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Yogi Sticks: If You're Happy And You Know It...
http://yogisticks.blogspot.com/2011/09/if-youre-happy-and-you-know-it.html
When Sanskrit just isn't enough. Welcome to Yogi Sticks! Do you know your Gomukasana from your Adho Mukha Svanasana? Is your Vrksasana all it can be? And how do you feel about Supta Baddha Konasana? Do you know what I'm even talking about? If You're Happy And You Know It. About being happy NOW - not waiting until later, when everything is "perfect" for happiness to magically wash over you. Subscribe to: Post Comments (Atom). Yoga4All: Beginner's 5:30-6:45 pm. Yoga4All: Prenatal 7-8:15 pm. May you be well.
Yogi Sticks: Welcome New Yogis!
http://yogisticks.blogspot.com/2011/08/welcome-new-yogis.html
When Sanskrit just isn't enough. Welcome to Yogi Sticks! Do you know your Gomukasana from your Adho Mukha Svanasana? Is your Vrksasana all it can be? And how do you feel about Supta Baddha Konasana? Do you know what I'm even talking about? To the new yogis from my beginner's class this morning, welcome to YogiSticks! As a brief overview of common yoga practices. Again, welcome to the wonderful world of yoga. I hope you have found a "home away from home" with the studio and in my classes. May you be well.
Yogi Sticks: March 2011
http://yogisticks.blogspot.com/2011_03_01_archive.html
When Sanskrit just isn't enough. Welcome to Yogi Sticks! Do you know your Gomukasana from your Adho Mukha Svanasana? Is your Vrksasana all it can be? And how do you feel about Supta Baddha Konasana? Do you know what I'm even talking about? Yoga Journal is sponsoring a "21 Day Challenge" to encourage a home yoga practice. Their website has three weeks of yoga videos, motivational tips, recipes and more. Check it out at www.yogajournal.com/21daychallenge. Links to this post. Links to this post. Wednesday n...
Yogi Sticks: August 2011
http://yogisticks.blogspot.com/2011_08_01_archive.html
When Sanskrit just isn't enough. Welcome to Yogi Sticks! Do you know your Gomukasana from your Adho Mukha Svanasana? Is your Vrksasana all it can be? And how do you feel about Supta Baddha Konasana? Do you know what I'm even talking about? To the new yogis from my beginner's class this morning, welcome to YogiSticks! As a brief overview of common yoga practices. Again, welcome to the wonderful world of yoga. I hope you have found a "home away from home" with the studio and in my classes. May you be well.
Yogi Sticks: Um...OM?
http://yogisticks.blogspot.com/2010/01/umom.html
When Sanskrit just isn't enough. Welcome to Yogi Sticks! Do you know your Gomukasana from your Adho Mukha Svanasana? Is your Vrksasana all it can be? And how do you feel about Supta Baddha Konasana? Do you know what I'm even talking about? You've probably joined along with the final "Om" chant in your practice, knowing a little about the tradition and meaning, but mostly just enjoying the calming resonance it creates. I think you'll enjoy chanting even more if you know more about "Om" or "Aum". Further, ...
Yogi Sticks: Family Yoga
http://yogisticks.blogspot.com/2011/09/family-yoga.html
When Sanskrit just isn't enough. Welcome to Yogi Sticks! Do you know your Gomukasana from your Adho Mukha Svanasana? Is your Vrksasana all it can be? And how do you feel about Supta Baddha Konasana? Do you know what I'm even talking about? It's not too late to register for Family. The first Saturday of each month at 10:30 at Yoga4All. Is a special class for children and their families. The next class is October 1st - space is limited! Subscribe to: Post Comments (Atom). Yoga4All: Beginner's 5:30-6:45 pm.
Yogi Sticks: February 2011
http://yogisticks.blogspot.com/2011_02_01_archive.html
When Sanskrit just isn't enough. Welcome to Yogi Sticks! Do you know your Gomukasana from your Adho Mukha Svanasana? Is your Vrksasana all it can be? And how do you feel about Supta Baddha Konasana? Do you know what I'm even talking about? Check out these photos from a few recent kids' classes. Such energy and enthusiasm! This is my son, Ben, demonstrating "candle" - or what adults call shoulderstand. How about a few bow poses? So good for the kids after a long day bending over their desks at school.
Yogi Sticks: April 2011
http://yogisticks.blogspot.com/2011_04_01_archive.html
When Sanskrit just isn't enough. Welcome to Yogi Sticks! Do you know your Gomukasana from your Adho Mukha Svanasana? Is your Vrksasana all it can be? And how do you feel about Supta Baddha Konasana? Do you know what I'm even talking about? Yoga 4 All (8836 Seminole Blvd) is celebrating Student Appreciation Day on Saturday, April 30th! We will be offering free yoga classes every hour from 9 until 3. I'm teaching kids' yoga at 1 and a beginner's class at 2. Check the Yoga 4 All. Links to this post. To be h...
Yogi Sticks: December 2010
http://yogisticks.blogspot.com/2010_12_01_archive.html
When Sanskrit just isn't enough. Welcome to Yogi Sticks! Do you know your Gomukasana from your Adho Mukha Svanasana? Is your Vrksasana all it can be? And how do you feel about Supta Baddha Konasana? Do you know what I'm even talking about? Remember to strive to bend your entire back evenly, not just rely on your low back to move:. Standing Camel (Utthita Ustrasana). Sun Salutation A with Sphinx and Up-Dog. Reverse Table or Eastern Plank. Bridge (in Temple Mudra and lifted leg). Links to this post. The qu...
Yogi Sticks: Seminole Rec Center
http://yogisticks.blogspot.com/2011/09/semionle-rec-center.html
When Sanskrit just isn't enough. Welcome to Yogi Sticks! Do you know your Gomukasana from your Adho Mukha Svanasana? Is your Vrksasana all it can be? And how do you feel about Supta Baddha Konasana? Do you know what I'm even talking about? I've just started a new class at Seminole Recreation Center (off 113th Ave). It is every Wednesday from 10:00 to 11:00. Rec members only pay $6! If you don't have a rec card, then it is $11. Share yoga! Subscribe to: Post Comments (Atom). Yoga4All: Prenatal 7-8:15 pm.
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MY YOGA BLOG
I started MY YOGA BLOG in January 2011 to share how yoga philosophy can be incorporated into daily life. I like posting original texts, inspirational quotes and pictures. One of the easiest to understand trophology charts I’ve found on the Internet. The 3 basic principles of trophology are:. 1 Don’t eat and drink. Wait at least 20 minutes before or 2 hours after you eat, to drink. 2 Always eat fruit on its own. 3 If you’re going to eat animal protein. Pair it with a non-starchy vegetable. Chickpeas (&fra...
mybyogaboard
| Reinvigorate your mojo with yoga
Reinvigorate your mojo with yoga. Skip to primary content. Skip to secondary content. To recharge your mojo and put the. You too can get in shape and receive group motivation to keep you going strong and on your way to a healthy lifestyle . Join us Thursday’s at 6:00 pm for YIN yoga at Yoga South Yoga Studio. Mojo focuses on teamwork and motivation to keep you on track with your physical fitness routine. We work. Hard on fitness until it becomes a lifestyle, so you have the energy and mojo to play. Enter...
My Yoga Body - Hot yoga classes in South Dublin, Dun Laoghaire
Yoga & Pilates. Find Your Yoga Styles. Beginner’s To Yoga. Pilates & Core Flow. Physiotherapy & Sports Injury. Physiotherapy & Sports Injury. Renew Massage Therapy W/ Jennifer. Massage Therapy & Sports Injury Treatments. Beginner’s Hot Yoga. Monday 7.30pm Deep Stretch. Tues and Thur 7.30pm. Friday Restore Revive 6.30pm. Enjoy unlimited hot yoga &. See our full list of classes, from Rise. Shine, Vinyasa Flow, Power. Hot Yoga Intro Offers. 30 days unlimited 69 One Time Offer. Get calm and in shape.
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