Comme une envie de vacances. N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (67.219.144.170) si quelqu'un porte plainte. Ou poster avec :. Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre.
Clubul sportiv KA&JUNIOR - inot - karate - tenis - sport
Clubul sportiv KA &. Club Sportiv KA&JUNIOR - Timisoara. Este un club tanar, nascut din dorinta de a raspunde nevoii de miscare si sport acoperind trei domenii spotive. Suntem motivati si dorim sa fim legatura directa dintre cursantii nostrii, fie ei adulti sau copii, cu sportul pe care acestia il practica. Echipa noastra este formata din instructori si antrenori tineri, cu experienta in lucrul cu copiii. Echipa care intotdeauna a creat o atmosfera prietenoasa cu toti cursantii nostrii.
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