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Personal Trainer Health Coach – Health and Fitness News, Tips, and Motivation from a Fitness Lover, Trainer, Yoga Teacher, and Fabulous MOM.

      Welcome to my Page. Personal Trainer, Health Coach, Yoga Teacher, Kickboxing Instructor. Busy Mom and  Fitness Studio owner. I'm not selling anything but HEALTH and YEARS to your life. Motivation, education, support. Inspiring and changing lives daily! I can and will share years of success stories and look forward to many more. Living and breathing the…

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      Welcome to my Page. Personal Trainer, Health Coach, Yoga Teacher, Kickboxing Instructor. Busy Mom and  Fitness Studio owner. I'm not selling anything but HEALTH and YEARS to your life. Motivation, education, support. Inspiring and changing lives daily! I can and will share years of success stories and look forward to many more. Living and breathing the…
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Personal Trainer Health Coach – Health and Fitness News, Tips, and Motivation from a Fitness Lover, Trainer, Yoga Teacher, and Fabulous MOM. | kathydolanhealthandfitness.wordpress.com Reviews

https://kathydolanhealthandfitness.wordpress.com

      Welcome to my Page. Personal Trainer, Health Coach, Yoga Teacher, Kickboxing Instructor. Busy Mom and  Fitness Studio owner. I'm not selling anything but HEALTH and YEARS to your life. Motivation, education, support. Inspiring and changing lives daily! I can and will share years of success stories and look forward to many more. Living and breathing the…

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April 2016 – Personal Trainer Health Coach

https://kathydolanhealthandfitness.wordpress.com/2016/04

Personal Trainer Health Coach. Health and Fitness News, Tips, and Motivation from a Fitness Lover, Trainer, Yoga Teacher, and Fabulous MOM. April 26, 2016. Continue reading →. April 26, 2016. Continue reading →. April 11, 2016. Continue reading →. April 11, 2016. Continue reading →. Meal Prepping Are you willing to prepare? Transformation is like a Vacation. On Transformation is like a Vacat…. On Feels good to TAKE a Yoga clas…. Feels good to TAKE a…. On Feels good to TAKE a Yoga clas….

2

September 2016 – Personal Trainer Health Coach

https://kathydolanhealthandfitness.wordpress.com/2016/09

Personal Trainer Health Coach. Health and Fitness News, Tips, and Motivation from a Fitness Lover, Trainer, Yoga Teacher, and Fabulous MOM. September 10, 2016. Meal Prepping Are you willing to prepare? Continue reading →. Meal Prepping Are you willing to prepare? Transformation is like a Vacation. On Transformation is like a Vacat…. On Feels good to TAKE a Yoga clas…. Feels good to TAKE a…. On Feels good to TAKE a Yoga clas…. On Having trouble sleeping? Having trouble sleep…. On Having trouble sleeping?

3

March 2016 – Personal Trainer Health Coach

https://kathydolanhealthandfitness.wordpress.com/2016/03

Personal Trainer Health Coach. Health and Fitness News, Tips, and Motivation from a Fitness Lover, Trainer, Yoga Teacher, and Fabulous MOM. March 29, 2016. SPRING GROUP CLASSES Classitup Fitness Studio. Continue reading →. March 28, 2016. Continue reading →. March 28, 2016. Continue reading →. March 26, 2016. Take 5 for Meditation. Continue reading →. Meal Prepping Are you willing to prepare? Transformation is like a Vacation. On Transformation is like a Vacat…. On Feels good to TAKE a Yoga clas….

4

Feels good to TAKE a Yoga class – Personal Trainer Health Coach

https://kathydolanhealthandfitness.wordpress.com/2016/02/20/feels-good-to-take-a-yoga-class/comment-page-1

Personal Trainer Health Coach. Health and Fitness News, Tips, and Motivation from a Fitness Lover, Trainer, Yoga Teacher, and Fabulous MOM. February 20, 2016. Feels good to TAKE a Yoga class. With most of my peeps off on vacation this week, I had the morning off! So I grabbed my mat and walked over to the new little studio in town for a combo yoga class. The class was taught by my friend, Lindsay. Loved the YIN and love Lindsay! I’m not gonna lie, my mind did some wondering today! Enter your comment here.

5

Transformation is like a Vacation – Personal Trainer Health Coach

https://kathydolanhealthandfitness.wordpress.com/2016/05/26/transformation-is-like-a-vacation

Personal Trainer Health Coach. Health and Fitness News, Tips, and Motivation from a Fitness Lover, Trainer, Yoga Teacher, and Fabulous MOM. May 26, 2016. Transformation is like a Vacation. As a Personal Trainer and Group Exercise Leader, I get the pleasure of assisting my clients to a Healthier lifestyle every step of the way! When you lead a healthier life, you GET a rocking beautif. Source: Transformation is like a Vacation. One thought on “ Transformation is like a Vacation. May 26, 2016 at 3:43 pm.

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