nutrilinkenergy.com

theskyistrulyfalling.com

Hope and Solutions for Chem Trails and Radiation

http://www.theskyistrulyfalling.com/pages/videoindex.html

Video Index - Urgent Messages. NUKED PACIFIC (7 Part Series). CHEM TRAILS: The Results of Geo-Engineering. By Dr Steven Davis, D.C., CTN. NUTRILINK - Your Solution. Products to protect you and your family.

healthcoachhints.blogspot.com

Health Coach Hints: May 2011

http://healthcoachhints.blogspot.com/2011_05_01_archive.html

Monday, May 16, 2011. How Important is Your Self-Image? Considering that everything you do in your life and that every action you take stems from the self-image you have of yourself, it is pretty darn important. Maxwell Maltz, M.D., F.I.C.S., author of The New Psycho-Cybernetics. Maltz describes the self-image as the "mental blueprint" or "picture" we hold of ourselves. Basically, it is who you think you are. All your actions, feelings, behavior, even your abilities, are always. The bottom line is that y...

healthcoachhints.blogspot.com

Health Coach Hints: January 2011

http://healthcoachhints.blogspot.com/2011_01_01_archive.html

Saturday, January 29, 2011. A phone call you've been putting off.a repair you've been meaning to take care of.an apology you know you should make.a bill you're avoiding paying.a task at work that you're procrastinating doing.some cleaning you're dreading.a goal you're postponing. What do all of these things have in common? Whewwhat a vicious circle! Have you ever noticed that you avoid certain rooms in your house? Or that you feel good in one room and not the other? So, how do you end this cycle? This is...

healthcoachhints.blogspot.com

Health Coach Hints: July 2010

http://healthcoachhints.blogspot.com/2010_07_01_archive.html

Wednesday, July 28, 2010. Top 10" - Avocados. Avocados are considered an uncommon fruit that grows on trees, have inner seeds, and contain high amounts of oil.1 Avocados are a higher calorie food, each containing approximately 300 calories and consisting of about 12 grams of carbohydrates, 30 grams of fat, and 4 to 5 grams of protein.1 Don't let the calories and fat scare you, though. 1Haas, E. (2006). Staying healthy with nutrition: the complete guide to diet and nutritional medicine. Blueberries aren't...

healthcoachhints.blogspot.com

Health Coach Hints: November 2010

http://healthcoachhints.blogspot.com/2010_11_01_archive.html

Monday, November 29, 2010. HC's "Top 10" - Coconut Oil. There are so many reasons to incorporate coconut oil into a healthy eating plan. Coconut oil is one that can safely be used when cooking because of its tolerance to high heat, unlike most oils which change structure and become unhealthy after reaching higher temperatures.1 The healthiest coconut oils are those that are cold-pressed and virgin or extra virgin.1. The 150 Healthiest Foods on Earth. Including coconut oil into an infant’s diet incr...

healthcoachhints.blogspot.com

Health Coach Hints: April 2011

http://healthcoachhints.blogspot.com/2011_04_01_archive.html

Monday, April 11, 2011. Which Stage of Change Are YOU in? According to James O. Prochaska, PH.D., there are six stages of change. Sounds like a lot, huh? Why would you even care about the stages of change anyway? The reason is because understanding which stage you're in can help you to grow and to move forward with your goals more quickly. You can even be in a different stage for each one of your goals. Following are brief explanations of the six stages and some questions you might ask yourself:. What ty...

healthcoachhints.blogspot.com

Health Coach Hints: Stress -- Part 2

http://healthcoachhints.blogspot.com/2011/10/environmental-stress.html

Monday, October 3, 2011. Stress - Part 2. Last time I posted an entry I talked about emotional or mental stressors. This month I am writing about environmental stressors, or stress that our bodies are under from toxins in our environment. These include many things we put into. Our bodies like food, water, air, and medications. They also include the types of things we put on. Our bodies such as household cleaning products, air fresheners, laundry products, and lawn care applications. Incorporating whole, ...

healthcoachhints.blogspot.com

Health Coach Hints: August 2010

http://healthcoachhints.blogspot.com/2010_08_01_archive.html

Wednesday, August 25, 2010. Top 10" - Eggs. Eating eggs has other benefits. Eggs contain selenium, a mineral believed to aid in cancer prevention, and lutein and zeaxanthin, two antioxidants believed to protect the eyes.1 According to one study, eggs may even protect against breast cancer.1 The study showed that women who ate six eggs per week versus two eggs per week were 44 percent. Likely to develop breast cancer.1 In addition, according to the Harvard Medical School. Guide to Healthy Eating. There is...

healthcoachhints.blogspot.com

Health Coach Hints: September 2010

http://healthcoachhints.blogspot.com/2010_09_01_archive.html

Monday, September 6, 2010. Top 10" - Almonds/Almond Butter. Almonds are crunchy, delicious, and have many health benefits. According to several studies, people who eat the most nuts are less likely to be overweight.1 In fact, because protein and fat are filling, eating almonds in limited quantities may actually help people to lose weight.1 The fat in almonds is primarily heart healthy monosaturated fat, so not to worry.1. The 150 Healthiest Foods on Earth. Bowden suggests that blending several tablespoon...