noels-elitept.com

Noel's Elite Personal Training - Home

Serving Bethesda and Chevy Chase, Maryland. Nutrition and Lifestyle Coaching. Global Sport and Goods. Welcome to Noel's Elite Personal Training (NEPT), where you’ll find the inspiration you need to get your fitness program on track. Wherever you are on your journey – whether you exercise regularly and want to fine-tune your program, or whether you are years out of practice and looking for a fresh start – that’s where I meet you. Nutrition and Lifestyle Coaching. Nutrition and Lifestyle Coaching. 10 tips ...

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Serving Bethesda and Chevy Chase, Maryland. Nutrition and Lifestyle Coaching. Global Sport and Goods. Welcome to Noel's Elite Personal Training (NEPT), where you’ll find the inspiration you need to get your fitness program on track. Wherever you are on your journey – whether you exercise regularly and want to fine-tune your program, or whether you are years out of practice and looking for a fresh start – that’s where I meet you. Nutrition and Lifestyle Coaching. Nutrition and Lifestyle Coaching. 10 tips ...

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Noel's Elite Personal Training - Home | noels-elitept.com Reviews

https://noels-elitept.com

Serving Bethesda and Chevy Chase, Maryland. Nutrition and Lifestyle Coaching. Global Sport and Goods. Welcome to Noel's Elite Personal Training (NEPT), where you’ll find the inspiration you need to get your fitness program on track. Wherever you are on your journey – whether you exercise regularly and want to fine-tune your program, or whether you are years out of practice and looking for a fresh start – that’s where I meet you. Nutrition and Lifestyle Coaching. Nutrition and Lifestyle Coaching. 10 tips ...

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noels-elitept.com

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Noel's Elite Personal Training - Sports Specific Training

http://www.noels-elitept.com/index.php/services-specialities/sports-specific-training

Serving Bethesda and Chevy Chase, Maryland. Nutrition and Lifestyle Coaching. Global Sport and Goods. As an experienced athlete, I provide sports specific training that is rigorous, professional, and guaranteed to improve performance. Using the following training methods, I’ll create a comprehensive workout schedule for you, ensuring improvement and safety in the sport being performed:. High Intensity Interval Training (HIIT). Your own body weight! Click Here for a Free Initial Consultation.

2

Noel's Elite Personal Training - One-On-One Training

http://www.noels-elitept.com/index.php/services-specialities/one-on-one-training

Serving Bethesda and Chevy Chase, Maryland. Nutrition and Lifestyle Coaching. Global Sport and Goods. Finding a great trainer is like finding the perfect hairdresser. A standard of excellence is only part of what you are looking for. You also want someone with good communication skills, education, experience and personality! I am a caring and attentive personal trainer, committed to inspiring healthy-active lifestyles among each individual who comes to me. Click Here for a Free Initial Consultation.

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Noel's Elite Personal Training - Cardio Boxing

http://www.noels-elitept.com/index.php/services-specialities/cardio-boxing

Serving Bethesda and Chevy Chase, Maryland. Nutrition and Lifestyle Coaching. Global Sport and Goods. I offer sessions for boxers of all levels and abilities. Whether you’re a first timer or a veteran of the ring, this fun and novel workout will help you build strength and improve your overall endurance. Hitting the focus mitts is not only a great workout but also intellectually stimulating. And you can burn an average of 800 calories per hour. Best of all, it’s FUN! Nutrition and Lifestyle Coaching.

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Noel's Elite Personal Training - Biography

http://www.noels-elitept.com/index.php/about

Serving Bethesda and Chevy Chase, Maryland. Nutrition and Lifestyle Coaching. Global Sport and Goods. CEO and Founder of Global Sport and Goods. National Federation of Professional Trainers (NFPT). National Strength and Conditioning Association (NSCA). National Academy of Sports Medicine (NASM). Noel Awendo is a NFPT certified first-class personal trainer with a B.A. in Sports Nutrition from Rusland College (U.K.) and a certificate in Fitness Training from Kenyatta University (Kenya). Click Here for a Fr...

5

Noel's Elite Personal Training - Corrective Exercises

http://www.noels-elitept.com/index.php/services-specialities/corrective-exercises

Serving Bethesda and Chevy Chase, Maryland. Nutrition and Lifestyle Coaching. Global Sport and Goods. Are you looking to improve the way you move? Do you want to live pain free and improve your quality of life? Then Noel’s Elite Personal Training is the place for you! We’ll use exercises to improve strength, posture, and range of motion. If you’re longing to get back some of the agility and ease of movement you once enjoyed, I have the education and the commitment to help you reach your goal.

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bytebabble.com

ByteBabble

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My personal website. My interests and activities:. Hand coding of HTML5, CSS3. Programming - Python, PHP. Bootstrap and Foundation Frameworks. Joomla CMS (integrates Bootstrap) hosted at Cloudaccess. Built a prototype social website using Joomla and Community Builder. Looking at Frameworks - Laravel, CodeIgnitor, Django, Ruby on Rails. The CodeIgnitor PHP Framework (HMVC) with Foundation 6 looks like a great combination. Learn more Bootstrap ». Learn more Joomla ». Learn more CloudAccess ». A website I d...

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noels-elitept.com

Noel's Elite Personal Training - Home

Serving Bethesda and Chevy Chase, Maryland. Nutrition and Lifestyle Coaching. Global Sport and Goods. Welcome to Noel's Elite Personal Training (NEPT), where you’ll find the inspiration you need to get your fitness program on track. Wherever you are on your journey – whether you exercise regularly and want to fine-tune your program, or whether you are years out of practice and looking for a fresh start – that’s where I meet you. Nutrition and Lifestyle Coaching. Nutrition and Lifestyle Coaching. 10 tips ...

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Various ramblings and musings on gardening, agriculture, food and related subjects. Tuesday, April 10, 2018. Australian plants amaze, astonish and confuse. The stunning landscape installation by Kate Cullity at the Cranbourne Botanic Garden, Melbourne, evokes the Australian Outback. Shortly before I met Warwick, I had been in Spain and met Miguel Urquijo. I fear perhaps not. And then Kuranga Nursery. Was a memorable one. For me it was a meeting with old friends. And a few spider plants. Looking at th...