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oneyearofchange.wordpress.com

oneyearofchange

I was cold this morning when I woke up. The temps dropped a lot last night. I was awake and up well before the alarm went off, but still had a tough time dragging my self out of bed. I stumbled through my morning and probably wasted some time. I got out on my bike by 5:40. Distance: 7.65 miles. I was a bit dizzy during the ride, but didn’t stop for food or water. 2 cups fresh strawberries. With some non-dairy creamer. I am going to make an effort to have my coffee more and more black. Or am I just bored?

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I was cold this morning when I woke up. The temps dropped a lot last night. I was awake and up well before the alarm went off, but still had a tough time dragging my self out of bed. I stumbled through my morning and probably wasted some time. I got out on my bike by 5:40. Distance: 7.65 miles. I was a bit dizzy during the ride, but didn’t stop for food or water. 2 cups fresh strawberries. With some non-dairy creamer. I am going to make an effort to have my coffee more and more black. Or am I just bored?
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oneyearofchange | oneyearofchange.wordpress.com Reviews

https://oneyearofchange.wordpress.com

I was cold this morning when I woke up. The temps dropped a lot last night. I was awake and up well before the alarm went off, but still had a tough time dragging my self out of bed. I stumbled through my morning and probably wasted some time. I got out on my bike by 5:40. Distance: 7.65 miles. I was a bit dizzy during the ride, but didn’t stop for food or water. 2 cups fresh strawberries. With some non-dairy creamer. I am going to make an effort to have my coffee more and more black. Or am I just bored?

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oneyearofchange.wordpress.com oneyearofchange.wordpress.com
1

Day 1-Start where you stand – oneyearofchange

https://oneyearofchange.wordpress.com/2016/06/08/day-1-starting-where-i-am-at

Day 1-Start where you stand. June 8, 2016. June 9, 2016. Ran home from work. Didn’t eat or drink during the run. It was my second run of the day. Distance: 6.51 miles. Arrived home feeling really energetic. Picked 4 lbs of strawberries with Sue. Then I mowed the lawn for about 15 minutes. Dinner was a strawberry salad with avocadoes and parmesan cheese. The dressing was balsamic vinegar and fresh lime juice. I had more cheese than I should have had. View all posts by jannajothomas. Enter your comment here.

2

About – oneyearofchange

https://oneyearofchange.wordpress.com/about

Real change takes time. A year seems like a long time. It is a long grind and will take commitment and hopefully will last. Today I will talk about I am going to do about my level of fitness. I think I am already a kick-ass hiker, but I am ready for some more extreme challenges. More on this later. I do some strength training, but i hate it. I need to shift my attitude, set some goals, and feel awesome for meeting those goals. This is a text widget, which allows you to add text or HTML to your sidebar&#4...

3

jannajothomas – oneyearofchange

https://oneyearofchange.wordpress.com/author/jannajothomas

I was cold this morning when I woke up. The temps dropped a lot last night. I was awake and up well before the alarm went off, but still had a tough time dragging my self out of bed. I stumbled through my morning and probably wasted some time. I got out on my bike by 5:40. Distance: 7.65 miles. I was a bit dizzy during the ride, but didn’t stop for food or water. 2 cups fresh strawberries. With some non-dairy creamer. I am going to make an effort to have my coffee more and more black. Or am I just bored?

4

Day 2 – oneyearofchange

https://oneyearofchange.wordpress.com/2016/06/09/day-2

June 9, 2016. I was cold this morning when I woke up. The temps dropped a lot last night. I was awake and up well before the alarm went off, but still had a tough time dragging my self out of bed. I stumbled through my morning and probably wasted some time. I got out on my bike by 5:40. Distance: 7.65 miles. I was a bit dizzy during the ride, but didn’t stop for food or water. 2 cups fresh strawberries. With some non-dairy creamer. I am going to make an effort to have my coffee more and more black. 10:30...

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I was cold this morning when I woke up. The temps dropped a lot last night. I was awake and up well before the alarm went off, but still had a tough time dragging my self out of bed. I stumbled through my morning and probably wasted some time. I got out on my bike by 5:40. Distance: 7.65 miles. I was a bit dizzy during the ride, but didn’t stop for food or water. 2 cups fresh strawberries. With some non-dairy creamer. I am going to make an effort to have my coffee more and more black. Or am I just bored?

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