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My Yoga Blog

Blog about my experience with the practice of yoga. Friday, June 10, 2005. Thursday we had a substitute teacher who brought a thermos full of hot stones. During Savasana she placed them in our hands, on our third eye, and our heart center. Since the room was so hot already I wasn't to thrilled about having hot stones placed on my body. It really did aid in the relaxation though. I enjoyed the experience. Posted by cgg at 8:17 PM. Tuesday, June 07, 2005. I struggle with Uttanasana. Sunday, June 05, 2005.

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MY YOGA BLOG

I started MY YOGA BLOG in January 2011 to share how yoga philosophy can be incorporated into daily life. I like posting original texts, inspirational quotes and pictures. One of the easiest to understand trophology charts I’ve found on the Internet. The 3 basic principles of trophology are:. 1 Don’t eat and drink. Wait at least 20 minutes before or 2 hours after you eat, to drink. 2 Always eat fruit on its own. 3 If you’re going to eat animal protein. Pair it with a non-starchy vegetable. Chickpeas (&fra...

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| Reinvigorate your mojo with yoga

Reinvigorate your mojo with yoga. Skip to primary content. Skip to secondary content. To recharge your mojo and put the. You too can get in shape and receive group motivation to keep you going strong and on your way to a healthy lifestyle . Join us Thursday’s at 6:00 pm for YIN yoga at Yoga South Yoga Studio. Mojo focuses on teamwork and motivation to keep you on track with your physical fitness routine. We work. Hard on fitness until it becomes a lifestyle, so you have the energy and mojo to play. Enter...

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My Yoga Body - Hot yoga classes in South Dublin, Dun Laoghaire

Yoga & Pilates. Find Your Yoga Styles. Beginner’s To Yoga. Pilates & Core Flow. Physiotherapy & Sports Injury. Physiotherapy & Sports Injury. Renew Massage Therapy W/ Jennifer. Massage Therapy & Sports Injury Treatments. Beginner’s Hot Yoga. Monday 7.30pm Deep Stretch. Tues and Thur 7.30pm. Friday Restore Revive 6.30pm. Enjoy unlimited hot yoga &. See our full list of classes, from Rise. Shine, Vinyasa Flow, Power. Hot Yoga Intro Offers. 30 days unlimited 69 One Time Offer. Get calm and in shape.

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