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Mon Amour

Thursday, July 30, 2015. Ironman Lake Placid Race Report. DISCLAIMER: This is going to be pretty long, because if you know me you know I talk a lot. As in, one of my swim coaches once paid me to stop talking. Moving on. Quick shoutout to everybody who sacrificed their sleep to send words of encouragement Sunday morning. Having people to talk to so early really helped keep me calm. Swim- 57:59, 1:30/100m, 1st AG, 4th female, 28th overall. 6:46:19, 16.65mph, 4th AG. My legs, yes. He asked if I was sure, no...

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Mon Amour | mon-amour-xoxo.blogspot.com Reviews

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Thursday, July 30, 2015. Ironman Lake Placid Race Report. DISCLAIMER: This is going to be pretty long, because if you know me you know I talk a lot. As in, one of my swim coaches once paid me to stop talking. Moving on. Quick shoutout to everybody who sacrificed their sleep to send words of encouragement Sunday morning. Having people to talk to so early really helped keep me calm. Swim- 57:59, 1:30/100m, 1st AG, 4th female, 28th overall. 6:46:19, 16.65mph, 4th AG. My legs, yes. He asked if I was sure, no...

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Mon Amour | mon-amour-xoxo.blogspot.com Reviews

https://mon-amour-xoxo.blogspot.com

Thursday, July 30, 2015. Ironman Lake Placid Race Report. DISCLAIMER: This is going to be pretty long, because if you know me you know I talk a lot. As in, one of my swim coaches once paid me to stop talking. Moving on. Quick shoutout to everybody who sacrificed their sleep to send words of encouragement Sunday morning. Having people to talk to so early really helped keep me calm. Swim- 57:59, 1:30/100m, 1st AG, 4th female, 28th overall. 6:46:19, 16.65mph, 4th AG. My legs, yes. He asked if I was sure, no...

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mon-amour-xoxo.blogspot.com

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Mon Amour: Keystone Sprint Triathlon Race Report

http://mon-amour-xoxo.blogspot.com/2013/08/keystone-sprint-triathlon-race-report.html

Monday, August 26, 2013. Keystone Sprint Triathlon Race Report. Going into this race I had no idea what to expect. Based on last year's results I thought I could podium but then I went on vacation for two weeks. And did absolutely no biking or swimming while away. I changed my goals and decided to just do this race for fun since it's one of my favorites. I started in the front of the pack and was anxious to see how I would feel after being out of the water for two weeks. Somehow I felt great and by t...

2

Mon Amour: How Did We Get Here?

http://mon-amour-xoxo.blogspot.com/2015/06/how-did-we-get-here.html

Monday, June 22, 2015. How Did We Get Here? Do you ever feel like someone is pushing the fast forward button on your life, like each day passes more quickly than the last and you have no way of slowing things down? June 22, 2015 at 1:00 PM. Subscribe to: Post Comments ( Atom ). York YMCA Turkey Trot 5K 2012 Race Recap. The York YMCA Turkey Trot is one of my all time favorite races. I run in almost every year and always have a blast. This year my mom and dad. Keystone Sprint Triathlon Race Report. How Did...

3

Mon Amour: February 2015

http://mon-amour-xoxo.blogspot.com/2015_02_01_archive.html

Wednesday, February 25, 2015. Road to Ironman Lake Placid Week 5. This week was all about getting back into the swing of training after being sick. I was only dealing with a head cold but the sneeze attacks continues well into this week. Luckily, I was able to get in most of my training with little side effects. Here's how the week played out:. 60 minute Gung Ho spin class. 3,300 yards filled with 36 x 50 @ :45. This was the kind of workout. Strength 60 minute Gung Ho spin class. We got the biggest snows...

4

Mon Amour: Here We Go!

http://mon-amour-xoxo.blogspot.com/2015/07/here-we-go.html

Saturday, July 25, 2015. In a little we're heading over to the athlete village to check in my bike and gear bags, and then the rest of the day is all about staying off my feet and taking it easy. If you want to track me I'm bib #801. See ya on the other side of 140.6! July 26, 2015 at 5:29 AM. Sending big cheers today! Have a fantastic fun race, Shannon! It goes by SO fast, so soak up every second – even the ones that hurt – and remember to smile :) You got this! Subscribe to: Post Comments ( Atom ).

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Mon Amour: Race Recaps

http://mon-amour-xoxo.blogspot.com/p/race-recaps.html

Race for Excellence 5K. Race Against Racism 5K. 4/25/2015 - 24:14 (PR), 1st AG. Rock Hall International Triathlon. 5/30/2015 - 2:45:57 1st AG. York YWCA Y-Tri Sprint Triathlon. 6/28/2015 - 1:25:21 1st overall, fastest bike, 2nd fastest swim. Steelman 5K Open Water Swim - 7/12/2015 - 1:25:18 2nd AG. 7/26/2015 - 13:09:33 5th AG, 4th fastest female swim, fastest AG swim. York YWCA Y-Tri Sprint Triathlon. 6/29/14 - 1:25:57 1st AG, 2nd overall. USAT Age Group Nationals. 8/9/14 - 2:39:54 (PR). Quarterback Club...

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10 Reasons To Ditch The Garmin | Health On The Run

http://www.healthontherun.net/running/10-reasons-to-ditch-the-garmin

Raquo; 10 Reasons to Ditch the Garmin. 10 Reasons to Ditch the Garmin. December 15, 2011. Up until a couple of years ago, I rarely ran with a watch if I could help it. And when I. But then I got a fancy Garmin as a gift, and this girl who once loved running free and un-timed suddenly became a slave to numbers. I thought I would hate all that feedback, and would hate always seeing my pace in front of me or exactly how far I had gone. But the truth is – it was love at first run. It’s true – run...I am one ...

megrunnergirl.com

A Note To My Future Self That Summer Marathon Training IS Worth It! | megrunnergirl

https://megrunnergirl.com/2013/09/19/summer-marathon-training-is-worth-it

A chronicle of my life as a runner. A Note To My Future Self That Summer Marathon Training IS Worth It! Dear Future Megan,. But remember that this run proved that it does. More than once that day, I caught myself experiencing the “runner’s high.” Around mile 12 or 13, we dropped the pace to 7:35. And it felt. To feel grateful and thankful for the ability to feel that runner’s high and rush of endorphins that sometimes get dampened by the summer haze. It’s all worth it, I swear. This i...So go take a cold...

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Schedule | Stephanie Granlund

https://stephaniegranlundblog.wordpress.com/schedule

About and Contact Me. 8211; PHUNT 25k. 8211; LA Marathon. 8211; Team HPB Camp, Tucson. 8211; Tour de Skyline. 8211; Rev3 Knoxville. 8211; Jim McDonnell Lake Swim. 8211; Toughman Tupper Lake Tinman. 8211; Ironman Mont Tremblant. 8211; Marine Corps Marathon. 8211; Rehobeth Beach Marathon. 8211; Frozen 5K. 8211; Howard County Striders RRCA Club Challenge (10 miles). 8211; Reston Ten Miler. 8211; Rock ‘n’ Roll D.C. (Half Marathon). 8211; Loudoun Half Marathon. 8211; Monticelloman Olympic Triathlon. USAT Leve...

lvrunsnyc.com

Closing The Chicago Chapter | LV runs NYC

https://lvrunsnyc.com/2013/11/29/closing-the-chicago-chapter

RUMINATING ON THE RUN. Closing The Chicago Chapter. 8220;Each goal achieved is equally a dream destroyed.”. Thank you kindly for the introduction, Reinhold. I should add: my marathon dream is still very much intact. The Chicago Marathon. Was a beautiful race on a day made for marathoning. The conditions were ideal, and I lined up feeling confident. My mind was there, as were my lungs and heart. I stockpiled determination, and trusted my training. Why, then, did my body not cooperate? 8211; fuel with UCAN.

wineanddash.wordpress.com

Weekend Recap Part 1: DC & Baltimore | wine & dash

https://wineanddash.wordpress.com/2013/04/29/weekend-recap-part-1-dc-baltimore

Race Goals & Results. The Dash for Organ and Tissue Donor Awareness – 10K. Weekend Recap Part Deux: Little Serow →. Weekend Recap Part 1: DC & Baltimore. April 29, 2013. On Saturday Morning The Hubs and I woke up at 5 (we love this recently) showered and packed up to leave at 6. In true form we left at 6:45 and got Dunkies. We made incredible time and got to D.C. by 10am! Poppop’s Grave – Arlington. Trying on hats at expotique. Cute little georgetown canal. Sunday morning we got up nice and early (5am) t...

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mOn-amOur-x's blog - mOn-amOur-x °° FUck yOu * - Skyrock.com

MOn-amOur-x FUck yOu *. 9650;▲▲▲▲. 321;ỖẲĐỈŃĞ . . 9650;▲▲▲▲. 268;НẲЯĞЭMЭŃT . . 9650;▲▲▲▲. 268;ỖŃŃЭXỈỖŃ . . 9650;▲▲▲▲. 321;ỖẲĐỈŃĞ . . 27/04/2007 at 9:22 AM. 25/08/2008 at 4:03 AM. Subscribe to my blog! Pour Un Tout Nouveau Public. En 6 cOm'z si t'es cap. Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.14) if someone makes a complaint. Please enter the sequence of characters in the field below. Un petit ...

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Blog de MON-AMOUR-X3 - MON AMOUUR CEii LUii <3 - Skyrock.com

Mot de passe :. J'ai oublié mon mot de passe. MON AMOUUR CEii LUii 3. EN VOiiE DE DiiSPARESSiiON. NOUVO CHERCHE DAMOUUR APELLER LES CELiiBATAiiRE. MAiiS LAMOUUR NAH PAS DE PRiiX! Mise à jour :. Abonne-toi à mon blog! 945;ναит мα ρняαѕє ρяєfєяє єтαιѕ. 945;υנσυя∂'нυι 'єѕт נє т'αιмє - #. Ou poster avec :. Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre. Posté le dimanche 11 octobre 2009 08:39. Modifié le dimanche 11 octobre 2009 15:34. N'oublie pas...

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Blog de Mon-Amour-x3x3 - Alexia Je T'aime - Skyrock.com

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mon-amour-xoxo.blogspot.com

Mon Amour

Thursday, July 30, 2015. Ironman Lake Placid Race Report. DISCLAIMER: This is going to be pretty long, because if you know me you know I talk a lot. As in, one of my swim coaches once paid me to stop talking. Moving on. Quick shoutout to everybody who sacrificed their sleep to send words of encouragement Sunday morning. Having people to talk to so early really helped keep me calm. Swim- 57:59, 1:30/100m, 1st AG, 4th female, 28th overall. 6:46:19, 16.65mph, 4th AG. My legs, yes. He asked if I was sure, no...

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Blog de Mon-amour-XVII - XVII Juillet - Skyrock.com

Mot de passe :. J'ai oublié mon mot de passe. Vous pourrez détruire tout ce qu'il vous plaira, il n'aura qu'à ouvrir l'espace de ses bras pour tout reconstruire. Je l'aime à mourir. Et chaque matin que je me lève,. Et me penche sur toi,. Une goutte de rosée à tes lèvres,. Un rayon au bout de tes doigts,. J'arrive à lire dans tes rêves,. Et tu penses pareil que moi. Mise à jour :. Abonne-toi à mon blog! Demandez l'adresse si vous la voulez. Ou poster avec :. Posté le jeudi 01 octobre 2009 14:09. Je vous a...

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Mon-amour-Xx-Pqt's blog - Blog de Mon-amour-Xx-Pqt - Skyrock.com

26/12/2009 at 12:09 PM. 29/12/2009 at 5:16 AM. Subscribe to my blog! Moi c'est noemiie mai vou pouvez mapeler Now'. Jai 13 ans et jai une jument du nom de Tosca'nA,sa fait 2 ans que je partage ma vie avec elle et jen sui tres fiert :). La bestha Pqt =). Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.62) if someone makes a complaint. Please enter the sequence of characters in the field below. Please en...

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Blog de Mon-AmOur-Y-Love-You - Blog de Mon-AmOur-Y-Love-You - Skyrock.com

Mot de passe :. J'ai oublié mon mot de passe. 9733; .вιєиνєиυє. ★. Ske t'єn Pєηse mσi j'meη bαℓancє, Jfαit des єrreurs Mais jcσnηαis mєs vαℓєurs . 9679; mα titє viє à mOi. Mise à jour :. Abonne-toi à mon blog! Enre De Ziik :. T C Tout x D. T J'Aimme Angie Ma Cherie (lL. L'auteur de ce blog n'accepte que les commentaires d'utilisateurs inscrits. Tu n'es pas identifié. Clique ici pour poster un commentaire en étant identifié avec ton compte Skyrock. Posté le mercredi 25 février 2009 09:00.

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Blog de mon-amour-yaya - je t'aimeuuuu<3 - Skyrock.com

Mot de passe :. J'ai oublié mon mot de passe. Je t'aimeuuuu 3. Voici mon amour je l'aime et il conte vraiment pour moi. Bonne visite a tous :p. Mise à jour :. Abonne-toi à mon blog! N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (54.145.69.42) si quelqu'un porte plainte. Ou poster avec :. Posté le mardi 01 septembre 2009 14:30. Ou poster avec :. Ou poster avec :. N'oublie pas...

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یادداشت های یک گیتاریست. همیشه از اون قسمتش که شارژ جفتمون تموم میشد و بدون خدافظی ق ط کرده بودیم بدم میومد . خاک بر سر ایرانسل اصن. از نوع اعتباریش! اون آهنگ هیچکس که یه سری گذاشتی و میخوندی باهاش و من هیچ توجهی نداشتم، الان خیلی اتفاقی پیدا شد! این سری اما با توجه کامل گوش میکنم . ولی هرچقدر فکر میکنم یادم نمیاد تو کدوم قرارمون گذاشته بودیش :/ الان که بیشتر فکر میکنم، یه حسی میگه سریای آخر حرف زدنامون گذاشته بودیش! آخی دلم تنگ شد . واسه تو و حرف زدن باهات . اگه امشب زنگ نزنی، فردا حق زنگ زدنو نداری.