onemindfulbreath.org.nz
Simply MeditationSimply Meditation is a secular Buddhist community in Wellington, New Zealand, offering meditation and mindfulness sessions without a fee.
http://onemindfulbreath.org.nz/
Simply Meditation is a secular Buddhist community in Wellington, New Zealand, offering meditation and mindfulness sessions without a fee.
http://onemindfulbreath.org.nz/
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Simply Meditation | onemindfulbreath.org.nz Reviews
https://onemindfulbreath.org.nz
Simply Meditation is a secular Buddhist community in Wellington, New Zealand, offering meditation and mindfulness sessions without a fee.
onemindfulbreath.org.nz
What it costs — One Mindful Breath – Wellington’s secular Buddhist community
http://www.onemindfulbreath.org.nz/cost
While we don’t charge for any of our events, a koha is always welcome. There’s no charge to take part in a One Mindful Breath event. All costs have been covered by the generosity of those who have taken part in previous events. We do want to ensure, though, that more events take place in the future so that others will also benefit, so a koha for the teachings and to support the community is most welcome. Mdash; Sharon Salzberg. Thanks to Aotearoa Buddhist Education Trust. With a VISA or MasterCard debit ...
Why meditate — One Mindful Breath – Wellington’s secular Buddhist community
http://www.onemindfulbreath.org.nz/why-meditate
The purpose of meditation is personal transformation. The ‘you’ that goes in one side of the meditation experience is not the same ‘you’ that comes out the other side. Meditation changes your character by a process of sensitisation, by making you deeply aware of your own thoughts, words and deeds. All of this happens through understanding. So is this reason enough to bother? Scarcely. These are just promises on your screen. There is only one way you will ever know if meditation is worth the effor...Who’s...
What we do — One Mindful Breath – Wellington’s secular Buddhist community
http://www.onemindfulbreath.org.nz/what-we-do
Our practice is a simple one. We sit silently, in stillness, on chairs rather than on cushions on the floor, aware of whatever is happening for us at that moment. Watching the breath as it enters and leaves the body, we may become aware of sounds, or sensations in the body, or take note of our thoughts and feelings. If you’d prefer to sit on a cushion or a stool on the floor, and you have what you need, you’re welcome to bring it. The first Wednesday of the month is Beginners’ Mind,. Enter your email add...
Awakening — One Mindful Breath – Wellington’s secular Buddhist community
http://www.onemindfulbreath.org.nz/awakening
Our blog, awakening. News about the community plus hints and tips on meditation. March 2, 2017. Winton Higgins to visit Wellington in April 2017. March 2, 2017. Australian secular Buddhist teacher Winton Higgins will be in Wellington from 23 30 April, 2017. On Wednesday 26 April, he will give a talk to One Mindful Breath at the Friends Centre in Moncrieff St, Mt Victoria, and he will also lead an all-day secular Buddhist workshop on Saturday 29 April at the Home of Compassion in Island Bay. March 1, 2017.
‘Secular’ Buddhism‽ — One Mindful Breath – Wellington’s secular Buddhist community
http://www.onemindfulbreath.org.nz/secular-buddhism
Secular Buddhism is not a ‘school’ of Buddhism. It has no orthodoxy, no separate canon and no institutional presence. A secular dharma stands for a developmental direction that is typically Buddhist in its open-minded scepticism and its desire to let the dharma speak most effectively, that is in culturally available terms. Planet that is circling. Sun where human beings and other forms of life have evolved over millions of years and, as far as we know, it’s the only place in the universe like this. The B...
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About us – ABET
http://abet.nz/about
Teachers & workshops. Meditation & Buddhism. We would like to bring a steady stream of wise, experienced meditation teachers to Aotearoa New Zealand to offer teachings, inspiring some people to learn to meditate and others to deepen their practice of meditation. AOTEAROA BUDDHIST EDUCATION TRUST. Until that point, the cost of bringing teachers from overseas and effectively publicising their retreats and workshops were both significant barriers. Enter Aotearoa Buddhist Education Trust. And if you apprecia...
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Simply Meditation
Mindfulness doesn’t have to be difficult. Our approach to mindfulness. Is one which makes sense for people in Aotearoa New Zealand at this point in time, at the same time respecting the intention of the early teachings. Looking for Simply Meditation perhaps? In January 2017, our name changed from Simply Meditation to One Mindful Breath. There’s more on this in a blog post here. Mdash; Ramsey Margolis. Find out what we do, and why. This simple practice can have surprising depth. Get our monthly newsletter.
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