operationbodmod.blogspot.com operationbodmod.blogspot.com

operationbodmod.blogspot.com

Operation Bod Mod

Monday, May 30, 2011. I apologize for my absence. The past couple of weeks have been busy with other priorities. As I mentioned I want this blog to be diverse, filled with more than just rants about my progress and stats. This is one such post. Often I reflect on what fitness really means. As I look around me in my everyday world I am bombarded with ads, promises, myths, hype and most often CONFUSION. Is fitness really biceps the size of basketballs? What about running the distance of most daily commutes?

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Operation Bod Mod | operationbodmod.blogspot.com Reviews
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Monday, May 30, 2011. I apologize for my absence. The past couple of weeks have been busy with other priorities. As I mentioned I want this blog to be diverse, filled with more than just rants about my progress and stats. This is one such post. Often I reflect on what fitness really means. As I look around me in my everyday world I am bombarded with ads, promises, myths, hype and most often CONFUSION. Is fitness really biceps the size of basketballs? What about running the distance of most daily commutes?
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Operation Bod Mod | operationbodmod.blogspot.com Reviews

https://operationbodmod.blogspot.com

Monday, May 30, 2011. I apologize for my absence. The past couple of weeks have been busy with other priorities. As I mentioned I want this blog to be diverse, filled with more than just rants about my progress and stats. This is one such post. Often I reflect on what fitness really means. As I look around me in my everyday world I am bombarded with ads, promises, myths, hype and most often CONFUSION. Is fitness really biceps the size of basketballs? What about running the distance of most daily commutes?

INTERNAL PAGES

operationbodmod.blogspot.com operationbodmod.blogspot.com
1

Operation Bod Mod: Motivation to Change

http://operationbodmod.blogspot.com/2011/04/motivation-to-change.html

Monday, April 25, 2011. Welcome everyone to my blog. Long ago I decided that I needed to make changes in my life for health reasons. Here is a little background on how I got to where I am now. When I got married to Janica, I had just returned from Ft. Irwin, CA and a long month in the desert. Also I was just a few short months removed from Army Basic Training. Needless to say I was in probably the best physical condition of my life. I weighed in at about 180 Lbs. He has started to blog about his journey ...

2

Operation Bod Mod: May 2011

http://operationbodmod.blogspot.com/2011_05_01_archive.html

Monday, May 30, 2011. I apologize for my absence. The past couple of weeks have been busy with other priorities. As I mentioned I want this blog to be diverse, filled with more than just rants about my progress and stats. This is one such post. Often I reflect on what fitness really means. As I look around me in my everyday world I am bombarded with ads, promises, myths, hype and most often CONFUSION. Is fitness really biceps the size of basketballs? What about running the distance of most daily commutes?

3

Operation Bod Mod: Personal Fitness

http://operationbodmod.blogspot.com/2011/05/personal-fitness.html

Monday, May 30, 2011. I apologize for my absence. The past couple of weeks have been busy with other priorities. As I mentioned I want this blog to be diverse, filled with more than just rants about my progress and stats. This is one such post. Often I reflect on what fitness really means. As I look around me in my everyday world I am bombarded with ads, promises, myths, hype and most often CONFUSION. Is fitness really biceps the size of basketballs? What about running the distance of most daily commutes?

4

Operation Bod Mod: Week 2 Thoughts

http://operationbodmod.blogspot.com/2011/05/week-2-thoughts.html

Monday, May 9, 2011. Week 2 has come and gone! I weighed in last night and was at 207 lbs. While I wish that number was lower I also recognize that I have not been consistent yet in exercising. My eating habits are “improving” I watched what I ate and my portion size. Sadly though there were also a few days this week that I literally did not eat until late at night. I woke up, worked all day and went to school all without anything more than a few glasses of water. Subscribe to: Post Comments (Atom).

5

Operation Bod Mod: Week 1 Status and Before Pics

http://operationbodmod.blogspot.com/2011/05/week-1-status-and-before-pics.html

Sunday, May 1, 2011. Week 1 Status and Before Pics. May 2, 2011 at 8:41 AM. This was a bad week for both of us! BUt the celebration is over.now back to reality of the fact that swimsuit season is around the corner! GOod luck and I hope you keep motivated I love you.Jani. May 2, 2011 at 11:34 PM. Good job man it takes guts to put yourself out there! Believe me I know! Holidays and birthdays are hard to diet around but you can always make wise choices there too! May 5, 2011 at 8:48 AM.

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nolanandjani.blogspot.com nolanandjani.blogspot.com

The Poulson Family: April 2011

http://nolanandjani.blogspot.com/2011_04_01_archive.html

Wednesday, April 27, 2011. I love how happy Brielle. First little bit of her life she was not this way because of her tummy problems but since about 8 weeks she started changing and has just been a happy baby all around! Brielle is 7 months old now CRAZY! Some things about our little 7 month old:. She loves sitting up like a big girl. She loves to watch baby einstein. She says "BA, Ba, Ba, ba". She loves to continuosly blow raspberries. Has become quite the mommy's girl. Loves when daddy comes home.

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Operation Bod Mod

Monday, May 30, 2011. I apologize for my absence. The past couple of weeks have been busy with other priorities. As I mentioned I want this blog to be diverse, filled with more than just rants about my progress and stats. This is one such post. Often I reflect on what fitness really means. As I look around me in my everyday world I am bombarded with ads, promises, myths, hype and most often CONFUSION. Is fitness really biceps the size of basketballs? What about running the distance of most daily commutes?

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