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Lifestyles of the Fit and Fabulous
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classitupfitness – kathydolanblog
https://kathydolanblog.wordpress.com/author/classitupfitness
Lifestyles of the Fit and Fabulous. Personal Trainer Health Coach Studio Owner Classitup Fitness Studio Yoga and Kickboxing Instructor. Here is your new recipe for the week and its a keeper! I added Pumpkin 🍊and walnuts. You can also cut the Flax in half and use oat bran flour instead.🍞 Zero Carb Flax Bread. 2 cups flax seed. 5 egg whites 2 whole eggs. 5 tablespoons flax oil,. Coconut oil, or olive oil. 1 tablespoon baking powder. Nutrition info per serving (1 serving/1 slice) 145 cal, 11 g. Transforma...
Enjoy the Moment – kathydolanblog
https://kathydolanblog.wordpress.com/2016/04/26/enjoy-the-moment-2
Lifestyles of the Fit and Fabulous. Art work by Belle 💛. Acknowledge your happiness daily. Often times we don’t recognize our happiness in the moment but instead look back years later saying it was the happiest time of our life. Find joy in your current happiness! Live in today. Be present in every minute. Happy Sunday! Personal Trainer Health Coach Studio Owner Classitup Fitness Studio Yoga and Kickboxing Instructor View all posts by classitupfitness. April 26, 2016. Leave a Reply Cancel reply.
About – kathydolanblog
https://kathydolanblog.wordpress.com/about
Lifestyles of the Fit and Fabulous. This is an example of an about page. Unlike posts, pages are better suited for more timeless content that you want to be easily accessible, like your About or Contact information. Click the Edit link to make changes to this page or add another page. October 8, 2016. Meal Prepping Are you willing to prepare? September 10, 2016. Transformation is like a Vacation. May 26, 2016. April 26, 2016. April 26, 2016. Follow kathydolanblog on WordPress.com.
Transformation is like a Vacation – kathydolanblog
https://kathydolanblog.wordpress.com/2016/05/26/transformation-is-like-a-vacation
Lifestyles of the Fit and Fabulous. Transformation is like a Vacation. As a Personal Trainer and Group Exercise Leader,. I get the pleasure of assisting my clients to a. Healthier lifestyle every step of the way! When you lead a healthier life,. You GET a rocking beautiful body! Check out the photos below! Here are my top five tips:. TIPS for Starting a New Lifestyle Transformation. 1) Map out the next 90 days. Yes 90 days! You need a PLAN! 2) HIRE a Trainer! 3) Keep a notebook! Take photos along the way.
LIFT! – kathydolanblog
https://kathydolanblog.wordpress.com/2016/04/11/lift
Lifestyles of the Fit and Fabulous. First thing in the morning or last thing at night, just do it! It’s now a lifestyle and well worth the sacrifice! Personal Trainer Health Coach Studio Owner Classitup Fitness Studio Yoga and Kickboxing Instructor View all posts by classitupfitness. April 11, 2016. 2 thoughts on “LIFT! 8211; Personal Trainer Health Coach. April 11, 2016 at 5:04 pm. Reblogged this on Classitup Fitness Studio. Leave a Reply Cancel reply. Enter your comment here. Address never made public).
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kathydoes.com
Kathy Doherty Consulting —
August 10, 2015. Or call me for a free 20-minute consultation! Organizations I work with get my full dedication in one or more three key areas: strategy, facilitation/training and writing. I combine communications skills with experience in the developing world. From gap analysis to training, breakthrough ideas to editorial services, my skills can take you the next step. You’ll find my work for clients throughout this Web site:. Your goals become my passion. In fact, try it first: email or call me. Cool a...
Kathleen A. Doherty, GRI Realtor
We are not the biggest, just the best. Kathleen A. Doherty. Gerry Abbott Inc.,Realtors. 43 North Main Street. Mansfield, MA 02048. Phone: 339.987.1229. We're glad you're here. Thank you for visting our website. Are you ready to own your own home? Looking to sell your home? You came to the right place. First Time Home Buyer Specialist and Trainer. 55 Plus Home Sales. Kathleen is currently a member in good standing, with the noted premier organizations. These organizations insure that your realtor is p...
Blog - Kathy Dolan, MPAC, PAC, SCA
8216;Life’s A Birch’ 2014 solo show. Info from Handprint.com. Links to Online Art Supplies. Moose Lake, Pastel. Waves Of Hope Pastel 11 x 14. Bay Of Islands, Mountain View. Different Points Of View. Listen To The Waves. Come Dance With Me. I Feel Safe Nestled Here. July 4, 2015. July 4, 2015. Three of my siblings also entered this years juried show, and we all got in! Here are some photos from the opening. Congratulations Linda, Steve and Shirley! What do you think? May 16, 2015. May 16, 2015. This was o...
kathydolanblog – Lifestyles of the Fit and Fabulous
Lifestyles of the Fit and Fabulous. This is the post excerpt. This is your very first post. Click the Edit link to modify or delete it, or start a new post. If you like, use this post to tell readers why you started this blog and what you plan to do with it. March 27, 2016. Leave a comment on First blog post. Here is your new recipe for the week and its a keeper! I added Pumpkin 🍊and walnuts. You can also cut the Flax in half and use oat bran flour instead.🍞 Zero Carb Flax Bread. 2 cups flax seed.
kathydolanhealthandfitness.wordpress.com
Personal Trainer Health Coach – Health and Fitness News, Tips, and Motivation from a Fitness Lover, Trainer, Yoga Teacher, and Fabulous MOM.
Personal Trainer Health Coach. Health and Fitness News, Tips, and Motivation from a Fitness Lover, Trainer, Yoga Teacher, and Fabulous MOM. Welcome to my Page. Personal Trainer, Health Coach, Yoga Teacher, Kickboxing Instructor. Busy Mom and Fitness Studio owner. I’m not selling anything but HEALTH and YEARS to your life. Motivation, education, support. Inspiring and changing lives daily! I can and will share years of success stories and look forward to many more. Leave a Reply Cancel reply.
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Kathy Donaldson - LaVale MD
Kathy Donchak, Eco Art Therapy Guide – Nature Confidential is finding freedom in meadows and healing with trees.
Kathy Donchak, Eco Art Therapy Guide. Nature Confidential is finding freedom in meadows and healing with trees. Escaping our Suburban Nightmare Is Complete. June 8, 2015. September 3, 2015. Our journey to escape our suburban nightmare is complete. What began as a Hail Mary to downsize our life, became a pivot point. A point when nothing will ever be the same again. When I began writing about our journey, I had no idea where it would lead. No Did I have doubts? Of course. Would I do it all over again?
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