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Life After Spinal Fusion Surgery - Run | Travel | Joy

Learning how to live my best life after a spinal fusion. Join me as I rediscover fitness, health, travel, and family life.

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Life After Spinal Fusion Surgery - Run | Travel | Joy | mommyrunsit.com Reviews
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Learning how to live my best life after a spinal fusion. Join me as I rediscover fitness, health, travel, and family life.
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1 about me
2 meet the team
3 disclosure privacy policy
4 mommy runs it
5 running
6 running gear
7 races
8 galloway training
9 running with asthma
10 spinal fusion
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Life After Spinal Fusion Surgery - Run | Travel | Joy | mommyrunsit.com Reviews

https://mommyrunsit.com

Learning how to live my best life after a spinal fusion. Join me as I rediscover fitness, health, travel, and family life.

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mommyrunsit.com mommyrunsit.com
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Running Archives - Mommy Runs It

https://www.mommyrunsit.com/running

My Dad’s Two Cents. Life, Love, & Laughter. Snacks, Smoothies, & More. 2015 Holiday Gift Guide. 2015 Must Have Products Guide. 2014 Holiday Gift Guide. 2013 Holiday Gift Guide. Jacksonville Free to Breathe 5K Run/Walk – Save $5 on Registration. August 29, 2016. My Dad’s Two Cents: Running After an Injury. June 17, 2016. Xoxo - continue reading. May 22, 2016. I had my pre-op exam last week. It was called a PACE appointment, which stands for Pre-Anesthesia Care Exam or continue reading. May 13, 2016. Here'...

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Looking Good + Feeling Good Archives - Mommy Runs It

https://www.mommyrunsit.com/looking-good-feeling-good

My Dad’s Two Cents. Life, Love, & Laughter. Snacks, Smoothies, & More. 2015 Holiday Gift Guide. 2015 Must Have Products Guide. 2014 Holiday Gift Guide. 2013 Holiday Gift Guide. Q A: Spondylolisthesis, Spinal Fusion, and More (Part 2). August 24, 2016. Not Normal Is the New Normal. July 23, 2016. Q A: Spondylolisthesis, Spinal Fusion, and More (Part 1). July 1, 2016. Back Surgery Update: 13 Days Post-Op. June 8, 2016. Well, heyyy there! Ready to Go Commando? Cottonelle Has Got Your Back(side). May 20, 2016.

3

Gift Guides Archives - Mommy Runs It

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My Dad’s Two Cents. Life, Love, & Laughter. Snacks, Smoothies, & More. 2015 Holiday Gift Guide. 2015 Must Have Products Guide. 2014 Holiday Gift Guide. 2013 Holiday Gift Guide. 2015 Summer Back-to-School Product Guide. July 1, 2015. 20 bloggers have collaborated to bring you the 2015 Summer and Back-to-School Product Guide. Take a look below at the products we recommend. Stop by and visit our sponsors! Want to be featured in our Product Guide? 2015 Must Have Products Guide. December 31, 2014. The opinion...

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Past Giveaways Archives - Mommy Runs It

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My Dad’s Two Cents. Life, Love, & Laughter. Snacks, Smoothies, & More. 2015 Holiday Gift Guide. 2015 Must Have Products Guide. 2014 Holiday Gift Guide. 2013 Holiday Gift Guide. Giveaway: $50 credit for eGifter.com #2015HGG. December 1, 2015. Giveaway: $100 of Free Product from Shadow Athletics #2015HGG {closed}. November 24, 2015. You can read the post that Mandee at continue reading. Giveaway: VersaVia Seat Cover #2015HGG {closed}. November 9, 2015. Giveaway: Ultrasonic Aroma Diffuser #2015HGG. L'Bri is...

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Sharon Share Alike Archives - Mommy Runs It

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My Dad’s Two Cents. Life, Love, & Laughter. Snacks, Smoothies, & More. 2015 Holiday Gift Guide. 2015 Must Have Products Guide. 2014 Holiday Gift Guide. 2013 Holiday Gift Guide. Sharon Share Alike (The One With No Clever Title). October 8, 2014. Anyway. Lots of products to share with you today, so let's move it along here. But first - I just Googled "knock out" (see my first continue reading. August 4, 2014. I Survived the 3 Day Refresh (and Hated Every Minute of It). KT Tape: A Love Story. Hi, I'm Sharon...

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Benefits of Summer Camp for Preschoolers | ACTIVE

http://www.active.com/kids/parenting-and-family/articles/benefits-of-summer-camp-for-preschoolers

Mud Runs and Fun Runs. Find a Sports Camp. Find Camps and Activities for your Active Kids. Couch to 5K Training. Give It A Tri. Sports Tips and Advice. Swimming Tips and Workouts. Mud Runs and Fun Runs. Find a Sports Camp. Find Camps and Activities for your Active Kids. Couch to 5K Training. Give It A Tri. Sports Tips and Advice. Swimming Tips and Workouts. Benefits of Summer Camp for Preschoolers. Benefits of Summer Camp for Preschoolers. The official website of the bestselling book and brand What to Ex...

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Time to Just Get Moving!: What I Do When I'm Not Running

http://darilynweiss.blogspot.com/2014/06/what-i-do-when-im-not-running.html

Time to Just Get Moving! Friday, 13 June 2014. What I Do When I'm Not Running. This week's Friday Five linkup with You Signed Up for What? Eat Pray Run, DC. And Mar on the Run. Is a free-for-all, so I thought I would shift my focus from running to my daily life.what I do and what I enjoy, what makes me happy. I'm a pretty simple person. I don't have any exuberant hobbies or likes that require tons of time or money unless I want to make them that way. Having a baby makes traveling a little trickier, but y...

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Time to Just Get Moving!: March 2014

http://darilynweiss.blogspot.com/2014_03_01_archive.html

Time to Just Get Moving! Sunday, 30 March 2014. Bring Me a Life Jacket! This morning was the first time in my life that I have gone lane swimming. And now I see why I should have continued on with my swimming lessons past the age of seven. But first, the bathing suit. I tried on the first one, only to find out that I was right.I had zero clue how sizing worked! I watched some of the women as they did their laps. They looked like they were barely exerting themselves, their swim strokes very smooth, mo...

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Time to Just Get Moving!: Five Ways to Beat the Heat in Saskatoon

http://darilynweiss.blogspot.com/2014/06/five-ways-to-beat-heat-in-saskatoon.html

Time to Just Get Moving! Friday, 20 June 2014. Five Ways to Beat the Heat in Saskatoon. It's time for the Friday Five linkup with You Signed Up for What? Mar on the Run. And Eat Pray Run, DC! And today's topic is ways to beat the heat. In Saskatchewan, the summers get hot, especially with the humidity, so finding ways to cool off and relax are important. Here are five ways I like to beat the heat! Go to the library or bookstore. Photo Courtesy of www.planetsmag.com. Photo Courtesy of www.cjme.com. Photo ...

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Time to Just Get Moving!: July 2014

http://darilynweiss.blogspot.com/2014_07_01_archive.html

Time to Just Get Moving! Monday, 14 July 2014. EY River Run Classic Race Recap. Well, my first 10 km race is over. And it went great! The few days leading up to the race:. I had only managed to get a run in twice during the week leading up to the race. I've had a sore knee for a bit and didn't want to aggravate it any further, so I took the concept of tapering very seriously. For the rest of the day, I relaxed and didn't overly exert myself (not very difficult! I don't even think I had hit 3 km before th...

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Time to Just Get Moving!: Friday Five: Five Facts About Me

http://darilynweiss.blogspot.com/2014/06/friday-five-five-facts-about-me.html

Time to Just Get Moving! Friday, 27 June 2014. Friday Five: Five Facts About Me. Today is Friday which means it's link up time with You Signed up for What? Eat Pray run, DC. And Mar on the Run. Today's subject is five facts about me. It's been a week since I wrote my last post, mostly because it's finally nice here in Saskatoon and we have been spending more time outside, but I thought I would do a quick post on this topic because it's pretty easy for me to write about! I like to juice. Since we had Eliz...

darilynweiss.blogspot.com darilynweiss.blogspot.com

Time to Just Get Moving!: My Post-Run Drink Makes Me Happy

http://darilynweiss.blogspot.com/2014/05/my-post-run-drink-makes-me-happy.html

Time to Just Get Moving! Monday, 19 May 2014. My Post-Run Drink Makes Me Happy. Disclaimer: I am not a nutritionist, dietitian, doctor, or any other professional who is qualified to provide nutritional advice. This blog post is my own opinion on these products and what I like using. I have not been paid by the companies I discuss below. I am not sponsored by them in any way (but if either company wants to call me, I'd listen! Bring on Happy Planet Chocolate Banana Protein Smoothie. Is a company from Brit...

livelearnliftrepeat.blogspot.com livelearnliftrepeat.blogspot.com

Live . Learn . Lift . Repeat: December 2014

http://livelearnliftrepeat.blogspot.com/2014_12_01_archive.html

It'll make you sweat. Wednesday, December 31, 2014. Everyone needs a little squat in their life! Hey there fit pham! So someone brought up a great topic earlier that I want to mention to everyone! Because sharing is caring right? I know I always love reading tips and tidbits from other people! So here ya go! I posted a video of the super squat machine (below), and this is a great tool to strengthen your legs and improve your squat form! Everyone can use this machine, and everyone can do squats too! Becau...

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Live . Learn . Lift . Repeat: Weekend recap + For the love of Lobster!

http://livelearnliftrepeat.blogspot.com/2015/08/weekend-recap-for-love-of-lobster.html

It'll make you sweat. Monday, August 10, 2015. Weekend recap For the love of Lobster! Hope everyone had a great Monday! After this weekend I would love to have had a few more days. It was just nice to relax after a not-super stressful week and just enjoy doing things with the hubs. Like Friday we went to eat Mexican. I had a simple taco salad fajita style, sans shell and taking the clump of cheese off too. Guac on the side and some chips and salsa! I never do that before my preworktout! Then me and the h...

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Live . Learn . Lift . Repeat: June 2015

http://livelearnliftrepeat.blogspot.com/2015_06_01_archive.html

It'll make you sweat. Monday, June 1, 2015. Happier than a kid on Christmas #motivationmonday. How would you like to be happy. Like not just happy like normally happy. Happier than a kid on Christmas! Not to be a Debbie-downer but it's easier said than done right? Let's be real for a minute. Some days you just have to put on the gloves, do your best to knock out the day, and try to leave feeling accomplished. I put this together one morning before I went into work. Sometimes and no matter what situation,...

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Dash and Wine

Tuesday, November 12, 2013. New York - Before the Race. Friday to the Start Line. Sorry I had to break this into sections because there were so many little things I didn't want to skip over. To start we got into the city on Friday night. We got into Newark and took the airport shuttle the New Jersey train to Penn Station and then got slightly lost on the NYC subway system. Thankfully once we got it figured out the station wasn't that far from our hotel. Wednesday, July 31, 2013. Marathon: 4 happier hills.

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Tiistai 3. maaliskuuta 2015. Helmikuu loppui ja samalla mammaloma. Tuo ihana ja antoisa aika on nyt ohi ja nyt vietellään lomia, ennen töihin paluuta. Helmikuu kirjaimellisesti hujahti ohi. Olen pyrkinyt nauttimaan näistä viimeisistä viikoista kotona ilman aikataulupaineita ja siksi kirjoittaminen tännekin on jäänyt, vaikka treenattua on kyllä tullut hyvinkin :). Kivaa viikkoa ja alkanutta maaliskuuta! Tiina Run mommy run Soikkeli. Maanantai 9. helmikuuta 2015. Tälle ja seuraavalle viikolle on sovittuna ...

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Mommy Runs

Wednesday, August 13, 2008. I have a cough and a cold! However, last week was great. My times are improving and I felt great. My husband suprised me a couple weeks ago with some new running outfits! Now, I look good on a few mornings a week. I want to tell you about a new website I found. It is called runumother. And it is great. Very inspiring. Check it out. Monday, August 4, 2008. I love it, it is the way I start my day now and well, when I can't do it I am unhappy. Weird! Monday, July 21, 2008. So"thi...

mommyrunsblog.wordpress.com mommyrunsblog.wordpress.com

Mommy Runs Blog – Mom, wife, runner, artist, photographer, I want to be the best "me" I can be!

Mom, wife, runner, artist, photographer, I want to be the best me I can be! April 16, 2017. Life is pumping on and we have arrived to another holiday weekend. We are down in Brighton visiting family and getting spoiled with masses of delish food and baby sitting. I can’t be more greatful. I took the oportunity to set my alarm earlyish to head out for a run. It was the best run… Continue reading Happy Easter run. April 10, 2017. Safety, is it gone? April 9, 2017. Safety, is it gone? April 3, 2017. Im now ...

mommyrunsforfun.wordpress.com mommyrunsforfun.wordpress.com

Mommy Runs For Fun | Just another WordPress.com weblog

Mommy Runs For Fun. July 24, 2010} Boston Scientific 5K. This race was for cardiovascular disease, the number one killer of women. My time was 30:35. My goal was to get it done in under 30 minutes. Obviously I didn’t make it, but at least I beat my last race time (by two seconds). The fun part about this race was that Jeremy and the kids came to watch. It was great to hear, “Go Mommy! 8221; as I was nearing the finish line. Julie @ 8:53 PM [filed under Race. July 22, 2010} Short run, really short. Tonigh...

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Life After Spinal Fusion Surgery - Run | Travel | Joy

Life After Spinal Fusion Surgery [ Run Travel Joy ]. My Dad’s Two Cents. Spinal Fusion Success Stories. Snacks, Smoothies, & More. 2015 Must Have Products Guide. 2015 Holiday Gift Guide. 2014 Holiday Gift Guide. 2013 Holiday Gift Guide. You are here: Home. Running with Music: Staying Safer with Jaybird RUN. April 1, 2018. Spinal Fusion Success Story: Jamie. March 15, 2018. Jamie had a successful 360 spinal fusion in December 2017, and he’s agreed to let me share his story with you. March 3, 2018. Spinal ...

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Mommy Runs on Oils

Thursday, December 8, 2016. Maybe it's because I'm suffering through a loss this Christmas season (from experience, I know the first year is always the hardest) or maybe I'm just feeling nostalgic because I miss our old house and neighborhood, but I have realized recently that the best gifts I have ever received aren't tangible, hold-em-in-your-hand presents. They're way better. After Nick was born and before I was pregnant with Dylan (so, yeah, a very small window), I asked my Grandma Elliott. That year...

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MommyRunsToo | Keeping This Busy Mom Running...

Subscribe to Blog via Email. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 3 other subscribers. Small Goals……. What the Mind Believes…. Let Mommy Out…. Miami Half and Full Marathon…. On Miami Half and Full Marathon…. On Miami Half and Full Marathon…. On Allstate 13.1 Half Marathon. On Where did the time go? Small Goals……. What the Mind Believes…. Let Mommy Out…. Miami Half and Full Marathon…. 31st Annual Martin Luther King Race….

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The Mommy Rush | Learning, Exploring, Creating, and Growing.

Learning, Exploring, Creating, and Growing. Free 3k XC returns to Nike World HQ on Wednesdays this August – great for the whole family. Nike’s XC series is returning this August and it’s still free. The course is a loop, run twice, and if you have a younger child not ready for 3k you could run with them and drop after one lap. Each week, the race starts a 6p. You can sign a waiver at the event starting around 5:30p each week; in past years they have posted it online but it’s not up quite yet. Depending o...

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My Blog | My WordPress Blog

May 3, 2014. Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! Proudly powered by WordPress.

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Open For Business!

Wednesday, July 30, 2008. Research Guide: Green Building Projects in California. Green building (also known as sustainable building) refers to the design and construction of buildings that have a minimal impact on the environment.  . Green building projects in California has become a major issue of discussion over the past several years.  . In the year 2007, Governor Arnold Schwarzenegger vetoed a legislation that was meant to establish green building projects as law.  . 160;    &#160...The Library of Co...