livfitness.ca

LiV Personal Training Studio

Personal Training, Group Classes, Nutritional Counseling, Yoga-Stretch, Spin. Looking for a Private One-on-One Personal Training Studio? Tuesday Spin 7 – 8pm. Wednesday Yoga 7 – 8pm. Thursday Pump and Grind 7 – 8pm. Saturday FitCamp 9 – 10am. Girls ONLY BootCamp 11-12pm. Spinning is a 40 minute cardiovascular class led by a certified instructor, coordinating and visualizations, taking you through an exciting cycling journey, followed by about 20 min of Yoga-Stretch. Come once a week. And a lot of FUN!

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LiV Personal Training Studio | livfitness.ca Reviews

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Personal Training, Group Classes, Nutritional Counseling, Yoga-Stretch, Spin. Looking for a Private One-on-One Personal Training Studio? Tuesday Spin 7 – 8pm. Wednesday Yoga 7 – 8pm. Thursday Pump and Grind 7 – 8pm. Saturday FitCamp 9 – 10am. Girls ONLY BootCamp 11-12pm. Spinning is a 40 minute cardiovascular class led by a certified instructor, coordinating and visualizations, taking you through an exciting cycling journey, followed by about 20 min of Yoga-Stretch. Come once a week. And a lot of FUN!

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4 specials

5 blog

6 careers

7 admin

8 personal trainer

9 about us

10 classes and programs

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LiV Personal Training Studio | livfitness.ca Reviews

https://livfitness.ca

Personal Training, Group Classes, Nutritional Counseling, Yoga-Stretch, Spin. Looking for a Private One-on-One Personal Training Studio? Tuesday Spin 7 – 8pm. Wednesday Yoga 7 – 8pm. Thursday Pump and Grind 7 – 8pm. Saturday FitCamp 9 – 10am. Girls ONLY BootCamp 11-12pm. Spinning is a 40 minute cardiovascular class led by a certified instructor, coordinating and visualizations, taking you through an exciting cycling journey, followed by about 20 min of Yoga-Stretch. Come once a week. And a lot of FUN!

INTERNAL PAGES

livfitness.ca

1

LiV Personal Training Studio » About Us

http://livfitness.ca/about-us

Personal Training, Group Classes, Nutritional Counseling, Yoga-Stretch, Spin. In 2008 we created a private boutique facility. To give you a safe and more intimate exercise experience. At LiV we realize that fitness and working out can be intimidating, that big box gyms are overwhelming and impersonal. The struggle to get and remain healthy, active, mobile and pain free is real. LiV’s expertise and experience will help you set goals, then meet and exceed them in both strength gain as well as fat loss.

2

LiV Personal Training Studio » social

http://livfitness.ca/social

Personal Training, Group Classes, Nutritional Counseling, Yoga-Stretch, Spin. Your Name: Please enter at least 2 characters. Email: Please enter a valid email. Subject: Please enter at least 2 characters. Enter number 815: Please enter the correct number. Message: Please enter at least 10 characters. Subscribe to our mailing list. 2014 Lucy Colangelo. lucycolangelo.com.

3

LiV Personal Training Studio » Careers

http://livfitness.ca/careers

Personal Training, Group Classes, Nutritional Counseling, Yoga-Stretch, Spin. Thank you for your interest in LiV Personal Training Studio! We are always looking to work with enthusiastic, positive, upbeat people that. Truly enjoy helping others achieve their fitness goals. Please click on one of the drop-down menus in Careers to learn. More about LiV and how to apply. We look forward to speaking with you very soon. Your Name: Please enter at least 2 characters. Email: Please enter a valid email.

4

LiV Personal Training Studio » Personal Trainer

http://livfitness.ca/personal-trainer

Personal Training, Group Classes, Nutritional Counseling, Yoga-Stretch, Spin. If You Have Enthusiasm, A Positive Attitude And A. Few Basic Fitness Skills, I Have A $20/hr, Fun And Fulfilling. Personal Training Position Just For You! Dear Prospective Fitness Trainer,. So let me tell you about me, my company and the coaching position. We run a fitness and nutrition coaching company called LiV Personal Training Studio in St. Catharines, ON. And business is booming! If you are hired for this coaching positio...

5

LiV Personal Training Studio » Classes

http://livfitness.ca/classes-programs

Personal Training, Group Classes, Nutritional Counseling, Yoga-Stretch, Spin. Tuesday Body Works 11:30 – 12:30 pm. Tuesday Spin 7 – 8 pm. Wednesday Yoga 7 – 8 pm. Thursday Pump and Grind 7 – 8 pm. Saturday FitCamp 9 – 10 am. Girls ONLY BootCamp 11-12pm. Spinning is a 40 minute cardiovascular class led by a certified instructor, coordinating and visualizations, taking you through an exciting cycling journey, followed by about 20 min of Yoga-Stretch. Come once a week. FitCamp Saturday 9 – 10am. Yoga, as we...

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The Passion Network | WholeSum U

https://wholesumu.wordpress.com/wholesum-u-circle/the-passion-network

Natural Nutrition and Health Designs. Skip to primary content. What is a Holistic Nutritionist. Who is WholeSum U? What’s the Difference? Nutritionist vs. Dietitian. Word on WholeSum U. Nutritional Assessment & Design. WholeSum Family Foods Upgrade Program. Nurture and develop your passion, paid or unpaid because it’s tapping into your authentic self, and growing that part of you is an important piece in nurturing the WholeSum U! T Marshall Photography – Guelph. Make it Count – Phoenix AZ.

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Resources - Feldenkrais in Niagara

http://www.fariyadoctor.com/resources.html

Welcome to Feldenkrais In Niagara. What is an Awareness Through Movement Class? Dr Norman Doidge's Feldenkrais article. This is a wonderful site with audio and video of the Feldenkrais Method. My friend MaryBeth Smith is an excellent teacher and has wonderful resources including free Awareness Through Movement lessons. LiV Personal Training Studio. A clean, bright personal training studio in the heart of St.Catharines, Shirley and Rob provide excellent guidance in fitness and nutrition.

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Personal Training, Group Classes, Nutritional Counseling, Yoga-Stretch, Spin. Looking for a Private One-on-One Personal Training Studio? Tuesday Spin 7 – 8pm. Wednesday Yoga 7 – 8pm. Thursday Pump and Grind 7 – 8pm. Saturday FitCamp 9 – 10am. Girls ONLY BootCamp 11-12pm. Spinning is a 40 minute cardiovascular class led by a certified instructor, coordinating and visualizations, taking you through an exciting cycling journey, followed by about 20 min of Yoga-Stretch. Come once a week. And a lot of FUN!

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