katepotvin.com
Workshops and Trainings | KATE POTVIN
http://www.katepotvin.com/yoga/workshops-trainings-and-internships
The Light in You Online. Become a Health Coach. Download your FREE guide. 7 Ways to Create a Life You Love! Permission to be Human: Processing Trauma. Wednesdays, April 1st- 15th. Saturday, April 11th. FREE Intro to Fertility Yoga. Saturday, April 25th. Strengthening Relationships Through Partner Yoga. Permission to be Human: Processing Trauma. 1/14, 1/21, 1/28/15. Yoga for Skiers Snowboarders. Cambio U: How to Teach Kids Yoga. Permission to be Human: Processing Traumatic Events. July-Sept., 2013. If you...
katepotvin.com
BLOG | KATE POTVIN
http://www.katepotvin.com/blog
The Light in You Online. Become a Health Coach. Download your FREE guide. 7 Ways to Create a Life You Love! Teacher Tips: Are you teaching too much? August 16, 2016. Yoga teacher burnout is real. And I see it a lot. I get it–you’ve got bills to pay, kids to feed, so you pack your schedule full of as many classes as possible. But eventually, the excitement of teaching starts to fade and you feel like you’re dragging yourself from class to class. So how much is too much? Filed Under: Teacher Tips. Looking ...
katepotvin.com
Trauma Yoga | KATE POTVIN
http://www.katepotvin.com/yoga/trauma-yoga
The Light in You Online. Become a Health Coach. Download your FREE guide. 7 Ways to Create a Life You Love! Permission to be Human: Processing Trauma. Whether you have experienced a traumatic accident, lost a loved one, or gone through a difficult break-up, we all experience trauma on different levels at some point in our lives. How we deal with that trauma can have a huge impact not only on our lives, but on the lives of those around us. Three Thursdays: October 15th, 22nd, and 29th.
katepotvin.com
Private Sessions | KATE POTVIN
http://www.katepotvin.com/yoga/private-sessions
The Light in You Online. Become a Health Coach. Download your FREE guide. 7 Ways to Create a Life You Love! Interested in working with me one-on-one? Take your practice to the next level and gain a deeper understanding of poses in. Body by working with me in a highly-individualized private session. Want to work on specific areas of the body? No problem. Dealing with an emotional issue? Let me show you how to use your body to process emotions and more fully understand yourself in the process. Want to be a...
katepotvin.com
ABOUT | KATE POTVIN
http://www.katepotvin.com/about
The Light in You Online. Become a Health Coach. Download your FREE guide. 7 Ways to Create a Life You Love! You’ve checked off all the boxes. Good education. Good job. Great shoes. So why does it feel like something’s missing. From the outside, everything appears to be perfect, but deep down you’re just not completely happy. You’re searching for something more. Imagine waking up each day, knowing EXACTLY. That being truly healthy and happy are connected. We can’t have one without the other, so learning t...
katepotvin.com
YOGA | KATE POTVIN
http://www.katepotvin.com/yoga
The Light in You Online. Become a Health Coach. Download your FREE guide. 7 Ways to Create a Life You Love! Has something to offer everyone, whether you are looking for increased flexibility, an additional workout, or a deeper spiritual connection. I work to make yoga accessible to all ages, shapes, sizes and beliefs. I want to help you find out what yoga means to. I currently teach at cambio.yoga. And Mandala Healing Community. In Colorado Springs. If you are in the area, come join me for class!
katepotvin.com
21-Day Mind-Body Makeover | KATE POTVIN
http://www.katepotvin.com/work-with-me/21-day
The Light in You Online. Become a Health Coach. Download your FREE guide. 7 Ways to Create a Life You Love! Are you hoping that 2016 is finally the year you make all those lifestyle changes? The year you find more balance. The year you actually get healthy. The year you feel whole. I get it–you just don’t have the energy you used to. And that 4 pm slump requires way more caffeine these days. You come home from work exhausted and just feel like you are stuck in a rut. You dream of a happier, healthier you.
katepotvin.com
Fertility Coaching | KATE POTVIN
http://www.katepotvin.com/work-with-me/fertility-coaching
The Light in You Online. Become a Health Coach. Download your FREE guide. 7 Ways to Create a Life You Love! You want a baby more than anything and you always thought getting pregnant would be easy. But it turns out it’s not that simple. You’ve read all the books you can get your hands on, submitted your body to a barrage of tests, seen all the specialists, and you’re still not pregnant. This is starting to take on you. What if there were someone out there who could hold your hand through all of this?
katepotvin.com
Class Schedule | KATE POTVIN
http://www.katepotvin.com/yoga/class-schedule
The Light in You Online. Become a Health Coach. Download your FREE guide. 7 Ways to Create a Life You Love! Yoga for Fertility Support*. Vinyasa Flow (no heat). This challenging practice connects breath to movement and seeks to build endurance and strength. Come prepared to sweat! This flowing class works to connect breath to movement as we warm up the body and build strength and flexibility. Workshops and Specialty Classes:. Check out upcoming workshops, events and trainings here.
