mireille-rambles.blogspot.com
Rambles...disconnected, desultory and possibly incoherent rants from an ACL-reconstructed knee.
http://mireille-rambles.blogspot.com/
disconnected, desultory and possibly incoherent rants from an ACL-reconstructed knee.
http://mireille-rambles.blogspot.com/
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Rambles... | mireille-rambles.blogspot.com Reviews
https://mireille-rambles.blogspot.com
disconnected, desultory and possibly incoherent rants from an ACL-reconstructed knee.
Rambles...: My turn
http://mireille-rambles.blogspot.com/2011/04/my-turn.html
Sunday, April 10, 2011. My fellow ACL bloggers have been churning out 2 year post-op updates so I'm feeling the pressure to follow suit. Here's a quick summary:. 1 Occasional cracking during some yoga poses. 2 No more numbness. 3 Still got some scar tissue. Probably because Mireille was too squeamish to massage the wound. I've made peace with the fact I might be dented forever. 4 Still can't bend quite as much as good knee but the difference is barely noticeable. Only a problem for certain yoga poses.
Rambles...: November 2010
http://mireille-rambles.blogspot.com/2010_11_01_archive.html
Thursday, November 4, 2010. A couple of months ago, a fellow Ultimate Frisbee player from the team we used to play on injured his knee. The unmistakable loud pop was heard from across the field. Of course, he stopped playing and quickly made an appointment to see a sports med doctor and physiotherapist. He was also put on the waiting list for an MRI. So, here's our beef. Well, your knee is tight. I doubt it's your ACL.". Why keep our hopes up? Sorta like the concept of under-promise and over-deliver?
Rambles...: March 2011
http://mireille-rambles.blogspot.com/2011_03_01_archive.html
Tuesday, March 22, 2011. Lately, our workouts have shifted to include stuff that will whip us back into shape for Ultimate frisbee. That means jogging and some good leg exercises. But there's a problem. Mr Right Knee is hurting. I'm fine, of course. Heck, I got fixed and I'm new and improved. I can handle the workouts. But buddy over here is sore all over! Must be all that over-compensation coming back to haunt us. If it's not one, it's the other. *sigh*. Monday, March 14, 2011. Subscribe to: Posts (Atom).
Rambles...: Ouch
http://mireille-rambles.blogspot.com/2011/03/ouch.html
Tuesday, March 22, 2011. Lately, our workouts have shifted to include stuff that will whip us back into shape for Ultimate frisbee. That means jogging and some good leg exercises. But there's a problem. Mr Right Knee is hurting. I'm fine, of course. Heck, I got fixed and I'm new and improved. I can handle the workouts. But buddy over here is sore all over! Must be all that over-compensation coming back to haunt us. If it's not one, it's the other. *sigh*. April 3, 2011 at 8:48 PM. Grats on the kid!
Rambles...: Fix you
http://mireille-rambles.blogspot.com/2011/08/fix-you.html
Tuesday, August 2, 2011. You can fix something that's broken. But then is it really ever as good as it once was? Something feels off and it's hard to tell if the injury was meant to tell us that we should be moving on to other sports and things in life. Or is it just that we just aren't as fast or athletic as we once were? Not that we were ever really that. Good to begin with but it's really hard to accept being not. A few more Ultimate games left this season. Will continue to work on getting better.
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Andrew's ACL Injury, Surgery, and Recovery: 1 Year Post Op!
http://acl-r-us.blogspot.com/2010/04/1-year-post-op.html
Saturday, April 3, 2010. 1 Year Post Op! Since tearing my acl in Sept '08 and having it reconstructed in April '09 I've come to the following conclusions: Tearing your acl sucks, rehab blows, but getting through it all makes you appreciate being healthy and being able to play Ultimate Frisbee! At one year post op, I'm still not done with rehab, but I'm feeling (and playing) pretty damn good. A brief history since the injury:. After that, I was allowed to ditch both the crutches and immobilizer. 3-4 days ...
Andrew's ACL Injury, Surgery, and Recovery: Ditching the knee sleeve and playing too much
http://acl-r-us.blogspot.com/2009/10/ditching-knee-sleeve-and-playing-too.html
Monday, October 19, 2009. Ditching the knee sleeve and playing too much. I've also ditched the knee sleeve as it wouldn't protect me from tearing anything and it makes me aware of my weaker leg. Right now, treating my surgical leg different than my good leg is a bad idea as according to this study. Showed (and every other study I've read) there was no statistical difference in the outcome of acl reconstruction if you wear a brace or a sleeve. So my goals over the next month or two will be:. I love readin...
Andrew's ACL Injury, Surgery, and Recovery: March 2010
http://acl-r-us.blogspot.com/2010_03_01_archive.html
Wednesday, March 3, 2010. 11 Months Post Op! The recent (2 months ago) pain / swelling in knee is now gone. Although my left leg is still. Smaller than my good right leg, it is noticeably bigger than before. All the strengthening I've been doing for the past 2 months has paid off! I'm back to playing ultimate 2-3 times a week with no pain. Goals for the next month:. Make surgical leg bigger / badder / stronger. Treat both legs equally. Subscribe to: Posts (Atom). Yes Knee Can: ACL Surgery Recovery. Playi...
Andrew's ACL Injury, Surgery, and Recovery: 7 months Post Op
http://acl-r-us.blogspot.com/2009/11/7-months-post-op.html
Tuesday, November 3, 2009. 7 months Post Op. Over the past month since being given the go-ahead for sports, I've been playing 2 days of Ultimate a week 2 days of personal training (30 mins of pure torture for my legs). Overall, the knee has constantly been improving, I have more confidence in my leg, and with the intense PT sessions my muscle strength is coming close to matching my good leg. I still have skin numbness below the kneecap on the outer size and about the size of tennis ball. If it's gett...
'Knee'd to Know Basis: My Personal Experience of ACL Tear and Reconstruction... TWICE: November 2012
http://acljourney.blogspot.com/2012_11_01_archive.html
Knee'd to Know Basis: My Personal Experience of ACL Tear and Reconstruction. TWICE. Injury, Surgery, Rehab and more! Light at the End of the Tunnel. For Me. [3.5 Months Post-op]. Moving from one spot to another all at once. [My apologies for the poor video quality]. I'm still trying to get to PT 2-3 times per week and I feel like I'm probably at 70% strength, if that. In a normal day-to-day however, I am feeling good. And, according to a woman who was waiting in our PT room (perhaps for her son t...He ha...
'Knee'd to Know Basis: My Personal Experience of ACL Tear and Reconstruction... TWICE: ACL Surgery - Take 2! [Surgery Day Re-Cap]
http://acljourney.blogspot.com/2012/07/acl-surgery-take-2-surgery-day-re-cap.html
Knee'd to Know Basis: My Personal Experience of ACL Tear and Reconstruction. TWICE. Injury, Surgery, Rehab and more! ACL Surgery - Take 2! It's been just over 6 weeks since my right knee ACL tear/MCL sprain playing outdoor soccer. In this time I was able to celebrate my 30th with some great friends and family, as well as attend a beautiful and super-fun wedding up north this past weekend (Congrats Schindlers! Once the fun was over, it was time to get my game face on for surgery. Done to my bones! Luckily...
'Knee'd to Know Basis: My Personal Experience of ACL Tear and Reconstruction... TWICE: First PT, Walking W/O Crutches, Firing the Quad [2-3 Days Post-Op]
http://acljourney.blogspot.com/2012/07/first-pt-walking-wo-crutches-firing.html
Knee'd to Know Basis: My Personal Experience of ACL Tear and Reconstruction. TWICE. Injury, Surgery, Rehab and more! First PT, Walking W/O Crutches, Firing the Quad [2-3 Days Post-Op]. That being said, Drew told me I didn't need the crutches anymore, and would only need to wear the immobilizer when in public so people around me would be cautious of my leg! This was huge (and, perhaps a. July 21, 2012 at 8:37 AM. Subscribe to: Post Comments (Atom). View my complete profile. ACL Surgery - Take 2! My 1st Po...
'Knee'd to Know Basis: My Personal Experience of ACL Tear and Reconstruction... TWICE: Every Surgery is Different [2+ wks post-op]
http://acljourney.blogspot.com/2012/08/every-surgery-is-different-2-wks-post-op.html
Knee'd to Know Basis: My Personal Experience of ACL Tear and Reconstruction. TWICE. Injury, Surgery, Rehab and more! Every Surgery is Different [2 wks post-op]. I kept such close tabs on my recovery from the last surgery that it's hard not to go back to the blog and see if I'm "keeping up" with myself from last time. When I'm "ahead" it's a good thing to have that comparison, but when I have unfamiliar feelings, pain or am not "on track", it can be very frustrating. Photos from 7/30, 13 days post-op:.
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Rambles...
Tuesday, August 2, 2011. You can fix something that's broken. But then is it really ever as good as it once was? Something feels off and it's hard to tell if the injury was meant to tell us that we should be moving on to other sports and things in life. Or is it just that we just aren't as fast or athletic as we once were? Not that we were ever really that. Good to begin with but it's really hard to accept being not. A few more Ultimate games left this season. Will continue to work on getting better.
Mireille Sainte Marie - Accueil
Bienvenue sur l‘i le de Sainte Marie et Tonga Soa,. Nous proposons 5 bungalows construits en 2012/14 dans un style traditionnel, utilisant exclusivement des mate riaux de construction locaux et offrant toutes les commodite s et le confort ne cessaires. Grace a la taille relativement petite du site, je peux m’occuper personnellement de vos besoins et vous aider a planifier vos activite s sur l‘i le. J’espe re avoir le plaisir de vous accueillir a Vohilava. There are no help entries related to your query.
Salomo & Wij
Zaterdag 14 november 2009. Sinterklaas is in het Land. Sinterklaas of Sint-Nicolaas is de hoofdfiguur van het gelijknamige jaarlijkse kinderfeest dat op 5 december (pakjesavond) in Nederland en op 6 december (de eigenlijke naamdag) in België en in enkele (voormalige) Nederlandse koloniën wordt gevierd. Oorspronkelijk werd Sint Nicolaas alleen in het oosten van Europa geëerd. In de 13e eeuw werd besloten dat zijn naamdag ook in het westen een van de belangrijkste feestdagen was; in die tijd werd het S...
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