myskatingjourney.blogspot.com
My Inline Skating JourneyI am an inline skater somewhere between recreational and advanced. This is my journey so far.
http://myskatingjourney.blogspot.com/
I am an inline skater somewhere between recreational and advanced. This is my journey so far.
http://myskatingjourney.blogspot.com/
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My Inline Skating Journey | myskatingjourney.blogspot.com Reviews
https://myskatingjourney.blogspot.com
I am an inline skater somewhere between recreational and advanced. This is my journey so far.
myskatingjourney.blogspot.com
My Inline Skating Journey: My diagnosis - and an uncertain future
http://myskatingjourney.blogspot.com/2013/08/my-diagnosis-and-uncertain-future.html
My Inline Skating Journey. I am an inline skater somewhere between recreational and advanced. This is my journey so far. A2A, 38 mile finish line; 2011. Thursday, August 8, 2013. My diagnosis - and an uncertain future. So - what does this mean for my future? I hope I am open to whatever comes next. Right now I just don't know what that is yet. August 8, 2013 at 6:38 PM. Im glad you got a diagnosis, but Im sorry that youre dealing with this! August 9, 2013 at 11:15 AM. All loves. xo. But it is very risky.
My Inline Skating Journey: November 2013
http://myskatingjourney.blogspot.com/2013_11_01_archive.html
My Inline Skating Journey. I am an inline skater somewhere between recreational and advanced. This is my journey so far. A2A, 38 mile finish line; 2011. Friday, November 8, 2013. And I'm STILL On A Detour. I have a hiata hernia, could that be getting worse? Is it my hormones? Why am I always short of breath? I'm worried that I have cancer - WEEKS go by then finally my chick doc calls to tell me that the lab LOST MY RESULTS and I had to go have my blood re-drawn. Argh! So yeah. That's where I'm at. The ne...
My Inline Skating Journey: Long Road Still Ahead
http://myskatingjourney.blogspot.com/2014/03/long-road-still-ahead.html
My Inline Skating Journey. I am an inline skater somewhere between recreational and advanced. This is my journey so far. A2A, 38 mile finish line; 2011. Sunday, March 9, 2014. Long Road Still Ahead. But the truth is - I don't know that for sure. I might not be. I HOPE so, and that hope is what keeps me going; but I have come to terms with the possibility of it not happening. I'm still having issues with the Gastroparesis. March 9, 2014 at 12:35 PM. Wow, thats a lot to deal with! Do you take both T3 and T...
My Inline Skating Journey: May 2013
http://myskatingjourney.blogspot.com/2013_05_01_archive.html
My Inline Skating Journey. I am an inline skater somewhere between recreational and advanced. This is my journey so far. A2A, 38 mile finish line; 2011. Wednesday, May 22, 2013. Time to Switch Gears! So I ran my first half marathon this past Sunday, and all of the training paid off - I came in a full 40 minutes faster than my original goal time of 2:45; and 10 minutes faster than my last minute goal time of 2:15. My finish time was 2:05:13! I did it last year and had a really great time! The town of Bayf...
My Inline Skating Journey: June 2013
http://myskatingjourney.blogspot.com/2013_06_01_archive.html
My Inline Skating Journey. I am an inline skater somewhere between recreational and advanced. This is my journey so far. A2A, 38 mile finish line; 2011. Saturday, June 22, 2013. One Size Does NOT Fit All. I didn't judge, hey man, whatever works for YOU. Hmm My Rudy Project helmet actually came with a really cool visor. I may just throw that back on too. Tuesday, June 18, 2013. Apostle Islands Inline Marathon 2013. Ahh Apostle. I promise this time I won't forget how much I love you. I have never skated in...
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The obligatory “10 Things All Inline Speed Skaters Must Do” post – part 1 | First Loser
https://firstloser.wordpress.com/2015/01/02/the-obligatory-10-things-all-inline-speed-skaters-must-do-post-part-1
Pure Speedskaters…Resolve To Skate Faster. And there you have it… →. The obligatory “10 Things All Inline Speed Skaters Must Do” post – part 1. January 2, 2015. If you open the pages of any of your favorite magazines (mag-a-what? In a nutshell, on this list you’ll find ideas, activities and excuses to spend your hard earned cash on in pursuit of more time on wheels. Take it for what it’s worth, and keep the change ya filthy skate animal. Nothing feeds my ego more than dusting a cyclist on the trail….
The Light Set | First Loser
https://firstloser.wordpress.com/extras/plyos/the-light-set
Calling this the light set is like calling espresso dark coffee…there’s more to it than that. Even though the workload is “light”, it’s still a strenuous routine when done right. Like all plyos, start from good base position, focus on getting deep, extending fully through the range of motion, and exploding or bursting through the jumps with full energy. Dry skate (2 min.). Squat jump knees-to-chest (12 reps). Static kicks forward (12 reps). Dry skate jump to the side (12 reps). Static circles (12 reps).
Renee Hildebrand: Skaters First | First Loser
https://firstloser.wordpress.com/2014/02/22/renee-hildebrand-skaters-first
Joey Mantia: From Inline to Olympiad – Part 2. Pure Speedskaters…Resolve To Skate Faster →. Renee Hildebrand: Skaters First. February 22, 2014. Coach Hildebrand (Left) with 1999’s Team USA. You’ve been coaching for thirty years! What is it about inline speed skating that drives such passion in you? What is it that keeps you engaged after all this time? Right from the first season, Team Florida had a winning formula. I have no idea how I could figure that out. I think all the firsts are very rewarding, su...
Plyos | First Loser
https://firstloser.wordpress.com/extras/plyos
These are the off-skate drills that will help you build the muscle memory and response you need to be your personal best, on the floor, ice or road. Use the drop downs in the Training Log / Plyos menus to navigate, or click the simple links below. This workout routine was developed with materials from Eric Heiden. Check back on each page regularly as video tutorials get added monthly. 2 responses to “ Plyos. December 23, 2011 at 4:29 am. QIs there a frame of 110mm by 3/100mm that can fit 165mount? Not go...
The Long Track Life (and a WOD or two): My CrossFit Open 15.3...A Yawnfest
http://longtracklife.blogspot.com/2015/03/crossfit-open-153a-yawnfest.html
The Long Track Life (and a WOD or two). Photo by Steve Penland. Saturday, March 14, 2015. My CrossFit Open 15.3.A Yawnfest. It just made me bored. Sure, there are letdowns, like my "spend nine minutes to get four T2B" Open WOD 15.1 debacle.but there have been many more times when I've surprised myself and done something I hadn't thought possible- and while I realize that for most people competitions are more about "how fast can I do this? Than "can I do this at all? WOD's- if I could just get a tiny.
The Long Track Life (and a WOD or two): This is NOT the Post I Wanted to be Writing Today
http://longtracklife.blogspot.com/2014/08/this-is-not-post-i-wanted-to-be-writing.html
The Long Track Life (and a WOD or two). Photo by Steve Penland. Tuesday, August 26, 2014. This is NOT the Post I Wanted to be Writing Today. Instead of writing about any of these things, though, I need to write about this:. I've soared to new heights in the "cover yourself. Yes, those are my legs, my ace bandage, my immobilizer, my crutches. Damn" doesn't even begin to cover it. Then I started set five. So as I completed the second lap of the four lap set I was thinking about what my skates were doing...
The Long Track Life (and a WOD or two): July 2015
http://longtracklife.blogspot.com/2015_07_01_archive.html
The Long Track Life (and a WOD or two). Photo by Steve Penland. Saturday, July 4, 2015. Don't Take it for Granite. Which leads me to the bad pun in this post's title. Turns out that taking qualifying for granted was very premature. This year, the Granite Games folks have upped their advertising campaign and the end result is that there are now 81 competitors in my age class, from as far away as Tasmania (that's in Australia, apparently). And these old chicks are good. Is not conducive to maximum speed.
Random Reviews: Blood Capsules
http://rrincorporated.blogspot.com/p/blood-capsules.html
WE USE SWEAR WORDS. MATCHES THAT TIME FORGOT. PANELS FROM BEYOND THE GRAVE. THE PUPPET MASTER SERIES REVIEW. As some of you may know, I accidentally deleted the original Blood Capsules page like a dumbfuck shitapple dipbitch. Instead of re-upping every single mini-review, I'm only going to archive the ones that are actually called Blood Capsules. It will save me quite a bit of time. Anyway, feel free to click on stuff. That's an order! The Dark Side of the Moon. The Hills Have Eyes Part II ('85). To foll...
The Long Track Life (and a WOD or two): Short Week
http://longtracklife.blogspot.com/2012/12/short-week.html
The Long Track Life (and a WOD or two). Photo by Steve Penland. Thursday, December 13, 2012. It's been a short week of skating, and it looks like the odds are about 50/50 that it will get even shorter. I got cold and slow. So I quit a bit early, but it was a good skate. We just got 15 inches last Sunday (why, yes, yes I am. Sick of the phrase "Winter Wonderland," why do you ask? Although, to be honest, it is. December 14, 2012 at 10:46 AM. You have snow up there? December 14, 2012 at 4:52 PM. As for raci...
The Long Track Life (and a WOD or two): Granite Games Sectionals part 3: Drop it Low--On One Leg
http://longtracklife.blogspot.com/2014/06/granite-games-sectionals-part-3-drop-it.html
The Long Track Life (and a WOD or two). Photo by Steve Penland. Saturday, June 28, 2014. Granite Games Sectionals part 3: Drop it Low- On One Leg. Last winter, the Hubster and I stood in an ice arena parking lot talking to some friends after a women's broomball game the Hubster had coached. One of the women was dancing around to someone's radio, and her boyfriend made a comment about "dropping it low." When I responded with a puzzled look and a "huh? Now try it on one leg. This is what is called a "pisto...
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My Inline Skating Journey
My Inline Skating Journey. I am an inline skater somewhere between recreational and advanced. This is my journey so far. A2A, 38 mile finish line; 2011. Sunday, March 9, 2014. Long Road Still Ahead. But the truth is - I don't know that for sure. I might not be. I HOPE so, and that hope is what keeps me going; but I have come to terms with the possibility of it not happening. I'm still having issues with the Gastroparesis. Monday, February 3, 2014. I gave into easier for a while. Hid out at home. ...And I...
My Skating Mall – Your Online Skating Resource
Your Online Skating Resource. Find Best Quality New and Used Figure Skating Items. Welcome to MySkatingMall.com, the preferred location where skaters buy and sell new and used figure skating items! Figure skating dresses, figure skates and blades, and ice skating gifts are among the many items that can be found here. Between 5% and 90% of every purchase raises money for registered figure skating clubs, teams, and charities! It’s that easy, and unquestionably worthwhile. How to Prepare for Summer 2018.
Skating Rink Lessons | Parties | Events and More!
Going to a skating rink can be so much fun. It can be a family outing, a couples’ date, or a bunch of older kids just going to the rink to hang out with friends. Depending on the city or town the skating rink may be indoors or outdoors. There are also private skating rinks that may charge membership fees. The public rinks are usually free or have a very minimal charge. Another type of skating rink is the professional skating rink. These are usually built for hockey players, speed skaters, and figure ...
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PENGEMASKINIAN DATA MURID DI PANGKALAN DATA MURID. Wednesday, January 4, 2017. Pencerahan tentang perjalanan program transisi Tahun 1 2017. Tuesday, November 30, 2010. PROGRAM PENSISWAZAHAN GURU(PPG) 2011. BERITA GEMBIRA BUAT GURU-GURU YANG INGIN MELANJUTKAN. PELAJARAN DI BAWAH PROGRAM PENSISWAZAHAN GURU PPG AMBILAN 2011. Nama Program : PROGRAM PENSISWAZAHAN GURU(PPG). Tempoh Pengajian: Empat Tahun. Mod Kursus : Pendidikan Jarak Jauh (PJJ). 2 SYARAT DAN KELAYAKAN ASAS. 24 Telah disahkan jawatan. 25 Tidak...
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