myyogablog.blogspot.com

My Yoga Blog

Blog about my experience with the practice of yoga. Friday, June 10, 2005. Thursday we had a substitute teacher who brought a thermos full of hot stones. During Savasana she placed them in our hands, on our third eye, and our heart center. Since the room was so hot already I wasn't to thrilled about having hot stones placed on my body. It really did aid in the relaxation though. I enjoyed the experience. Posted by cgg at 8:17 PM. Tuesday, June 07, 2005. I struggle with Uttanasana. Sunday, June 05, 2005.

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My Yoga Blog | myyogablog.blogspot.com Reviews

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Blog about my experience with the practice of yoga. Friday, June 10, 2005. Thursday we had a substitute teacher who brought a thermos full of hot stones. During Savasana she placed them in our hands, on our third eye, and our heart center. Since the room was so hot already I wasn't to thrilled about having hot stones placed on my body. It really did aid in the relaxation though. I enjoyed the experience. Posted by cgg at 8:17 PM. Tuesday, June 07, 2005. I struggle with Uttanasana. Sunday, June 05, 2005.

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1 my yoga blog

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5 loops

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7 back to yoga

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My Yoga Blog | myyogablog.blogspot.com Reviews

https://myyogablog.blogspot.com

Blog about my experience with the practice of yoga. Friday, June 10, 2005. Thursday we had a substitute teacher who brought a thermos full of hot stones. During Savasana she placed them in our hands, on our third eye, and our heart center. Since the room was so hot already I wasn't to thrilled about having hot stones placed on my body. It really did aid in the relaxation though. I enjoyed the experience. Posted by cgg at 8:17 PM. Tuesday, June 07, 2005. I struggle with Uttanasana. Sunday, June 05, 2005.

INTERNAL PAGES

myyogablog.blogspot.com

1

My Yoga Blog: Hot Stones

http://myyogablog.blogspot.com/2005/06/hot-stones.html

Blog about my experience with the practice of yoga. Friday, June 10, 2005. Thursday we had a substitute teacher who brought a thermos full of hot stones. During Savasana she placed them in our hands, on our third eye, and our heart center. Since the room was so hot already I wasn't to thrilled about having hot stones placed on my body. It really did aid in the relaxation though. I enjoyed the experience. Posted by cgg at 8:17 PM. Get any Desired College Degree, In less then 2 weeks. Get these Degrees NOW!

2

My Yoga Blog: Uttanasana

http://myyogablog.blogspot.com/2005/06/uttanasana.html

Blog about my experience with the practice of yoga. Tuesday, June 07, 2005. Is one of those postures that in your first couple of classes seems pretty straightforward. You touch your toes. Simple. It took a few weeks for me to understand how much more there was to the asana. I struggle with Uttanasana. From time to time. With my flexibility most forward bends come easily but not this one. I don't know what it is about standing that makes a difference but I enjoy exploring the posture. There is a lot of h...

3

My Yoga Blog: Hanumanasana

http://myyogablog.blogspot.com/2005/05/hanumanasana.html

Blog about my experience with the practice of yoga. Thursday, May 05, 2005. Today I reached the floor in Hanumanasana. Posted by cgg at 8:04 PM. Try to do some pranayama work while you are in hanumanasana, for example: accelerate your breathing rythm and then relax. It will help you to get more confortable in the asana, and you will take your hands out of the floor in a very short time. Fairfield, Connecticut, United States. View my complete profile.

4

My Yoga Blog: March 2005

http://myyogablog.blogspot.com/2005_03_01_archive.html

Blog about my experience with the practice of yoga. Wednesday, March 30, 2005. I haven't gone to class as much as usual this week, and my home practice has been sporadic as well. Yoga on the rag is a challenge. I feel bloated, heavy, and tired. There is a heightened awareness of my torso; I feel large and out of shape. What's interesting is looking back over my FAM. Charts from the past year, and seeing how much gentler my periods have become. Before Yoga (B.Y? Nothing seemed to help. Some of the other w...

5

My Yoga Blog: April 2005

http://myyogablog.blogspot.com/2005_04_01_archive.html

Blog about my experience with the practice of yoga. Thursday, April 28, 2005. Om Namah Shivaya Gurave. Today my yoga teacher had a sore throat. I immediately went into singer mode giving her unsolicited advise about how to take care of it, including warning her not to talk except when absolutely necessary. In that process I outed myself as being a singer. For some reason that's never come up at the yoga studio before. My teacher asked me to lead the class in chanting the Anusara Invocation. My home pract...

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myyogablog.blogspot.com

My Yoga Blog

Blog about my experience with the practice of yoga. Friday, June 10, 2005. Thursday we had a substitute teacher who brought a thermos full of hot stones. During Savasana she placed them in our hands, on our third eye, and our heart center. Since the room was so hot already I wasn't to thrilled about having hot stones placed on my body. It really did aid in the relaxation though. I enjoyed the experience. Posted by cgg at 8:17 PM. Tuesday, June 07, 2005. I struggle with Uttanasana. Sunday, June 05, 2005.

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