Located in Kernersville NC, Mindful Bodi MC is the premier Pilates and wellness studio offering private and group Pilates/Yoga classes and massage therapy.
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Mindful Bodi Movement Center: Pilates and Wellness Studio in Kernersville NC | mindfulbodi.com Reviews
https://mindfulbodi.com
Located in Kernersville NC, Mindful Bodi MC is the premier Pilates and wellness studio offering private and group Pilates/Yoga classes and massage therapy.
mindfulbodi.com
About The Studio
http://mindfulbodi.com/about-the-studio.html
Rates and Package Pricing. Small Group Class Descriptions. Policies and Referral Rewards. 336692.8771 1325 Hwy 66 South, Suite C, Kernersville NC 27284 US. Candy Fleming, BS, LMBT #5963. A graduate of High Point University, in Sports Management, Candy has been practicing Massage for over 10 years. With a deep understanding and working knowledge of musculoskeletal anatomy, she excels in assessing the body for imbalances. Gait and Balance Work. Practical Release Work: The Essentials. Pilates Plus Psyche wi...
Home
http://mindfulbodi.com/home.html
336692.8771 Get Directions. Strength, Flexibility, Balance, and Control. Some of the benefits of a pilates practice include:. Increase strength and flexibility. Improves posture and balance. Tones and reshapes the body. Reduces the risk of injury and reduces pain. Helps reduce muscular imbalance. Improves the respiratory system. Boost the immune system. Calms body, mind, and spirit. Pilates was originally called Contrology by its founder, Joseph H. Pilates. There are six principles of the Pilates Method.
Rates & Package Pricing
http://mindfulbodi.com/rates---package-pricing.html
Pilates Rates and Package Pricing. Full Hour Private Sessions. Sessions are 60 minutes.). All eyes on YOU! Private sessions are designed specifically around you and your goals. Single Session: $65.00. Package of 3: $180.00. Package of 6: $330.00. Small Group Equipment Classes. Classes are 60 minutes). Because we keep our group equipment classes limited to groups of 3, we ensure personal attention and focused work. Helping you to reach your goals and feel your best! Drop-In Rate: $30.00. 336692.8771 1...
Testimonials
http://mindfulbodi.com/testimonials-.html
The Mindful Bodi Movement. 336692.8771 1325 Hwy 66 South, Suite C, Kernersville NC 27284 US. 336692.8771 Get Directions. Hear What Our Clients Are Saying. Claire has a wonderful ability to design a program to suit your individual needs and goals. The only regret I have is that I waited so long to give Pilates a try.". Terri C., Kernersville. Claire is absolutely wonderful! Thank you Claire for helping me stay healthy and sharing your talent with me during such a special time in my life! After starting Pi...
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mindfulblissblog.wordpress.com
mindful bliss blog – "We don't see things the way they are; we see them as we are." Anais Nin
We don't see things the way they are; we see them as we are. Anais Nin. January 1, 2017. January 1, 2017. In thoughts on life. This is going to be the best year yet! Something is going to click I can already feel the shift. So, at the start of this new year let’s review our renewed commitment to becoming our best selves. Be present. Worry, doubt and fear have no place if we breathe and focus on what is exactly in front of us. Attitude of Gratitude. You got it dude. Be light, joyful and fun and funny!
My Mindful Blog | For people interested in exploring contemporary art, culture, and social movements.
For people interested in exploring contemporary art, culture, and social movements. About My Mindful Blog. My Mindful Blog’s purpose is to provide a beneficial reading experience for those interested in exploring contemporary art and recent social movements which are having a positive impact on people and the planet. The blog focuses on recognizing the accomplishments of people whose efforts are making social, economic, and environmental improvements to world communities. About My Mindful Blog.
MindfulBlogger.com – “Learn how to see. Realize that everything connects to everything else.” ― Leonardo da Vinci
Learn how to see. Realize that everything connects to everything else. Leonardo da Vinci. This is the post excerpt. This is your very first post. Click the Edit link to modify or delete it, or start a new post. If you like, use this post to tell readers why you started this blog and what you plan to do with it. July 14, 2016. July 14, 2016. Leave a comment on First blog post. Blog at WordPress.com.
Mindful Blogs
Hand picked blogs that provide inspiration for those on a spiritual path. Mindful Blogs on Twitter. Mon, 9 Apr 2018, 08:04 PM / shambhalasun.com. Farm animals find new life as Buddhists rescue them from slaughter. Mon, 9 Apr 2018, 07:36 AM / shambhalasun.com. How to Practice Dedicating Merit. Fri, 6 Apr 2018, 07:33 PM / shambhalasun.com. Finding Peace after a Lifetime of War. Fri, 6 Apr 2018, 07:26 PM / shambhalasun.com. Koans for Troubled Times. Fri, 6 Apr 2018, 06:42 PM / shambhalasun.com.
Mindful Blossom
Sunday, December 26, 2010. Doctor Who Series 6 Coming Soon Trailer. All gifs potentially spoilery for series 5). Can you tell I've missed Doctor Who? Links to this post. Labels: geekiness is natural. Insert TV show here. The Doctor is love. Friday, December 24, 2010. Let's celebrate with Irish news organisations embarrassing people. I can't imagine the camera person's reaction. On one hand comedy gold, on the other ouch. I do love the fact RTÉ actually used it on the news across the day. Just wondering s...
Mindful Bodi Movement Center: Pilates and Wellness Studio in Kernersville NC
GET OUR LATEST NEWS AND PROMOTIONS. And receive updates from the MindfulBodi Movement Center. The Mindful Bodi Movement Center is a pilates studio, dedicated to teaching, practicing, and sharing the pilates method. The studio is complete with a trapeze table, 4 reformers, 4 towers, 4 pilates arcs, a ladder barrel, a pedi-pole, foot corrector, 2 chairs, rings, and various props to help deepen the work. The Mindful Bodi Movement Center offers private sessions, duets sessions, and small group classes.
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Achieve a sense of balance. Mindful Bodies is about exercising with mindfulness. Combining the training principles of Pilates. And the laws of nature. The common shared principles of mindfulness. With a strong emphasis on working from one’s centre. And engaging the body’s deep core muscles. The result is a balanced training system connecting the body with the mind building a solid foundation for long-term results. You will experience a conscious revolution in exercise.
Mindful Bodies | A Health & Wellness Company
A Health and Wellness Company. Seminars & Workshops. Services & Rates. Mindful Bodies mission is to increase mental, physical, emotional, and behavioral health and wellness through programs, products, and services for all people. Visit us on YouTube to subscribe. Mindful Bodies owner, Shawnta Wright, MA, LPCS, LPC, NCC. Mindful Bodies appreciates your continued support of our brand. Please use #mindfulbodies when making posts about Mindful Bodies on social media sites. Mindful Bodies will be leading the ...
ingyukoh | Just another WordPress site
Just another WordPress site. Skip to primary content. Skip to secondary content. January 30, 2013. Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! Proudly powered by WordPress.
Mindful Body Massage
A healthy mind and body is the true currency of success". Come visit our new location at : 8195 N. Military Trail. PBG, FL 33410. Welcome to Mindful Body Massage. We hope you can find everything you need as we are focused on providing high-quality service and customer satisfaction - we will do everything we can to meet your expectations. We hope to see you again! Check back later for new updates to our website. There's much more to come!
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Freedom is not given to us by anyone we have to cultivate it ourselves. It is a daily practice.no one can prevent you from being aware of each step you take or each breath in and breath out. Most people see what is, and never see what can be. Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. Viktor E. Frankl. The mind is everything; what you think you become. Smile, breathe and go slowly. We make of them.
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