phillydancefitness.com

Philly Dance Fitness

Work it, shake it, move it, dance. Schedule & Locations. Dance Party Boot Camp. Mommy & Baby Yogalates. Power Stretch & Sculpt. Power Stretch & Sculpt. Student Spotlight: Fighting for Feminism. Danced my way into my skinny jeans! Thanks Philly Dance Fitness! It’s the only workout that I actually look forward to. The instructors are awesome and everybody just has fun, no feeling uncomfortable. These people make exercise fun and I love them for that. They work hard to put together good classes, great n...

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Philly Dance Fitness | phillydancefitness.com Reviews

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Work it, shake it, move it, dance. Schedule & Locations. Dance Party Boot Camp. Mommy & Baby Yogalates. Power Stretch & Sculpt. Power Stretch & Sculpt. Student Spotlight: Fighting for Feminism. Danced my way into my skinny jeans! Thanks Philly Dance Fitness! It’s the only workout that I actually look forward to. The instructors are awesome and everybody just has fun, no feeling uncomfortable. These people make exercise fun and I love them for that. They work hard to put together good classes, great n...

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Philly Dance Fitness | phillydancefitness.com Reviews

https://phillydancefitness.com

Work it, shake it, move it, dance. Schedule & Locations. Dance Party Boot Camp. Mommy & Baby Yogalates. Power Stretch & Sculpt. Power Stretch & Sculpt. Student Spotlight: Fighting for Feminism. Danced my way into my skinny jeans! Thanks Philly Dance Fitness! It’s the only workout that I actually look forward to. The instructors are awesome and everybody just has fun, no feeling uncomfortable. These people make exercise fun and I love them for that. They work hard to put together good classes, great n...

INTERNAL PAGES

phillydancefitness.com

1

African Dance | Philly Dance Fitness

https://phillydancefitness.com/african-dance

Work it, shake it, move it, dance. Schedule & Locations. Dance Party Boot Camp. Mommy & Baby Yogalates. Power Stretch & Sculpt. Feel the exuberance of African rhythms in this high-octane class. Curious what you’ll be getting into? Check out our highlight reel to get a flavor of the class:. 12 drop in, one punch on a class card, or FREE for members. Wear comfortable workout attire. Sneakers, jazz shoes or bare feet will work. For exact times and addresses. JOIN OUR MAILING LIST. SAVE $5.

2

Classes | Philly Dance Fitness

https://phillydancefitness.com/services

Work it, shake it, move it, dance. Schedule & Locations. Dance Party Boot Camp. Mommy & Baby Yogalates. Power Stretch & Sculpt. Find the program below that’s right for you. Call or email if you have further questions: info@phillydancefitness.com. Get a work-out with Zumba. Latin and international rhythms), Ballet. Cardio Pop, Dance Party Boot Camp, Power Jam Stretch and more. Most group classes cost $12 to $17 drop-in. Get a discount by purchasing a membership or class card. 8221; in July. Please note ou...

3

Families and Kids | Philly Dance Fitness

https://phillydancefitness.com/families-and-kids

Work it, shake it, move it, dance. Schedule & Locations. Dance Party Boot Camp. Mommy & Baby Yogalates. Power Stretch & Sculpt. Looking for movement classes for your children that aren’t as formal or intensive as a traditional dance academy? Try out our specialty family and kids’ programs. Our children’s classes are all about FUN. There’s no recital to stress about and no pressure. Just come ready to move and make friends. Currently, we offer the following “on demand” classes:. Mommy and Baby Yogalates.

4

Class Schedule | Philly Dance Fitness

https://phillydancefitness.com/class-schedule

Work it, shake it, move it, dance. Schedule & Locations. Dance Party Boot Camp. Mommy & Baby Yogalates. Power Stretch & Sculpt. Frisky Friday Striptease Dance Parties! Friday Sept. 16 and 30. Pre-registration is recommended but not required. Regular group classes are $12 drop-in. One punch on a class card. Or free for members. Or free for ballet members. Small group technique lessons are $10 for those who pre-register for the month; $12 drop-in if space is available. For exact times and addresses.

5

Meet the Team | Philly Dance Fitness

https://phillydancefitness.com/meet-the-team

Work it, shake it, move it, dance. Schedule & Locations. Dance Party Boot Camp. Mommy & Baby Yogalates. Power Stretch & Sculpt. 8211; President, Choreographer and Instructor. Deborah, a self-proclaimed dance addict, founded Philly Dance Fitness in early 2010 with the help of her husband and business partner, Seth Weiner. For Deborah, the best part of running this company is the chance to promote her favorite activity as an exciting, accessible form of exercise. Her classes are designed to feel like a...

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philadelphiadanceday.com

About | Philadelphia Dance Day

https://philadelphiadanceday.com/about

Delaware County Area Weekend Events and Family Fun 7/26 - 7/28. On 2013 Workshop Schedule. Philadelphia Dance Day: Saturday, July 30, 2016. One Day. One City. Tons of Free Dance Workshops. Philadelphia Dance Day is a nonprofit festival featuring free workshops, live performances from some of the city’s best-known instructors and a huge evening dance party. The goal is to unite the community in celebrating dance as a powerful platform for creative expression and physical activity. With publicity from Fox ...

ballroombliss.net

Services « Ballroom Bliss

https://ballroombliss.net/services

Wedding First Dance Crash Course. East Coast Swing Group Classes. Maybe you’ve been thinking about a grand entrance to your wedding reception with a choreographed routine to your favorite song. Or perhaps you’re just hoping to get through the night without tripping on each other. Read on to learn more about our Dance Floor Basics. 499 for eight, hour-long lessons. Use them to prep for your wedding or just for a series of date nights. Graduate Hospital 1015 S. Dorrance St. (free parking! So they are gener...

moviesandmunchies.blogspot.com

movies and munchies -- and everything in b/w: June 2012

http://moviesandmunchies.blogspot.com/2012_06_01_archive.html

Movies and munchies - and everything in b/w. Saturday, June 2, 2012. A perfect summer day/weekend. On Friday night, after a busy work week, I trekked across the city from West Philly to Center City, on my way to see Kristin Chenoweth in concert at the Academy of Music. The skies were grey, the clouds were ominous, and even the security guard said it was about to start raining at any moment. But I didn't care. I just donned my brown King Arthur Flour. Waking up on Saturday morning after a deliciously long...

philadelphiadanceday.com

Frequently Asked Questions | Philadelphia Dance Day

https://philadelphiadanceday.com/frequently-asked-questions

Delaware County Area Weekend Events and Family Fun 7/26 - 7/28. On 2013 Workshop Schedule. Philadelphia Dance Day: Saturday, July 30, 2016. One Day. One City. Tons of Free Dance Workshops. Nat I need to pre-register or RSVP for the workshops I want to attend? Nope Just show up, ready to dance (and in some cases, dressed to sweat! Major Moment Studio (capacity 30). Studio 1831 (capacity 25). Why do only a few workshops have tickets to purchase? As noted above, we’re only offering advance tickets for...

ballroombliss.net

Bachelorette Dance Parties « Ballroom Bliss

https://ballroombliss.net/bachelorette-dance-parties

Wedding First Dance Crash Course. East Coast Swing Group Classes. Looking for a unique way to heat up your bachelorette party? We’ll get the festivities going with a girls’ night out dance party. You pick the date and we’ll provide the music, champagne and dance instruction. Striptease is the most popular choice for bachelorette parties, but if that’s not the bride’s style, any of the classes offered by our sister company, Philly Dance Fitness. You name it and we’ll make it happen! Parties at our Center ...

adultballerinaproject.wordpress.com

Two-Week Stretch Challenge | Adult Ballerina Project

https://adultballerinaproject.wordpress.com/two-week-stretch-challenge

2 Week Stretch Challenge. Note: This is kind of a a work-in-progress, and I’m hoping eventually to expand it into a 30 day challenge, testing them out as I go. If you try any of them, let me know which ones you liked and which ones you didn’t. Day 1: How to do Splits. Day 2: 15 Minute Beginner’s Yoga Routine. Day 3: Fat Burning Yoga. Day 4: Post-Run Stretches from Back On Pointe, A Dancer. Day 5: Yoga Poses for Headaches. Day 6: How to Do Splits. Day 7: Yoga Poses to Get Rid of Back Fat. Join 777 other f...

ballroombliss.net

About Us « Ballroom Bliss

https://ballroombliss.net/about-us

Wedding First Dance Crash Course. East Coast Swing Group Classes. Ballroom Bliss aims to help couples celebrate their union on the dance floor with a personalized twist on traditional ballroom. The company was founded in 2011 as a wedding dance division of Philly Dance Fitness. At Ballroom Bliss, Deborah and fellow instructors relish the opportunity to bring couples together on the dance floor.

adultballerinaproject.wordpress.com

Kristen Gillette | Adult Ballerina Project

https://adultballerinaproject.wordpress.com/author/kristengillette

2 Week Stretch Challenge. Author Archives: Kristen Gillette. June 18, 2013. We’ve moved to WordPress.org. I’m still in the process of figuring stuff out, but for now, the majority of posts and other resources on this blog have been moved over to WordPress.org. We’re still accessible at AdultBallerinaProject.com. And enter your e-mail in the subscription box. I’ll have another way of subscribing now too: feel free to subscribe via MailChimp,. June 14, 2013. I’m currently working on a slight re-brand...

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Philadelphia's All Week Dance Guide

To Folk, Social and Traditional. In and around Philadelphia. How to submit a listing. With corrections, or a confirmation to say info is still current. Thank you! Last Updated April 9, 2018. I feel I was born to dance. Gregg Burge. Special Events and New Listings. International Folk Dance Party at Folk Dance on Fridays with Live Music. Presbyterian Church of Chestnut Hill, 8855 Germantown Ave, Phila 19118. Parking behind church. 1 - 3 pm: not our usual 1-2:30 dance session, and no 12:30-1 Review session.

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Philly Dance Fitness

Work it, shake it, move it, dance. Schedule & Locations. Dance Party Boot Camp. Mommy & Baby Yogalates. Power Stretch & Sculpt. Power Stretch & Sculpt. Student Spotlight: Fighting for Feminism. Danced my way into my skinny jeans! Thanks Philly Dance Fitness! It’s the only workout that I actually look forward to. The instructors are awesome and everybody just has fun, no feeling uncomfortable. These people make exercise fun and I love them for that. They work hard to put together good classes, great n...

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