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Mindfulness Based Cognitive Therapy for Depression--Marty L. Cooper, MFT, San Francisco CA

Mindfulness Based Cognitive Therapy for Depression- Classes for the Bay Area. MBCT is based on the work of Jon Kabat-Zinn's, who in the late 1970's decided to see if mindfulness meditation practice might lessen the symptoms of his chronic pain patients. In eight week classes, he taught and practiced with his students mindfulness, and found that they did indeed report diminished levels of pain, and increased ability to managed their symptoms. 415) 937-1620, or. San Francisco, CA 94118.

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CONTACTS AT MBCT-SF.COM

Marty Cooper, MFT

Marty Cooper

4831 ●●●●●Blvd.

San ●●●●isco , California, 94118

United States

1.41●●●●2162

ma●●●●●●●●●@mlcooper.com

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Marty Cooper, MFT

Marty Cooper

4831 ●●●●●Blvd.

San ●●●●isco , California, 94118

United States

1.41●●●●2162

ma●●●●●●●●●@mlcooper.com

View this contact

Marty Cooper, MFT

Marty Cooper

4831 ●●●●●Blvd.

San ●●●●isco , California, 94118

United States

1.41●●●●2162

ma●●●●●●●●●@mlcooper.com

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Mindfulness Based Cognitive Therapy for Depression--Marty L. Cooper, MFT, San Francisco CA | mbct-sf.com Reviews

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Mindfulness Based Cognitive Therapy for Depression- Classes for the Bay Area. MBCT is based on the work of Jon Kabat-Zinn's, who in the late 1970's decided to see if mindfulness meditation practice might lessen the symptoms of his chronic pain patients. In eight week classes, he taught and practiced with his students mindfulness, and found that they did indeed report diminished levels of pain, and increased ability to managed their symptoms. 415) 937-1620, or. San Francisco, CA 94118.

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Mindfulness Based Cognitive Therapy for Depression--Marty L. Cooper, MFT, San Francisco CA | mbct-sf.com Reviews

https://mbct-sf.com

Mindfulness Based Cognitive Therapy for Depression- Classes for the Bay Area. MBCT is based on the work of Jon Kabat-Zinn's, who in the late 1970's decided to see if mindfulness meditation practice might lessen the symptoms of his chronic pain patients. In eight week classes, he taught and practiced with his students mindfulness, and found that they did indeed report diminished levels of pain, and increased ability to managed their symptoms. 415) 937-1620, or. San Francisco, CA 94118.

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mbct-sf.com

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Mindfulness Based Cognitive Therapy for Depression--Marty L. Cooper, MFT, San Francisco CA

http://www.mbct-sf.com/index.htm

Mindfulness Based Cognitive Therapy for Depression- Classes for the Bay Area. MBCT is based on the work of Jon Kabat-Zinn's, who in the late 1970's decided to see if mindfulness meditation practice might lessen the symptoms of his chronic pain patients. In eight week classes, he taught and practiced with his students mindfulness, and found that they did indeed report diminished levels of pain, and increased ability to managed their symptoms. 415) 937-1620, or. San Francisco, CA 94118.

2

Mindfulness Based Cognitive Therapy for Depression--Marty L. Cooper, MFT, San Francisco CA

http://www.mbct-sf.com/classes.htm

No classes currently scheduled. San Francisco, CA 94118. MBCT-SF - 4831 Geary Blvd., San Francisco, CA - (415) 937-1620 - mbct@mbctsf.com.

3

Mindfulness Based Cognitive Therapy for Depression--Marty L. Cooper, MFT, San Francisco CA

http://www.mbct-sf.com/about.htm

Mindfulness Based Cognitive Therapy for Depression is an 8 week course focused specifically on the prevention of relapse among those who suffer from chronic depression. MBCT draws from both the mindfulness meditation traditions, as well as from Cognitive therapy, to help develop skills that help students prevent themselves from sliding from one depression to another. (To skip straight to the research, click. Maybe I can't. But I have to do something! What am I going to do? And many are surprised to find ...

4

Mindfulness Based Cognitive Therapy for Depression--Marty L. Cooper, MFT, San Francisco CA

http://www.mbct-sf.com/location.htm

Classes are held at:. 4831 Geary Blvd., in the Inner Richmond district of San Francisco. San Francisco, CA 94118. MBCT-SF - 4831 Geary Blvd., San Francisco, CA - (415) 937-1620 - mbct@mbctsf.com.

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Mindfulness Based Cognitive Therapy for Depression--Marty L. Cooper, MFT, San Francisco CA

http://www.mbct-sf.com/facilitators.htm

Marty L. Cooper, MFT (#42185). Marty Cooper is a licensed psychotherapist in private practice in San Francisco, CA. In addition to teaching MBCT courses, he specializes in a mindfulness-oriented approach to helping those who struggle with chronic anxiety and depression. Marty is also a long time vipassana (Buddhist mindfulness) meditation student. 415) 937-1620, or. Website: www.mlcooper.com. San Francisco, CA 94118. MBCT-SF - 4831 Geary Blvd., San Francisco, CA - (415) 937-1620 - mbct@mbctsf.com.

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Mindfulness Based Cognitive Therapy for Depression--Marty L. Cooper, MFT, San Francisco CA

Mindfulness Based Cognitive Therapy for Depression- Classes for the Bay Area. MBCT is based on the work of Jon Kabat-Zinn's, who in the late 1970's decided to see if mindfulness meditation practice might lessen the symptoms of his chronic pain patients. In eight week classes, he taught and practiced with his students mindfulness, and found that they did indeed report diminished levels of pain, and increased ability to managed their symptoms. 415) 937-1620, or. San Francisco, CA 94118.

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