littlerockmarathon.com

suzyandspice.com

Weekly Wrap-up

http://www.suzyandspice.com/category/weekly-wrap-up

Thank you for subscribing. Books I’ve read in 2010. Help us wipe out Crohn’s and colitis. Maple Almond Butter Cookies. Suzy’s Spring Mix Salad. Saturday, June 27, 2015. Saturday, June 27, 2015. So much has been going on lately so much to tell. Let’s get started. Last night Bruce and I attended the inaugural Farm to Table Dinner. The Main Street Farmers Market. Is still newish but is flourishing. I’ll be sharing about that in a few days, but for now I’ll just leave you with a teaser: I’m preparing a s...

runninduff.blogspot.com

Runnin Duff: The sequel

http://runninduff.blogspot.com/2011/03/sequel.html

The only way to define your limits is by going beyond them. Tuesday, March 1, 2011. WellI'm sure everyone was wondering "Did she get up and run 13.1? The answer is no.I didnt. BUT! Some of my running buddies planned my own special "princess run" in our home town. I was excited I would actually get to wear my tutu after all! A lot of hard work went into making it and I decided that I need to have a girl someday because i can make a mean tutu! How could you not acknowledge a bunch of bouncing tutu butts?

runninduff.blogspot.com

Runnin Duff: May 2010

http://runninduff.blogspot.com/2010_05_01_archive.html

The only way to define your limits is by going beyond them. Sunday, May 30, 2010. My blog has been hacked.and its completely taken over my blogging mojo.i just dont even know what to do.suggestions? Links to this post. Monday, May 3, 2010. 15 more weeks of maternity leave! I love my little bug.but I'm excited to start working again :). Links to this post. Subscribe to: Posts (Atom). Sharing our fun with the rest of the world, The S'Moores family blog :). View my complete profile. Races I want to run.

trailzenner.com

Trailzenner : Ouachita Switchbacks Trail Race Report

http://www.trailzenner.com/2013/01/ouachita-switchbacks-trail-race-report.html

Tuesday, January 22, 2013. Ouachita Switchbacks Trail Race Report. Yes, Oklahoma has mountains! Big, beautiful mountains. 2013 was the inaugural Ouachita Switchbacks 25K and 50K. Trail run and lucky me, I got to be a part of it! The Ouachita National Forest. Covers 1.8 million acres in central Arkansas and southeastern Oklahoma and is where you can find one of the prettiest trails I've ever seen, the Ouachita Trail. View from our cabin before the race. I could get used to that. Miles 0-4 were rolling, pi...

teamhappypace.blogspot.com

Team Happy Pace: January 21st Email Update

http://teamhappypace.blogspot.com/2010/01/january-21st-email-update.html

Jingle Bell Run-Susan Clifton placed 1st in her age group. Thursday, January 21, 2010. January 21st Email Update. We are in the 7th week of training! It goes by so fast. I just want to congratulate all of our runners who have completed their longest run to date over the last few weeks; it is really a great feeling and accomplishment. You guys are doing great! Over the past week, I have thought about a few things we probably should think about at this point in our training. Okay, on to more fun thoughts!

teamhappypace.blogspot.com

Team Happy Pace: December 22nd Email

http://teamhappypace.blogspot.com/2009/12/december-22nd-email.html

Jingle Bell Run-Susan Clifton placed 1st in her age group. Tuesday, December 22, 2009. Good morning all,. This is my last day of work this week, so I thought I would send out our weekly email a little early! There is a training run this evening at 5:30 pm starting at Runners' World Tulsa. The Thursday evening training has been moved up to 4:00 pm (Christmas Eve). Be sure to check out the Runners' World Tulsa website for information about several fun New Years' Races. Larry suggested that we all try to go...

teamhappypace.blogspot.com

Team Happy Pace: February 2010

http://teamhappypace.blogspot.com/2010_02_01_archive.html

Jingle Bell Run-Susan Clifton placed 1st in her age group. Thursday, February 4, 2010. If you run, you are a runner. It doesn't matter how fast or how far. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." - John Bingham. Subscribe to: Posts (Atom). Run for a reason, or run for fun! Meet our Run Leaders. Rock 'n' Roll Mardi Gras. Rock 'n' Roll Dallas Half Marathon.

teamhappypace.blogspot.com

Team Happy Pace: January 5th Email

http://teamhappypace.blogspot.com/2010/01/january-5th-email.html

Jingle Bell Run-Susan Clifton placed 1st in her age group. Thursday, January 7, 2010. Good morning all,I am at home with a sinus infection, so I am going to make this short and sweet! Subscribe to: Post Comments (Atom). Run for a reason, or run for fun! Meet our Run Leaders. Rock 'n' Roll Mardi Gras. Rock 'n' Roll Dallas Half Marathon. Post Oak Lodge Run. Cold Weather Training Tips. TRC Winter Classic-RESCHEDULED FOR 2/07/10. Runners' World Tulsa Google Group. January 21st Email Update.

runlog.wordpress.com

Week 1 Review | 26.2

https://runlog.wordpress.com/2008/05/05/week-1-review

NOVA’s Marathon Challenge. 1st Run in a while. Set back… but it was amazing! Run 6 – 2nd run of the week…. Run 5 – Good Start for the Week! Rain, Rain, Go Away! Run 4 – SLOWLY hitting a Goal! After the Unexpected Hill Work. Day, I couldn’t really walk on Saturday so I decided that a day off might serve me better than forcing a run and risking injury. It was a tough week. It was my first three days back to running in 9 months and it showed! I’m looking forward to week 2 (and a little nervous). May 5, 2008.

runlog.wordpress.com

NOVA’s Marathon Challenge | 26.2

https://runlog.wordpress.com/2008/07/29/novas-marathon-challenge

NOVA’s Marathon Challenge. 1st Run in a while. Set back… but it was amazing! Run 6 – 2nd run of the week…. Run 5 – Good Start for the Week! Rain, Rain, Go Away! Run 4 – SLOWLY hitting a Goal! NOVA’s Marathon Challenge. This is an amazing video about “normal people” running a Marathon! Watch it, buy it, enjoy it! If this is ever “removed” by google, you can watch all of the video’s on NOVA’s website. July 29, 2008. Leave a Reply Cancel reply. Enter your comment here. Address never made public).