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Watch Me Grow💪 | • Dream Big | Achieve Greatness • | lyssrobb.wordpress.com Reviews
https://lyssrobb.wordpress.com
• Dream Big | Achieve Greatness •
lyssrobb.wordpress.com
Red Velvet Protein Donuts 🍩 | Watch Me Grow💪
https://lyssrobb.wordpress.com/2016/07/05/red-velvet-protein-donuts-🍩
Dream Big Achieve Greatness. Red Velvet Protein Donuts 🍩. Red Velvet Protein Donuts. 2 scoops Matrix 5.0 Chocolate Protein Powder. 1/4 cup Truvia Baking Blend. 1/4 cup unsweetened non-dairy milk. 1/4 cup plain Greek Yogurt. 1/2 tbsp Apple Cider Vinegar. 1 tsp Baking Powder. 2 tbsp Matrix 5.0 Protein Powder. 2 tbsp unsweetened non-dairy milk. Preheat oven to 330F. Spray donut pan. In a bowl, mix protein powder, pb2, truvia, salt, and baking powder together. Evenly distribute into 6 regular sized donuts.
Skinny Mexican Wrap🌯 | Watch Me Grow💪
https://lyssrobb.wordpress.com/2016/08/11/skinny-mexican-wrap🌯
Dream Big Achieve Greatness. 1 lb lean ground turkey. 1/2 cup black beans. 1 1/4 cups refried beans. 5 low carb wraps. Seasoning (paprika, cumin, pepper, garlic powder, chili powder). Preheat oven to 425F. Brown ground turkey until cooked through. Add seasonings and water. Simmer until water evaporates. Mix black beans and corn into turkey mixture. Spoon 1/4 cup refried beans onto center of tortilla. Top with ground turkey mixture. Add cheese also at this time if desired. Roll tortilla up into a wrap.
10 Day Cleanse Eats | Watch Me Grow💪
https://lyssrobb.wordpress.com/2016/11/09/10-day-cleanse-eats
Dream Big Achieve Greatness. 10 Day Cleanse Eats. Posted in Fitness Journey. I’ve posted about the 10 day cleanse that Advocare has to offer (link to blog post here – https:/ lyssrobb.wordpress.com/2015/05/27/10-day-cleanse/ . I’m 100% a true foodie at heart so you know food always hits home with me. 😉 I always like to keep it new and exciting! There are certain foods that we try to avoid. On the cleanse to receive our fullest potential results. Those foods are:. Fatty Foods, Fried Foods, Fast Foods...
Triple Chocolate Protein Donuts 🍩 | Watch Me Grow💪
https://lyssrobb.wordpress.com/2016/08/02/triple-chocolate-protein-donuts-🍩
Dream Big Achieve Greatness. Triple Chocolate Protein Donuts 🍩. Triple Chocolate Protein Donuts. 1 heaping scoop chocolate protein powder. 1 1/2 tbsp coconut flour. 1 1/2 tbsp fat free/sugar free chocolate pudding mix. 1 tsp baking powder. 5 tbsp cocoa powder. 2 tbsp Truvia baking blend. Greek Vanilla Whipped 100 Yogurt. Preheat oven to 350F. Mix all donut ingredients together in a bowel except water. Add water 1 tbsp at a time until batter reaches brownie like batter consistency. I used 9 tbsp. You are...
Fall Festive Breakfast Hash 🍎🍌🍳 | Watch Me Grow💪
https://lyssrobb.wordpress.com/2016/10/17/fall-festive-breakfast-hash-🍎🍌🍳
Dream Big Achieve Greatness. Fall Festive Breakfast Hash 🍎🍌🍳. Fall Festive Breakfast Hash. 10 slices reduced sodium turkey bacon. 2 red apples (I used fugi). 2 plantains (preferably not as green as mine! 8211; the grocery store didn’t have any others and I was eager to make this recipe 😉). Sprinkle of zero calorie sweetener (I used Zing! Cut turkey bacon into small pieces and begin cooking in skillet. In the meantime, remove peels from plantains and cut into pieces. Enjoy the fall flavors! Follow Wat...
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March 2016 – workoutparty
https://workoutparty.wordpress.com/2016/03
March 8, 2016. I just returned from the Arnold Classic this weekend in Ohio and that certainly gave me a little motivation, after seeing competitors and fitness junkies, unbothered by the winter blues. Today is a new day and I have about 2 months to make it count. Weather is finally getting nice around here so I’ll be doing some outdoor cardio today. Here’s to motivation! Follow workoutparty on WordPress.com. Follow Blog via Email. Join 45 other followers.
May 2015 – workoutparty
https://workoutparty.wordpress.com/2015/05
8220;She’s pretty big…”. May 6, 2015. May 6, 2015. During the hour I spent at the gym today, 3 people commented on how “jacked,” etc. I was looking. While my swole was definitely prominent thanks to various factors of water retention, I guess my “jacked-ness” was extra noticeable. The first person to say anything was a man who always says hi to me. I could take his remark as a compliment. The second was another man who said I have been getting more muscular and segued. The third was the kicker. To get th...
PREP PARTY! – workoutparty
https://workoutparty.wordpress.com/2015/06/09/prep-party/comment-page-1
June 9, 2015. It’s apparent I haven’t posted in a while. Oops. Anyway, I’ve been training harder than I ever have and to me that only means one thing:. I AM COMPETING IN ANOTHER SHOW! After careful consideration, I have chosen AUGUST 15 as the show date, which means it is. 9 weeks, 4 days from today. I am going to use this blog to help keep my moral up, keep me motivated, and hopefully find some supporters along the way! But, heck, why not do it while I’m young! If you have insight, hook it up. As long a...
June 2015 – workoutparty
https://workoutparty.wordpress.com/2015/06
June 17, 2015. June 17, 2015. Everyone starts somewhere. I have been lifting weights since my freshman year of high school (10 years! Posing has improved too 🙂 8.5 Weeks out! I would also like to announce that I recently signed up for the Oxygen magazine ULTIMATE CHALLENGE #TeamErin. The contest starts July 15 so I will keep posting on that. It’s a 90 day challenge and I’m hoping the athlete in me will want to take my physique to the next level! The link for more info is here. Have a good night 🙂.
PREP PARTY! – workoutparty
https://workoutparty.wordpress.com/2015/06/09/prep-party
June 9, 2015. It’s apparent I haven’t posted in a while. Oops. Anyway, I’ve been training harder than I ever have and to me that only means one thing:. I AM COMPETING IN ANOTHER SHOW! After careful consideration, I have chosen AUGUST 15 as the show date, which means it is. 9 weeks, 4 days from today. I am going to use this blog to help keep my moral up, keep me motivated, and hopefully find some supporters along the way! But, heck, why not do it while I’m young! If you have insight, hook it up. As long a...
December 2015 – workoutparty
https://workoutparty.wordpress.com/2015/12
December 31, 2015. December 31, 2015. My new NPC Figure Prep begins Saturday, January 2, which is 12 weeks out from my first show on March 26. I plan on competing in two shows after that, including a natural show on April 30. Posts will hopefully be consistent, as will workout posts. If you have stumbled upon this page and would like to give me feedback, don’t hesitate to comment or contact me at michelleworkoutparty@gmail.com. Here is a recap of the last few months (during the hiatus)….
WORKOUTS – workoutparty
https://workoutparty.wordpress.com/workouts
12 March 2015: Circuit Training. 19 March 2015: High Intensity Fun! 7 April 2015: Back Attack! 14 June 2015: LEGenDArY (Leg Day). Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out.
January 2016 – workoutparty
https://workoutparty.wordpress.com/2016/01
January 20, 2016. January 20, 2016. Looks like I’m already failing at this whole “New Years Resolution” thing. But it’s still January, and I’ll give myself infinite chances :). I am officially in WEEK 3 of NPC Figure Prep, with my first show being March 26 followed by two more shows in April (One will be a natural show which I’m super excited about). Current Stats: 5’8″, 166lbs*, 21.4% body fat. Goals: 145lbs*, 10% body fat. T: Back, ABS. Th: Run (Running Disney Princess 10K in February), Shoulders, ABS.
Motivated. – workoutparty
https://workoutparty.wordpress.com/2016/03/08/motivated
March 8, 2016. I just returned from the Arnold Classic this weekend in Ohio and that certainly gave me a little motivation, after seeing competitors and fitness junkies, unbothered by the winter blues. Today is a new day and I have about 2 months to make it count. Weather is finally getting nice around here so I’ll be doing some outdoor cardio today. Here’s to motivation! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).
Jumping on the IIFYM Bandwagon?! – workoutparty
https://workoutparty.wordpress.com/2015/03/31/jumping-on-the-iifym-bandwagon
Jumping on the IIFYM Bandwagon? March 31, 2015. March 31, 2015. Hope everyone had a great weekend! I spent my time in NYC walking around Times Square, eating food cart gyros, and experiencing the most on-point brunch I’ve ever brunched before (see below). But now it’s time to get serious. Summer is creeping up real fast and I’m excited to get consistent with my food intake and workout schedule. Nutrients) and adjust them your diet to. These specific amounts. Sounds simple, right? The important part is tr...
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Lyssra (Jacky) - DeviantArt
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lyssrae (Mentally commitable) - DeviantArt
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[insert witty journal title here]
Upgrade to paid account! Insert witty journal title here]. Still not much going on. January 30th, 2012. Chillin with some cider and nutmeg (HELL YEAH! Thought of You - Ryan Woodward YouTube video. Sharks like to eat elephant seals, especially during the winter months. The seals are great for their intense metabolism. Just thought youd like to know. Leave a snappy riposte? January 27th, 2012. Leave a snappy riposte? Ohmygod, I left my theme set to Christmas stuff and it's the end of January. Stream (dont ...
Lyss*Recs: the livejournal
September ] [ Post Thirty-one ] Mission/Case/War. September 28th, 2008. And here's the second post of the month, with a mission/case/war plot theme. Panic at the Disco. September ] [ Post Thirty ] Alternate Universe. September 1st, 2008. Missed August, as you might have noticed, so this month you will get two posts. I've also opened my del.icio.us account. Buffy the Vampire Slayer: 1 fic. Fall Out Boy: 2 fic. Fullmetal Alchemist: 1 fic. Gym Class Heroes: 1 fic. Harry Potter. 2 fic. At the Disco: 3 fic.
Lyss Ritch | Photography
Watch Me Grow💪 | • Dream Big | Achieve Greatness •
Dream Big Achieve Greatness. 10 Day Cleanse Eats. Posted in Fitness Journey. I’ve posted about the 10 day cleanse that Advocare has to offer (link to blog post here – https:/ lyssrobb.wordpress.com/2015/05/27/10-day-cleanse/ . I’m 100% a true foodie at heart so you know food always hits home with me. 😉 I always like to keep it new and exciting! There are certain foods that we try to avoid. On the cleanse to receive our fullest potential results. Those foods are:. Fatty Foods, Fried Foods, Fast Foods...
LyssRock (Alyssa Butler) - DeviantArt
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Domain is Parked
The Incredible Shrinking Lyssrose! The trials and tribulations of a thirtysomething prediabetic mom. Well That Didn’t Last Long. June 15, 2010. 8212; Lyssrose @ 5:17 PM. So, now that the year is half over, I figured I should probably update y’all on my progress in making my health my bitch in 2010. It’s amazing how gung-ho I can be about something, only to have it fizzle out after what, a few weeks? On the plus side, when I had my 3 month check up with the endocrinologist. In May, my A1C. 8212; Lyssrose ...
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lysss25's blog - Blog de lysss25 - Skyrock.com
L'amitié n'éxige rien en échange, que de l'entretien. 25/01/2009 at 1:08 PM. 09/04/2009 at 7:54 AM. Subscribe to my blog! Rares sont les amis de cœur. Car ils le sont pour la vie. Ils nous critiquent en privé. Et nous défendent en public. S'ils sont heureux de nos réussites,. Ils nous consolent de nos échecs. Ils sont toujours disponibles. Please enter the sequence of characters in the field below. Posted on Thursday, 02 April 2009 at 10:50 AM. Edited on Thursday, 02 April 2009 at 11:26 AM.
lysssa's blog - lyssa - Skyrock.com
More options ▼. Subscribe to my blog. Created: 13/05/2013 at 12:26 PM. Updated: 22/05/2013 at 11:21 AM. This blog has no articles. Subscribe to my blog! Post to my blog. Here you are free.
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