kettlebellsaberdeen.com
Kettlebells AberdeenDelivering qualified kettlebell education and classes with passion and experience in Aberdeen. IKFF CKT 1 in.
http://www.kettlebellsaberdeen.com/
Delivering qualified kettlebell education and classes with passion and experience in Aberdeen. IKFF CKT 1 in.
http://www.kettlebellsaberdeen.com/
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Ray Wilson
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Abe●●●een , Scotland, AB21 9AG
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Ray Wilson
Ray Wilson
18 Fer●●●●●● Court
Buc●●●urn
Abe●●●een , Scotland, AB21 9AG
GB
View this contact
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Kettlebells Aberdeen | kettlebellsaberdeen.com Reviews
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Delivering qualified kettlebell education and classes with passion and experience in Aberdeen. IKFF CKT 1 in.
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Integrated Combat Systems Blog: Staying Alive!!
http://grimgym.blogspot.com/2010/07/staying-alive.html
Thursday, 1 July 2010. This article was written by Erik Paulson and is the end part of an article about tricky unusual moves. He explains where they come from and how he got round to them but more importantly he talks about his training and I think he makes some really good points about stuff that happens in the gym. Like the guys who don't compete and therefore think the fights in the gym. Of course you did! That’s part of the game. "Hey, did you get taken down today? Of course you did! Let’s say ...
Integrated Combat Systems Blog: New website for Team Rey Diogo Scotland
http://grimgym.blogspot.com/2010/07/new-website-for-team-rey-diogo-scotland.html
New website for Team Rey Diogo Scotland. Sunday, 4 July 2010. Hey guys here is the link. To the new website for Team Rey Diogo Scotland. You can get the membership form here. See the link. To the right. Keep up with cool vid links, training news and competition news. Team Rey Diogo Scotland. Aberdeen Martial Arts Group. Pat's Fight Against Cancer. Thai Boxing Kids Academy. Integrated Combat Systems Blog. 169; 2008 History Chanel Theme by Web Host Choices.
Integrated Combat Systems Blog: New Black Belt
http://grimgym.blogspot.com/2010/07/new-black-belt.html
Sunday, 11 July 2010. After 13 years of training in Brazilian Jiu Jitsu, Tatiana receives her Black Belt! If the girls (and the guys for that matter) ever need any inspiration Tatiana is it! Team Rey Diogo Scotland. Aberdeen Martial Arts Group. Pat's Fight Against Cancer. Thai Boxing Kids Academy. Integrated Combat Systems Blog. 169; 2008 History Chanel Theme by Web Host Choices.
Integrated Combat Systems Blog: April 2010
http://grimgym.blogspot.com/2010_04_01_archive.html
Reducing the Importance of Winning. Thursday, 22 April 2010. The title of this post may conger up thoughts of some Liberal New Age Tree hugging commentary on competing and maybe dismissed immediately by some of you but I urge you to read on! Thanks to the development of Sports Psychology methods for both individuals and coaches understanding how to achieve better results in your chosen discipline is having a valuable light shone on it. Links to this post. Motivating and Guiding Your Students. Let athlete...
Integrated Combat Systems Blog: December 2009
http://grimgym.blogspot.com/2009_12_01_archive.html
Wednesday, 30 December 2009. Erik Paulson awarded Josh Barnett his black belt in Brazilian Jiu Jitsu on 19th December, based on technical understanding and competition merit. Josh teaches at Erik's CSW Training Center in Fullerton, California. Erik himself is a Brazilian Jiu Jitsu black belt under Rigan Machado. Recently Josh entered in the ultra-heavyweight division of the black belt category and won the gold medal at the No-Gi World Championships. Links to this post. Monday, 21 December 2009. There are...
Integrated Combat Systems Blog: Scotia BJJ Competition - Neil Cushnie going Laldy
http://grimgym.blogspot.com/2010/05/scotia-bjj-competition-neil-cushine.html
Scotia BJJ Competition - Neil Cushnie going Laldy. Monday, 31 May 2010. I asked Neil to go a bit laldy on this one and lo and behold we got a good result! You can't be too timid or overly technical when you enter these competitions. Get in there and get what you want out of it. Like Neil did. This guy was 82.5kg and Neil was 71kg. Team Rey Diogo Scotland. Aberdeen Martial Arts Group. Pat's Fight Against Cancer. Thai Boxing Kids Academy. Integrated Combat Systems Blog.
Integrated Combat Systems Blog: February 2010
http://grimgym.blogspot.com/2010_02_01_archive.html
Wednesday, 24 February 2010. Something goes. So when rolling with leg locks you must not let your ego or pride cause you an injury that might see you out of training for 3 months. Tap and roll another day! Any ways not to dwell too much on the seriousness of knife attacks, the second part of the seminar was brilliant too and lots of good drills for our development can be taken away and practised. Links to this post. 20 Tips for better Jits. Tuesday, 23 February 2010. 1 Make every roll feel like the final...
Integrated Combat Systems Blog: On Your Back
http://grimgym.blogspot.com/2010/07/on-your-back.html
Wednesday, 28 July 2010. This may not be obvious to you right away but I spotted Peter doing this to great effect on Monday night when I was rolling with him in BJJ. What was it that he did? Well he was in guard and he simply decided to stand up. If you ask most beginners to grappling what you can do in the guard you will often get the answer 'Sweep or Submit.' This is true but there is more. There are in fact five things you can do but not all of them are applicable to Sport BJJ. Team Rey Diogo Scotland.
Integrated Combat Systems Blog: July 2010
http://grimgym.blogspot.com/2010_07_01_archive.html
Wednesday, 28 July 2010. This may not be obvious to you right away but I spotted Peter doing this to great effect on Monday night when I was rolling with him in BJJ. What was it that he did? Well he was in guard and he simply decided to stand up. If you ask most beginners to grappling what you can do in the guard you will often get the answer 'Sweep or Submit.' This is true but there is more. There are in fact five things you can do but not all of them are applicable to Sport BJJ. Links to this post.
Integrated Combat Systems Blog: Respect
http://grimgym.blogspot.com/2010/07/respect.html
Thursday, 1 July 2010. A lot of guys never bow in and out of class. They walk in late, mouth off, their manners are poor, their moral ethics are poor, their discipline is piss poor. The respect part, (Wai, Shaking Hands, High Five, Telling Your Name), is important. You guys are sweating together. I want to know who I’m sweating with! It’s about respect, and it’s very important! Team Rey Diogo Scotland. Aberdeen Martial Arts Group. Pat's Fight Against Cancer. Thai Boxing Kids Academy.
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kettlebells4kids
Invest in a child. How your dollar helps. On the road with k4k. The number of homeless children in America. That's 1 in every 30. The average age of a. Homeless person in America. Homeless children are 8 times more likely to repeat a grade. It's time to give homeless. Children and their families. Is a nationwide non-profit organization built to raise awareness and funds to support 2.5 MILLION homeless children in our country. You can host your Fundraising WOD any time of year! PO Box 225,.
KETTLEBELLS 4 U
Tuesday, May 17, 2011. East Coast Grip Decathalon. Adam T Glass sent out the challenge on Friday. Pick your favorite ten grip exercises and participate in a virtual Movement Minneapolis Grip Decathalon. Sent me a message on FB to see if I was interested. His videos are on his blog and here are mine. Links to this post. Tuesday, May 10, 2011. You will hear over and over again a description of great athletes. They make it look easy. The Gym Movement Protocol. Imagine you are doing some squats. Number eleve...
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kettlebellsaberdeen.blogspot.com
Kettlebells ABERDEEN
Aberdeen's ORIGINAL Kettlebell Training Centre! Thursday, 31 May 2012. KBA HQ is heading towards a mega exciting time! Firstly, I have to recognise how everyone is doing so well in the KBA classes just now. We have some b*tching workouts going on right now, and everyone is nailing them, at their own level. The time I have spent working in techniques over a period of weeks are really paying off. As a group, we have a really good ability about us - keep it up, its so rewarding! Lets check the history:.
Kettlebells Aberdeen
Delivering qualified kettlebell education and classes with passion and experience in Aberdeen. IKFF CKT 1 in.
Portable Kettlebells
Check-out the NEW PKB Kits - AVAILABLE NOW! PKB Kits / Specials. Your Cart is Empty. PKB Kits / Specials. Soft, weight adjustable and durable. Buy today and get free shipping with code: Shipmypkb. At home or on the road, inside the gym or outdoors. When finished, the PKB empty weighs less than 10 oz. and can be rolled up and packed up for travel. Fill the PKB up with sand, water, dirt or rocks with sizes and weights ranging from 0-45lbs. Perfect for the beginner to the seasoned kettlebell enthusiast.
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