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Kate PotterBlog of Pro Mountain Bike rider Kate Potter of Cotic Bontrager Race Team
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Blog of Pro Mountain Bike rider Kate Potter of Cotic Bontrager Race Team
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Kate Potter | katepotternet.blogspot.com Reviews
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Blog of Pro Mountain Bike rider Kate Potter of Cotic Bontrager Race Team
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Kate Potter: September 2010
http://katepotternet.blogspot.com/2010_09_01_archive.html
Blog of Pro Mountain Bike rider Kate Potter of the Cotic AQR Holidays Race Team. Monday, September 13, 2010. 2010 MOUNTAIN BIKE WORLD CHAMPIONSHIPS. Unfortunately I experienced one such crash on my final timed effort in training, but fortunately as I flew over the edge of the trail, missing the bottom switchback and finding myself with a face full of hay I was fine. before my bike clobbered me in the head (doh! The World Championships are a unique event and everybody who competes no matter if you are a p...
Kate Potter: January 2011
http://katepotternet.blogspot.com/2011_01_01_archive.html
Blog of Pro Mountain Bike rider Kate Potter of the Cotic AQR Holidays Race Team. Monday, January 10, 2011. HAPPY NEW YEAR BLOG.and my Cotic demons (heehoohaahaaa.scary laugh). My slackness has nothing to do with Writers block either. My brain is constantly filled and over filling with exciting biking adventures from the last few days of biking here in Luchon . I shut the blinds and attempt another hour of work as I have so much to do.tick, tock, tick, tock. YOU KNOW YOU WANT’S IT. I’m starting to ...
Kate Potter: Living, Guiding, Training, Exploring, Overdosing on Oranges....AND BIRTHDAY PARTYING in the sunny Algarve!
http://katepotternet.blogspot.com/2011/03/living-guiding-training-exploring.html
Blog of Pro Mountain Bike rider Kate Potter of the Cotic AQR Holidays Race Team. Thursday, March 10, 2011. Living, Guiding, Training, Exploring, Overdosing on Oranges.AND BIRTHDAY PARTYING in the sunny Algarve! Time flies when youre having fun and suddenly Im 33 years old and back to where mountain biking and Potter name calling all began for one lost Aussie.almost 10 years ago (gulp). 160;There was the usual Potter squabbles as we argued over which trails we wanted to ride and after the tenth dead end I...
Kate Potter: June 2011
http://katepotternet.blogspot.com/2011_06_01_archive.html
Blog of Pro Mountain Bike rider Kate Potter of the Cotic AQR Holidays Race Team. Friday, June 10, 2011. LUCHON - Home is where the Heart is! I used to look forward to holidays and travelling, but now I must admit the same feelings no longer exists except when Im away from Luchon and count the days until I return home. Im very fortunate to live in Single Track Heaven, or as I call it my Pyrenean Potter Paradise. So looking back at the aftermath of the Exposure UK and European 24hr Solo Championships.
Kate Potter: December 2010
http://katepotternet.blogspot.com/2010_12_01_archive.html
Blog of Pro Mountain Bike rider Kate Potter of the Cotic AQR Holidays Race Team. Wednesday, December 15, 2010. Well I had plans to head to sunny Oz for Xmas or stay in Luchon for a warm winter of biking action.but no we Potters chose freezing cold UK for our Christmas break. Ian and I left Luchon behind at 2am for our 20 hour plus driving adventure to the UK. It certainly was an adventure as I mustered the courage to drive Mini Blue across France.yes KP behind the wheel.WATCH OUT! I quickly assessed the ...
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Melanie Späth: August 2013
http://melaniespath.blogspot.com/2013_08_01_archive.html
Tuesday, August 20, 2013. The day I beat the men elite :). First off, the Ballinrobe 2-day is a handicapped stage race with 3 stages in the beautiful west of Ireland, just north of Galway. Stage 1: hilly 80km loop. Stage 2: 7km flat TT. Stage 3: flat-ish 120km (8 x 15km loop). As a Cat 2 rider I got the choice to either start with the Cat 1/2 men or with the women. I actually thought my legs needed it a bit of an easier start today, so I decided to start with the women. Hanging on for dear life! The TT w...
Melanie Späth: May 2014
http://melaniespath.blogspot.com/2014_05_01_archive.html
Wednesday, May 14, 2014. I always wanted a pink bike and pink jersey, so I was so happy when I found a new and happy home at the UK-based WyndyMilla Reynolds Cycle Racing Team. But then I found out I wasn't going to ride on the team's pink bike - no I was going to get my own custom built and custom-pained version of the WyndyMilla "Massive Attack" frame, and also my kit in Irish Champions colours! Uh, ok, I take that! Although it's not ready yet, so I AM riding in pink right now :). Paint (in the UK!
Melanie Späth: November 2013
http://melaniespath.blogspot.com/2013_11_01_archive.html
Saturday, November 23, 2013. Update part 10 - Off season and start into the new training season. In the off-season, Ryan and I spent our first real non-biking, non-working and non-PhDing holiday in Berlin for 6 days, exploring the city and enjoying the culinary scene (that includes kebabs). It was just what we both needed. Enjoying the last of the good weather with friends. Receiving my medals at the CI Awards night from Stephen Roche (photo: Black Umbrella). Friday, November 22, 2013. Before returning h...
Melanie Späth: European XC Marathon Championships 2014
http://melaniespath.blogspot.com/2014/06/european-xc-marathon-championships-2014.html
Tuesday, June 17, 2014. European XC Marathon Championships 2014. I know it's been quiet on my blog for a while, I've got excuses (mainly work eating into my free time and I prefer writing about positive things), but last weekend's European XC Marathon Championships in Ballyhoura deserves a blog post. But depending on the cause it can mean anything between an easy fix and a big operation with lengthly recovery period. Only a scan can bring clarity and I'm now waiting to get scheduled for an arteriogra...
Cotic - AQR race team: BMBS Round 2: Wheal Maid
http://aquickrelease.blogspot.com/2014/05/bmbs-round-2-wheal-maid.html
Adventures of the Cotic - A Quick Release holidays mountain bike race team. Thursday, 8 May 2014. BMBS Round 2: Wheal Maid. Cotic - A Quick Release Holidays and Coaching's newest teammate, Kathy and seasoned racer Emma headed down to Wheal Maid in Cornwall last weekend for the second round of the British Cycling XC race series. They've written a blog about their races which is featured on the UKXCNews website - have a read! Cotic - AQR Holidays and Coaching: Wheal Maid Race Report.
Cotic - AQR race team: The long, winding road to recovery
http://aquickrelease.blogspot.com/2014/08/the-long-winding-road-to-recovery.html
Adventures of the Cotic - A Quick Release holidays mountain bike race team. Sunday, 10 August 2014. The long, winding road to recovery. You probably won't have seen Katie riding her bike this year, she's certainly not competed, but there's a reason for that. Here's what she's been up to:. Ad breaks have never seemed so long. After crashing at Margam Park. And takes a week to recover each time. My neck has been yo-yo-ing in all directions but is finally staying in more than it goes out. The next stepping ...
Cotic - AQR race team: The Endurance Riders 2014 - Part II
http://aquickrelease.blogspot.com/2014/06/the-endurance-riders-2014-part-ii.html
Adventures of the Cotic - A Quick Release holidays mountain bike race team. Tuesday, 24 June 2014. The Endurance Riders 2014 - Part II. Following on from the second Cotic AQR Holidays and Coaching Race Team 2014 post. Here is all you need to know about the second trio of endurance riders. Time on AQR team: since 2007. Discipline: anything goes but mainly pairs/team events! Weapon of choice: Cotic Solaris. My relationship with AQR began back in 2007 (wow, 7 years ago already! James showing off his skills.
Cotic - AQR race team: August 2014
http://aquickrelease.blogspot.com/2014_08_01_archive.html
Adventures of the Cotic - A Quick Release holidays mountain bike race team. Saturday, 30 August 2014. Finally, those Cross Country Racers. Quite possibly the longest introduction to a team, but there are quite a few of us! Here are the final three (although you'll only have seen two of them at the races this year). Time on AQR team: Since 2010. Weapon of choice: Cotic Soda. Katie complete with what is most likely Scottish mud. Time on AQR team: Since 2012. Discipline: XC Racing plus a little DH. So, that...
Melanie Späth: Update part 8 - Road World Championships
http://melaniespath.blogspot.com/2013/11/update-part-8-road-world-championships.html
Thursday, November 21, 2013. Update part 8 - Road World Championships. In the end I finished over three minutes ahead of the women. Oh yes, form was coming along very nicely indeed. Leinster Road Champs Podium. But with the length of our race of 140km I felt I needed a good bit of pressure in my legs. I was in such amazing form, probably the best form of my life, the training felt easy. Up and up and up the long climb to Fiesole. Descending again after the long climb. Olivia and I keeping the pace up.
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Your Friend in Ministry | Kate Posthuma
Your Friend in Ministry. Why Ministry is the Best Gig in the World . . . Summer! Summer is, by far, my favorite time of the whole year for several reasons. My birthday is in summer, I get to spend more time with my kids during the summer, it stays lighter longer, we go on family vacation, and Vacation Bible School is in the summer I always call that week the best week of the summer! Also this summer, at our church, we also put on our first youth camp. We had 38 campers, middle school and high school.
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Kate Potter | Clinical Nurse Consultant, Clinical Practice, Nursing & Midwifery Education – Monash
Clinical Nurse Consultant, Clinical Practice, Nursing and Midwifery Education Monash Health. Kate Potter Clinical Nurse Consultant, Clinical Practice, Nursing and Midwifery Education Monash Health. Kate Potter is a Clinical Nurse Consultant specializing in Clinical Practice, Nursing and Midwifery Education at Monash Health. If you are interested in learning more about Kate Potter, please contact her. Clinical Nurse Consultant, Clinical Practice,. Nursing and Midwifery Education.
Kate Potter
Blog of Pro Mountain Bike rider Kate Potter of the Cotic AQR Holidays Race Team. Friday, June 10, 2011. LUCHON - Home is where the Heart is! I used to look forward to holidays and travelling, but now I must admit the same feelings no longer exists except when Im away from Luchon and count the days until I return home. Im very fortunate to live in Single Track Heaven, or as I call it my Pyrenean Potter Paradise. So looking back at the aftermath of the Exposure UK and European 24hr Solo Championships.
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Kate Potter, yoga,. Namaste Season 1 Disc 1. Namaste Season 1 Disc 2. Namaste The Five Elements. Namaste Kate and Crew. Namaste Kate and Cast. Retreats & Workshops. Four Contemplations: The Alchemy of Stillness" CD. Empowered by Change, Nurtured by Calm, Strengthened by Gratitude.
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The Light in You | Unlocking Your Teaching Potential
The Light in You. Unlocking Your Teaching Potential. You’re certified. Now become the successful, inspiring teacher you always knew you could be. Completing yoga teacher training was a life-changing experience. But now that journey has ended and you’re feeling lost. You suddenly realize you’re just one small fish in a growing sea of yoga teachers. You thought that talent, hard work, and passion would be enough to set you apart. But no one told you it would be so hard to stand out from the crowd. It’s a o...
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