looserdiary.blogspot.com
Diary of a LoserA blog about weight loss, diet, fitness and health.
http://looserdiary.blogspot.com/
A blog about weight loss, diet, fitness and health.
http://looserdiary.blogspot.com/
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Diary of a Loser | looserdiary.blogspot.com Reviews
https://looserdiary.blogspot.com
A blog about weight loss, diet, fitness and health.
looserdiary.blogspot.com
Diary of a Loser: April 2010
http://looserdiary.blogspot.com/2010_04_01_archive.html
Diary of a Loser. Thursday, April 29, 2010. When I don't exercise, I don't eat well. I think for me it is due to stress related eating. Without the endorphines and the other beneficail chemicals released during exercise, my brain substitutes food for my "feel good". I would like to make this blog more interesting without having to spend a lot of time. If you have any ideas let me know and I'll consider encorporating them. Meantime here is my usual entry. Links to this post. Subscribe to: Posts (Atom).
Diary of a Loser: November 2012
http://looserdiary.blogspot.com/2012_11_01_archive.html
Diary of a Loser. Sunday, November 11, 2012. 2 olive oil fried eggs, coffee with cream and splenda. Lunch: BBQ Brisket, Boston Baked Beans, 1 pulled pork and cheese nacho. Dinner: Sardines, mixed vegatables, 8 oz. skim milk (Sardines are rich in Omega 3). Snack: bowl of Raisin Bran w/skim milk. Links to this post. Saturday, November 3, 2012. How many Calories do you need per day? BMR (REE) = 5 10(wt) 6.25 (ht) – 5 (age). BMR (REE) = -161 10 (wt) 6.25 (ht) – 5 (age). Wt = weight in lbs ht= height in inches.
Diary of a Loser: March 2011
http://looserdiary.blogspot.com/2011_03_01_archive.html
Diary of a Loser. Saturday, March 26, 2011. Weighed 223.4 today in shorts T-shirt and shoes. I've lost 21.6 lbs since Jan. 31. That's when we started the "Lard-Off" contest at the office. (see older post) Been losing steadily. Lifted weights today. If you look at the older post you'll see details of my exercise schedule. In summary I walk/jog 2 days and lift weights on the 3rd day. Rarely miss a day. If I do, I do the exercise I was suppose to do the day before. Links to this post. Monday, March 14, 2011.
Diary of a Loser: April 2012
http://looserdiary.blogspot.com/2012_04_01_archive.html
Diary of a Loser. Monday, April 23, 2012. Even though I was following my fitness routine faithfully (at least 45 minutes for at least 6 days a week) and eating reasonably, these small changes got me back on downward trend. Links to this post. Subscribe to: Posts (Atom). There is no such thing as a quick loss diet with lasting results. Forget about the fads if you want to lose weight and keep off the fat in a healthy way. There are a few inescapable facts concerning weight loss. Get paid for your Opinion!
Diary of a Loser: Entry 4/20/2012
http://looserdiary.blogspot.com/2012/04/entry-4202012.html
Diary of a Loser. Monday, April 23, 2012. Even though I was following my fitness routine faithfully (at least 45 minutes for at least 6 days a week) and eating reasonably, these small changes got me back on downward trend. Subscribe to: Post Comments (Atom). There is no such thing as a quick loss diet with lasting results. Forget about the fads if you want to lose weight and keep off the fat in a healthy way. There are a few inescapable facts concerning weight loss. Get paid for your Opinion! Walking, 4&...
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The Left Wing Media: Why JUST Cramer? Why not Frank & Dodd?
http://theleftwingmedia.blogspot.com/2009/03/why-just-cramer-why-not-frank-dodd.html
The Left Wing Media. NBC-MSNBC-CNN-NPR-CBS-New York Times-Associated Press "When I suggest that socialism often leads to tyranny, I am not indulging in right-wing hyperbole. After all, aside from control of capital and the means of production, one of the essentials of all dictatorships is central control of the media. In 2008, the left already controls most of the MSM, not to mention the liberal arts departments on most college campuses." - Burt Prelutsky. Saturday, March 14, 2009. Why not Frank and Dodd?
The Left Wing Media: February 2009
http://theleftwingmedia.blogspot.com/2009_02_01_archive.html
The Left Wing Media. NBC-MSNBC-CNN-NPR-CBS-New York Times-Associated Press "When I suggest that socialism often leads to tyranny, I am not indulging in right-wing hyperbole. After all, aside from control of capital and the means of production, one of the essentials of all dictatorships is central control of the media. In 2008, the left already controls most of the MSM, not to mention the liberal arts departments on most college campuses." - Burt Prelutsky. Saturday, February 21, 2009. Democracy depends o...
The Left Wing Media: April 2009
http://theleftwingmedia.blogspot.com/2009_04_01_archive.html
The Left Wing Media. NBC-MSNBC-CNN-NPR-CBS-New York Times-Associated Press "When I suggest that socialism often leads to tyranny, I am not indulging in right-wing hyperbole. After all, aside from control of capital and the means of production, one of the essentials of all dictatorships is central control of the media. In 2008, the left already controls most of the MSM, not to mention the liberal arts departments on most college campuses." - Burt Prelutsky. Thursday, April 16, 2009. Tuesday, April 14, 2009.
The Left Wing Media: November 2008
http://theleftwingmedia.blogspot.com/2008_11_01_archive.html
The Left Wing Media. NBC-MSNBC-CNN-NPR-CBS-New York Times-Associated Press "When I suggest that socialism often leads to tyranny, I am not indulging in right-wing hyperbole. After all, aside from control of capital and the means of production, one of the essentials of all dictatorships is central control of the media. In 2008, the left already controls most of the MSM, not to mention the liberal arts departments on most college campuses." - Burt Prelutsky. Wednesday, November 12, 2008. The New York Times.
The Left Wing Media: Who's covering the Climate Change Convention?
http://theleftwingmedia.blogspot.com/2009/03/whos-covering-climate-change-convention.html
The Left Wing Media. NBC-MSNBC-CNN-NPR-CBS-New York Times-Associated Press "When I suggest that socialism often leads to tyranny, I am not indulging in right-wing hyperbole. After all, aside from control of capital and the means of production, one of the essentials of all dictatorships is central control of the media. In 2008, the left already controls most of the MSM, not to mention the liberal arts departments on most college campuses." - Burt Prelutsky. Monday, March 9, 2009. Dr Lindzen went on to say...
The Left Wing Media: Racists
http://theleftwingmedia.blogspot.com/2009/02/some-in-congress-are-calling-for-re.html
The Left Wing Media. NBC-MSNBC-CNN-NPR-CBS-New York Times-Associated Press "When I suggest that socialism often leads to tyranny, I am not indulging in right-wing hyperbole. After all, aside from control of capital and the means of production, one of the essentials of all dictatorships is central control of the media. In 2008, the left already controls most of the MSM, not to mention the liberal arts departments on most college campuses." - Burt Prelutsky. Saturday, February 21, 2009. Democracy depends o...
The Left Wing Media
http://theleftwingmedia.blogspot.com/2009/02/good-blog-barbara-henderson.html
The Left Wing Media. NBC-MSNBC-CNN-NPR-CBS-New York Times-Associated Press "When I suggest that socialism often leads to tyranny, I am not indulging in right-wing hyperbole. After all, aside from control of capital and the means of production, one of the essentials of all dictatorships is central control of the media. In 2008, the left already controls most of the MSM, not to mention the liberal arts departments on most college campuses." - Burt Prelutsky. Thursday, February 12, 2009. Diary of a Loser.
The Left Wing Media: How The Left Wing Media's Darling got Elected
http://theleftwingmedia.blogspot.com/2009/04/blog-post.html
The Left Wing Media. NBC-MSNBC-CNN-NPR-CBS-New York Times-Associated Press "When I suggest that socialism often leads to tyranny, I am not indulging in right-wing hyperbole. After all, aside from control of capital and the means of production, one of the essentials of all dictatorships is central control of the media. In 2008, the left already controls most of the MSM, not to mention the liberal arts departments on most college campuses." - Burt Prelutsky. Thursday, April 16, 2009. Diary of a Loser.
NIZHAMA2: February 2009
http://nizhama2.blogspot.com/2009_02_01_archive.html
Just Try To Write In English. Saturday, February 21, 2009. Hammad's grandpa -picture taken by Hammad-. Hammad's mom -my honey-. A happy boy at his grandpa village. Hammad, bridge n river. Hammad and his grandma. Hammad and his grandpa- only one round-. Saturday, February 21, 2009. Thursday, February 19, 2009. My New Handphone (plus Hammad's OneStation). As I promised, I will answer to my own questions :. 1- Did the custom charge me anything? No, no tax on my stuff. Thanks to our custom. Of course -for no...
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Blog Music de LOOSERCLUB - J'AIME PAS MARGOTTE_ - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. J'AIME PAS MARGOTTE. Mise à jour :. Abonne-toi à mon blog! J'AIME PAS MARGOTTE. Numéro de la piste. Ajouter à mon blog. Ajouter à mon blog. Minitel rose and The Teenagers FEELING BETTER. Ajouter à mon blog. Ajouter à mon blog. Lady Gaga BEAUTIFUL DIRTY RICH. Ajouter à mon blog. Tu n'as pas la bonne version de Flash pour utiliser le player Skyrock Music. Clique ici pour installer Flash. JAMIROQUAI - SEVEN DAYS IN SUNNY JUNE. Ajouter cette vidéo à mon blog.
Blog de looserclubandCie - le looser club - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Bon voila, depuis le temps kon disait kil fallait kon en fasse un c'est fait. Mise à jour :. Abonne-toi à mon blog! Foto de la famille pied ( pas o complet). N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (67.219.144.114) si quelqu'un porte plainte. Ou poster avec :. Posté le vendredi 21 avril 2006 17:37. Ou poster avec :. J'aurai...
Blog de loosercool182 - Trois est un Chiffre mais pour nous ça veux dire beaucoup. - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Trois est un Chiffre mais pour nous ça veux dire beaucoup. Salut les Mecs mais surtout les Filles! Donc voilà on a décidé de créer ce petit blog afin de raconter plein de choses intéressantes et surtout intéressantes. Vous allez voir beaucoup de conneries. Mais aussi nos Amours, Nos Amis qui sont rare, Nos vies qui sont orientés sur la musique mais aussi l'amitié. Mise à jour :. A chaque fois vous avez peut être. Je crois qu'on ne le vous dira jamais. Retape ...
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Original Mesh Product / / Different style / / Authentic quality Clothes /. LOOSER BLOG IS MOVED …! LOOK 28 # LOOSER *2015 EDT.* / Catherine Old Trench Coat. RoxanneMcKee – PH – DESIRED BODIES SHAPE and MR. BLOCH SKIN. LOOK 27 # LOOSER Damon and Helena Baggy Loose Pant. LOOK 26 # LOOSER Marshall Ruined Jacket and Shirt. LOOSER BLOG IS MOVED …! LOOK 28 # LOOSER *2015 EDT.* / Catherine Old Trench Coat. RoxanneMcKee – PH – DESIRED BODIES SHAPE and MR. BLOCH SKIN. JACKET : / Marshall Ruined Jacket and Shirt B...
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Diary of a Loser
Diary of a Loser. Monday, September 9, 2013. Weight: 200.8 lbs Down 17 lbs since 3/3/2013. Exercise: Weight Lifting. Upper body workout 1 hour. 9 minutes aerobics. Breakfast: White toast/olive oil Can't Believe It's Butter/teaspoon local honey, 2 egg whites, 1 cup of coffee. Lunch: Turkey sandwich (white bread) with tomato, mayonnaise, and mustard. One cup skim milk with teaspoon of whey protein. Snack: 1 1/2 oz. walnuts. Links to this post. Sunday, November 11, 2012. Links to this post. Resting,i.e&...
رویای مرد فراموش شده
Style="text-decoration: none" رویای مرد فراموش شده. شب ها در خواب هایم پرسه میزنی. چقدر در خواب هایم آسمان زیباست.پر از ستاره. چقدر در خواب هایم زیبایی. در خواب هایم همیشه با من هستی و من فقط نگاهت میکنم.نگاهت میکنم.نگاهت می کنم. صبح است.چشمانم را باز میکنم. نو اینجا نیستی و او نگاهت. نوشته شده در شنبه هجدهم دی ۱۳۸۹ 11:21 توسط ژوکر. یه دیوار بلند.خیلی بلند. برف روی صورتم میخوره. اینطرفا همیشه هوا سرده. همیشه برف میآید و همیشه این دیواره بلند روبرومه. اینجا هیچ وقت جای پای کسی جز خودمو روی برف ندیدم.
looserdu0133's blog - J AIME PERDRE - Skyrock.com
La ou j ador perdre (33). 07/03/2009 at 1:29 AM. 30/05/2009 at 12:15 AM. Subscribe to my blog! Lom si gagne face a rennes et ke le fcgb perd lom serai champion de france pr la 9 eme foi de sn istoir et ratraperai st etienne ki et a 10 coupe champion de france. Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.14) if someone makes a complaint. Please enter the sequence of characters in the field below.
Blog de looserdu06 - looserdu06 - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Ben je sui un big looser defié moa et baté moa. Mise à jour :. Je suis un loser encor une foi. Mes amis se sont le dictionnaire et c tou. Abonne-toi à mon blog! N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (67.219.144.170) si quelqu'un porte plainte. Ou poster avec :. Posté le jeudi 10 janvier 2008 10:56. Ou poster avec :. Posté...
Blog de looserdu2 - Blog de looserdu2 - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Voila le plu bo blog du mon. Mise à jour :. Abonne-toi à mon blog! Ajouter cette vidéo à mon blog. N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (67.219.144.170) si quelqu'un porte plainte. Ou poster avec :. Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre. N'oublie pas q...
looserdu38100's blog - moi et mes amis - Skyrock.com
Moi et mes amis. 28/09/2007 at 11:39 PM. 03/10/2007 at 11:15 AM. Soundtrack of My Life. GARE AUX THONS by tDY (tDY94.SkYBloG.CoM). Subscribe to my blog! Sa c ma soeur. Ma soeur elle est simpa mais defois chiante. Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.3) if someone makes a complaint. Posted on Sunday, 30 September 2007 at 9:00 AM. Edited on Wednesday, 03 October 2007 at 4:11 AM. C koa vasi di.
