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moonfitness | Simplifying your diet & fortifying your body.Simplifying your diet & fortifying your body.
http://moonfitness.wordpress.com/
Simplifying your diet & fortifying your body.
http://moonfitness.wordpress.com/
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moonfitness | Simplifying your diet & fortifying your body. | moonfitness.wordpress.com Reviews
https://moonfitness.wordpress.com
Simplifying your diet & fortifying your body.
Bucket List | moonfitness
https://moonfitness.wordpress.com/life-list
Simplifying your diet and fortifying your body. Because my life is so centered around eating right, working out and staying healthy, I’ve decided to create a list of things I want to do before I die. I need to make sure that I take time to smell the roses and do something new. After all, life is for living. Ride in a hot air balloon. Earn my NPC Pro Card. Build a vacation home on a beach (particularly Hawaii). Adopt an Italian Greyhound. Get my health coaching license. Become a certified trainer. You sho...
Living Healthy | moonfitness
https://moonfitness.wordpress.com/general-health
Simplifying your diet and fortifying your body. Let’s talk HEALTH. Nutrition and fitness are extremely diverse subjects….there is so much to know and understand in order to fully grasp what it means to live a healthy lifestyle! I try to dive into these topics to make it easier for you to understand and I’m hoping that you’ll always find something interesting to walk away with! Fitness: Putting to Rest the Controversies and Confusion. Small Diet Changes, Big Difference. Eating Healthy on Vacation. Notify ...
MaddyMoon | moonfitness
https://moonfitness.wordpress.com/author/madelynmoon
Simplifying your diet and fortifying your body. Jacked Jerky: Product Review. Paleo and meat go hand in hand, especially when it’s hand-crafted jerky that radiates with flavors and spices. I’m proud to introduce the new line of “natty jerky” called Jacked Jerky….it’s obviously the jerky for you if you want to get jacked. I really love jerky but the thing that usually holds me back is how chewy and tough it can be. I know that’s typically a turn on for people but I don’t necessarily enjoy ...Be on the loo...
Fitness | moonfitness
https://moonfitness.wordpress.com/fitness
Simplifying your diet and fortifying your body. Top 3 Fitness Programs to Give a Try. Shoulders- designed by IFBB pro Nicole Wilkins. Say Goodbye to Stubborn Belly Fat With These 5 Tips! A Week of Workouts. Vlog- My Daily Supplements. It Starts With Food- book. Ripped Cream- protein coffee creamer. The RUNNUR- hands free carry-all. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email.
Recipes | moonfitness
https://moonfitness.wordpress.com/recipes-2
Simplifying your diet and fortifying your body. P) means paleo…Though I HAVE dedicated myself to eating paleo, I am leaving my older recipes on here that still have grains in them for the time being:). Simple 2 Ingredient Protein Pancakes. Pumpkin Chocolate Chip Muffins (p). Chocolate PB2 Overnight Oats. Banana Protein Pancakes (p). Red Velvet Protein Pancakes (p). Paleo Breakfast Porridge (p). Grain-free Breakfast Protein Wrap (p). Butternut Squash Quinoa (p). 8220;Sweet Egg” Creations. Butternut Squash...
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the Original Crossfit Rap | Fit Chick by 40
https://fitchickby40.com/2013/02/21/the-original-crossfit-rap
About Fit Chick by 40. Fit Chick by 40. Fit Chick by 40. WEIGHT LOSS, HEALING, COMEDY, COOKING, FITNESS. The Original Crossfit Rap. February 21, 2013. My callous is busted and my kip is sweet. I’m rocking some Innovates on my feet. A PR just happened, that WOD was RAD. I made a sweat angel – yo your form is BAD. I love bacon, I love chalk hands, I love paleo, I love sweat bands. I wrecked some Nasty Girls last night. I was all Fran, then Karen and Angie alright? I cleaned, I jerked and my snatch is fine.
Fit Chick by 40 | WEIGHT LOSS, HEALING, COMEDY, COOKING, FITNESS | Page 2
https://fitchickby40.com/page/2
About Fit Chick by 40. Fit Chick by 40. Fit Chick by 40. WEIGHT LOSS, HEALING, COMEDY, COOKING, FITNESS. January 31, 2013. Phase 1 Weigh in: 213 “A double-minded man is unstable in all his ways.” James 1:8 Have you ever tried to lead a double-life? Tried to be in a relationship while cheating, lying,… Continue reading →. January 29, 2013. Bell peppers stuffed with awesome sauce! Would you like to know something about me? January 27, 2013. Indian food and good words. January 20, 2013. January 17, 2013.
Resources | Fit Chick by 40
https://fitchickby40.com/232-2
About Fit Chick by 40. Fit Chick by 40. Fit Chick by 40. WEIGHT LOSS, HEALING, COMEDY, COOKING, FITNESS. A compilation of articles, websites, blogs, videos and other educational material that have helped me learn about fitness, crossfit, paleo and becoming the best, healthiest version of myself. What is the Paleo Diet? Why you got fat! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email.
Something about something and Ryan Gosling | Fit Chick by 40
https://fitchickby40.com/2013/02/20/something-about-something-and-ryan-gosling
About Fit Chick by 40. Fit Chick by 40. Fit Chick by 40. WEIGHT LOSS, HEALING, COMEDY, COOKING, FITNESS. Something about something and Ryan Gosling. February 20, 2013. So, like any rational adult with a desire I started running (on the treadmill) very slowly. You know what? It sucked. In my mind I was a svelte, sleek runner with amazing stride and miles long endurance….buuuutttt, in reality I suffered exercise induced asthma (yeah, that’s a thing! PS: SNOWMAGGEDON 2013 starts tonight! A young couple focu...
at the end. at the beginning. | Fit Chick by 40
https://fitchickby40.com/2015/07/13/at-the-end-at-the-beginning
About Fit Chick by 40. Fit Chick by 40. Fit Chick by 40. WEIGHT LOSS, HEALING, COMEDY, COOKING, FITNESS. At the end. at the beginning. July 13, 2015. Two words I have written again and again in my lifetime. I have journal pages from my angst filled teen years that repeat again and again: if only I were thin. I will eat better. I will lose weight. This is the last time I’ll ever write these words. Full of promise, optimism, enthusiasm. Plans to achieve a goal. Plans to overcome the demons that I fight.
Fit Chick by 40 | WEIGHT LOSS, HEALING, COMEDY, COOKING, FITNESS | Page 5
https://fitchickby40.com/page/5
About Fit Chick by 40. Fit Chick by 40. Fit Chick by 40. WEIGHT LOSS, HEALING, COMEDY, COOKING, FITNESS. August 26, 2012. So a bunch of people at Crossfit on Track are working on the 100 day burpee challenge. This is a tremendous and respectable goal, but I don’t think it’s one I… Continue reading →. August 23, 2012. I just set a PR that I have been working towards for nearly 4 years (well technically I have been working towards this goal since elementary school) but I ran a mile in 8:53! And today, for ...
datehate | Fit Chick by 40
https://fitchickby40.com/2013/05/31/datehate
About Fit Chick by 40. Fit Chick by 40. Fit Chick by 40. WEIGHT LOSS, HEALING, COMEDY, COOKING, FITNESS. May 31, 2013. A few days ago I posted a status on facebook that got me thinking about my history of dating….here is the status in case you missed it…. I’d write a book about how awful internet dating is, but I just cannot manage to be interested enough in any of these weirdos to bother going on an actual date. I feel like I am the weirdest demographic, I am single,. Which consequently, she did, I came...
Fit Chick by 40 | WEIGHT LOSS, HEALING, COMEDY, COOKING, FITNESS | Page 4
https://fitchickby40.com/page/4
About Fit Chick by 40. Fit Chick by 40. Fit Chick by 40. WEIGHT LOSS, HEALING, COMEDY, COOKING, FITNESS. September 6, 2012. Helen 3 Rounds 400 meter run 21 kettlebell swings (20 lb) 12 pull-ups (assisted) 14:00 Ah, Crossfit. Today my hands are a wee bit trashed. I busted a callous on my thumb and… Continue reading →. September 6, 2012. I just wanted to make a quick post…I faced Fran (that’s what I think I look like! Again today, and I feel really good about the progress I have made in 2 months! I have be...
detours | Fit Chick by 40
https://fitchickby40.com/2013/05/27/detours
About Fit Chick by 40. Fit Chick by 40. Fit Chick by 40. WEIGHT LOSS, HEALING, COMEDY, COOKING, FITNESS. May 27, 2013. It’s been a weird, wonderful and surprising few months. When I declared this year, the year of (un)planned adventure, I didn’t know how right I was. So, how about a timeline update, for anyone still following…. I even PR’d on a front squat at 140 pounds for 3 reps. And so, after all these years I have become a 5 am exerciser. Mon-Friday of course! So for the last week I’ve been get...
the day after a snow day | Fit Chick by 40
https://fitchickby40.com/2013/02/27/the-day-after-a-snow-day
About Fit Chick by 40. Fit Chick by 40. Fit Chick by 40. WEIGHT LOSS, HEALING, COMEDY, COOKING, FITNESS. The day after a snow day. February 27, 2013. Treadmill sprints, air squats, push-ups, jumping pull-ups, even burpees. All in all, I am back in my groove and I am so happy, because I was looking at my progress pictures from this summer and dang, I looked and felt so good! I wanted to share a few of my goals as I look ahead to March. (I can’t believe it’s almost March 1st! Most importantly, get a haircu...
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MoonFish Beach Houses – Relax, Explore, Reconnect…
Relax, Explore, Reconnect. Relax, Explore, Reconnect. Rates & Availability. Explore our custom map of our favourite restaurants, local artists, and attractions - we are always adding new pins! Read more ». Behind-the scenes, new features and amenities, travel tips, plus local events and adventures! Read more ». Special Offers are always released first in our Monthly Newsletter, then posted here - check out our current deals! Read more ». Middot; Designed by. Middot; Powered by.
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MoonFitness.com is available at DomainMarket.com
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moonfitness | Simplifying your diet & fortifying your body.
Simplifying your diet and fortifying your body. Jacked Jerky: Product Review. Paleo and meat go hand in hand, especially when it’s hand-crafted jerky that radiates with flavors and spices. I’m proud to introduce the new line of “natty jerky” called Jacked Jerky….it’s obviously the jerky for you if you want to get jacked. I really love jerky but the thing that usually holds me back is how chewy and tough it can be. I know that’s typically a turn on for people but I don’t necessarily enjoy ...Be on the loo...
The Moon Five
Thursday, November 22, 2012. We had a great Thanksgiving and as usual it was full of lots of family and friends. This year what I was most thankful for is that my family and Bret's family get along well, and we can all get together for one big meal. It makes holidays so much easier for us, and my girls and Bret's sister's girls always get to be together! There is nothing better than cousins. Posted by The Moon Five. Monday, November 5, 2012. Favorite Team Day (are these kids brainwashed or what). Once a...
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