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TNHS Track XC: 2016 Times as of 10/20
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Thursday, October 20, 2016. 2016 Times as of 10/20. Follow this 2016 XC TIMES. Run for the Gold. Fairgrounds Frenzy 2.85. Subscribe to: Post Comments (Atom). Old TNHS Track/XC Website. T and F Order of Events. 3200 (4 x 800) meter relay. 100 meter (33″) hurdles – girls. 110 meter high (39″) hurdles – boys. 800 (4 x 200) meter relay. 400 (4 x 100) meter relay. 300 meter low (30″) hurdles – girls. 300 intermediate (36″) hurdles – boys. 3200 meter run (girls and boys may run together). 2016 Times as of 10/20.
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TNHS Track XC: September 2016
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Monday, September 26, 2016. 2016 times as of 9/26. Run for the Gold. Saturday, September 10, 2016. 2016 Iron Horse 5k Results. Thanks to everyone for coming out to the Iron Horse Festival 5k this morning. Whether you were running, walking, working or cheering - you help to make this a fantastic community event. TNHSXC is tremendously grateful for the support. Congratulations to all of those rockin' 3.1 on this tough course. Great work! Subscribe to: Posts (Atom). Old TNHS Track/XC Website.
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TNHS Track XC: Region Week
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Monday, October 24, 2016. Family. It is REGION WEEK! This is an exciting and nerve wracking time of year. The kids have worked crazy hard to get to this point and will be laying it all on the line Saturday morning. Thanks so much for everyone's recent contributions - putting on a fantastic Conference Championships, driving kids to Bowling Green, or nursing them back to health! Our runners thrive with your support - thank you. Thursday, 10/27 - 5:30 Region Team dinner at TNHS. Coaches meeting - 8:30.
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TNHS Track XC: June 2015
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Monday, June 22, 2015. XC Summer Training / 2015 Running Camp. Good morning TNHSXC family. It's been a great start to summer with upwards of 15 kids showing up for summer practice sessions last two weeks. When I was coaching in a considerably larger XC program, we never had numbers like that for voluntary summer training - outstanding! This dead period training schedule. 5-7 miles LD pace. 6-8 miles LSD pace (take the alternating day OFF). Nelson County Schools Running Camp 2015 - Registration. The XC pr...
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TNHS Track XC: August 2015
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Wednesday, August 19, 2015. Sunday, August 9, 2015. Sunday, August 9. Big thanks to everyone for baking and working the bake sale this past Friday - your efforts raised $540 toward warm-ups for the kids. Fantastic work! Pam has set up another date for Saturday, August 22nd. We'll need lots of goods and will start at 8. TNHSXC Middle Schools practice -. Tuesday, Aug. 18 - Nelson Co. Hokum Karem. 5:30. Wednesday, Aug. 19 start the annual Popsicle Races. Follow link to popsicleraces.blogspot.com. These are ...
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Goshen Elementary XC: September 2012
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Thursday, September 27, 2012. Running is a gift. When it gets hard.remember how lucky you are.running is a gift. It was a beautiful day to run at the Kentucky Horse Park! The kids have settled into the meets by now and know what to expect.and they are really starting to enjoy their time together! Everyone got ready in their own way today. Some put on special shoes. Some talked and huddled about their race plans. And some of us stayed right where we felt the most comfortable. It's a beautiful place to run!
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Goshen Elementary XC: September 2013
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Monday, September 23, 2013. The 2013 Trinity Invitational was a wet one! We gathered beneath umbrellas. But our Gators were still all smiles! It was a soggy.muddy.walk through for sure! We got ready to run.each in our own way. And before we knew it we were at the start line ready to run! The boys were amazing. The heart and determination they brought to this meet could be seen by everyone! And the Goshen Gals.well they came to run too. And it helps her dig a little bit deeper to cross that line. We stret...
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Goshen Elementary XC: October 2013
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Wednesday, October 16, 2013. North Oldham Cup.the last one ever. We gathered at Creasy for what was to be the last North Oldham Cup.Ever. It's Bittersweet that with the closing of Liberty Elementary that this meet will not go on.it's become a tradition and although next year the event that replaces it will probably be bigger and better.it will never be the North Oldham Cup. ( deep sigh). But we certainly made the most of this one last time. Ladies first today.and our Gator girls ran their hearts out!
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Goshen Elementary XC: FCA Meet
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Sunday, October 5, 2014. This meet is so different with our runners! There are so many races and no team awards but we settled in for this early, after school, meet! And the Gators runners ran so well! It was a great mid week meet that allowed our runners to shine! Way to go, Gators! Subscribe to: Post Comments (Atom). And every mile counts! Assistant Coach David Steineker. Assistant Coach Susan Patel. Assistant Coach Andy Niblett. Assistant Coach Jennifer Smith. Carrie Ransdel: cdransdell@yahoo.com.
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Goshen Elementary XC: Hillbilly Run!!
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Monday, September 29, 2014. The toothless Hillybilly runners from Goshen showed up in Bardstown this weekend! It was our hottest meet so far.but still a beautiful day! The Hillbilly theme was fun for sure! They started the meet with a cannon. And the rabbit was a Hillbilly on a 4 wheeler yelling "woooo dogs"! But even with all the fun of a new meet.our Gators were focused! And we were ready to run and chase that Hillbilly! I think that Hillbilly was smitten with our amazing runners! Should be a good one!
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