marathondessables2009.blogspot.com
Marathon Des Sables 2009: MDS2009 - Final Day
http://marathondessables2009.blogspot.com/2009/04/mds2009-final-day.html
Marathon Des Sables 2009. You are GOLD - always believe in your soul, you got the power to know, you're indestructable, always believe in. you are GOLD! Monday, April 6, 2009. MDS2009 - Final Day. So out with a bang today and a 5hr 40min marathon. ok so my slowest marathon yet, but off the back of a 91km 24 hours earlier. not bad hey. I think my final position is 342, so i have to be pleased with that given the injury issues. Your next beer is on me - Well done! April 7, 2009 at 9:39 AM. MDS 2009 - Day 1...
marathondessables2009.blogspot.com
Marathon Des Sables 2009: October 2008
http://marathondessables2009.blogspot.com/2008_10_01_archive.html
Marathon Des Sables 2009. You are GOLD - always believe in your soul, you got the power to know, you're indestructable, always believe in. you are GOLD! Friday, October 31, 2008. Urghhh, last night was the same route in reverse and Jesus was it tough. all week it's been sticky and humid and muggy over here. As a guide it's 36 degrees today and 80% humidity, not even any sun. I'm about to go for lunch and fear I'm going to walk straight into an oven when I go outside! I have run about 50 ultras. People ar...
marathondessables2009.blogspot.com
Marathon Des Sables 2009: MDS 2009 - Day 3 (message from Dan)
http://marathondessables2009.blogspot.com/2009/04/mds-2009-day-3-message-from-dan.html
Marathon Des Sables 2009. You are GOLD - always believe in your soul, you got the power to know, you're indestructable, always believe in. you are GOLD! Friday, April 3, 2009. MDS 2009 - Day 3 (message from Dan). Subscribe to: Post Comments (Atom). Running around - me and my races. Bondi Barefoot soft sand (10km). 2hrs 23mins (pacer for a friend! Manly soft sand classic 21kms. Wagga Wagga trail marathon. 16hrs 56mins (get in! 3hrs 28mins 45secs (PB). Deep Space Mountain marathon. Links to other nutters.
marathondessables2009.blogspot.com
Marathon Des Sables 2009: MDS 2009 - Day 1 (message from Dan)
http://marathondessables2009.blogspot.com/2009/04/mds-2009-day-1-message-from-dan.html
Marathon Des Sables 2009. You are GOLD - always believe in your soul, you got the power to know, you're indestructable, always believe in. you are GOLD! Monday, April 6, 2009. MDS 2009 - Day 1 (message from Dan). This one came through about a week after Dan would have sent it:. Subscribe to: Post Comments (Atom). Running around - me and my races. Bondi Barefoot soft sand (10km). 2hrs 23mins (pacer for a friend! Manly soft sand classic 21kms. Wagga Wagga trail marathon. 16hrs 56mins (get in!
marathondessables2009.blogspot.com
Marathon Des Sables 2009: Back in the U of the K
http://marathondessables2009.blogspot.com/2009/04/back-in-u-of-k.html
Marathon Des Sables 2009. You are GOLD - always believe in your soul, you got the power to know, you're indestructable, always believe in. you are GOLD! Wednesday, April 8, 2009. Back in the U of the K. Hello people, I'm back in the UK and now sleeping. a lot! Labels: marathon des sables 2009. Good on you Dan. I'll hand back the keys to the blog and let you take over from here. Once again - congratulations and I cannot wait to see the medal. April 8, 2009 at 10:35 AM. April 14, 2009 at 6:47 AM. Http:/ ww...
marathondessables2009.blogspot.com
Marathon Des Sables 2009: January 2009
http://marathondessables2009.blogspot.com/2009_01_01_archive.html
Marathon Des Sables 2009. You are GOLD - always believe in your soul, you got the power to know, you're indestructable, always believe in. you are GOLD! Friday, January 30, 2009. More of the same. I'm getting better at getting up in the morning now. Although was a little later getting to the gym, plus I forgot my water bottle - and they dont even provide stuff there! I may go again tonight I think and do the same. Thursday, January 29, 2009. This could all get quite dull. 2 x hill training. That's the ph...
marathondessables2009.blogspot.com
Marathon Des Sables 2009: September 2008
http://marathondessables2009.blogspot.com/2008_09_01_archive.html
Marathon Des Sables 2009. You are GOLD - always believe in your soul, you got the power to know, you're indestructable, always believe in. you are GOLD! Sunday, September 28, 2008. Breaking those mental barriers. This week has been a good one, totalling 54 miles. After all the injuries and niggles over the last couple of months, it's finally great to get a good 50-odd miler training week under the belt again, and it felt comfortable too. This week will be slightly shorter in distance as I have the Melbou...
marathondessables2009.blogspot.com
Marathon Des Sables 2009: December 2008
http://marathondessables2009.blogspot.com/2008_12_01_archive.html
Marathon Des Sables 2009. You are GOLD - always believe in your soul, you got the power to know, you're indestructable, always believe in. you are GOLD! Tuesday, December 30, 2008. A year on reflection. In just over one year of running I've gone from not having more than 12 miles (just looked at my base training from Oct-Dec 2007) in my life to the following:. 6 marathons in 8 months (with a PB 17 minutes above what I thought I'd do). 2 x 100kms races. 4 x 45km plus training runs with a 75km night run.
marathondessables2009.blogspot.com
Marathon Des Sables 2009: August 2008
http://marathondessables2009.blogspot.com/2008_08_01_archive.html
Marathon Des Sables 2009. You are GOLD - always believe in your soul, you got the power to know, you're indestructable, always believe in. you are GOLD! Thursday, August 28, 2008. Monday, August 25, 2008. 550kms 42.2 kms. That's how far I drove in 12 hours to go and run a marathon - albeit a very lovely marathon in Mudgee, about 3 hours northwest of Sydney. I have to question my own sanity sometimes. I got up at 2:30am on Sunday morning, drove 3 hours and was on the startline at Mudgee for 7am. So I'm le...
marathondessables2009.blogspot.com
Marathon Des Sables 2009: MDS 2009 - Stage 3
http://marathondessables2009.blogspot.com/2009/04/mds-2009-stage-3.html
Marathon Des Sables 2009. You are GOLD - always believe in your soul, you got the power to know, you're indestructable, always believe in. you are GOLD! Thursday, April 2, 2009. MDS 2009 - Stage 3. Still waiting for Dan to send through an update, but I thought I would let you all know the great news! The 3rd stage was the longest in the events 24 year history and Dan has certainly made everyone very proud. He will have a rest day today before completing the Stage 5 marathon day and Stage 6 final leg.
