akrunners.org
2016 Alaska Race Results | Alaska Runners Club
https://www.akrunners.org/race-results
Info@akrunners.org. Races & Events. Youth & Schools. Youth Summer Training Camp. Clubs & Community. Join & Give. 2016 Alaska Event Race Results. Tilt device horizontal to view full screen! Jan 10, 2016. The Dome Series 5k (Anchorage, AK). Jan 17, 2016. The Dome Series 10k (Anchorage, AK). Jan 31, 2016. The Dome Series 1 Hour Challenge (Anchorage, AK). Feb 13, 2016. Susitna 100 (Susitna River Valley, AK). Feb 13, 2016. Little Su 50K (Susitna River Valley, AK). Feb 14, 2016. Feb 20, 2016. Feb 27, 2016.
akrunning.blogspot.com
Fumbling Towards Endurance: Post Transvulcania
http://akrunning.blogspot.com/2012/05/post-transvulcania.html
Saturday, May 19, 2012. Going to Alaska always feels very restorative to me, but this time around it might be a lot more tangible of a restoration than ever before. Not sure how long the whole process will take to rebuild the muscle that I have depleted over the past 21 months, but it feels good to know that the process has now begun. Have you considered scaling back your miles and supplementing some of them with weight training? I personally have found this helpful when experiencing the symptoms you have.
akrunning.blogspot.com
Fumbling Towards Endurance: Happy New Year
http://akrunning.blogspot.com/2014/01/happy-new-year.html
Friday, January 10, 2014. Gosh, it's been a month again now since I last posted. Not sure how I used to post here a dozen or more times a month. I guess when I was running every day; a hundred or more miles a week; 4,000 or so a year, running related blogging was a little more relevant and appealing to me. That talks more about all of this. January 10, 2014 at 4:55 PM. January 12, 2014 at 12:47 PM. Subscribe to: Post Comments (Atom). 2014 Race Results and Reports. 1/25/14 - Sourdough Snowshoe 30k. Iditar...
myeagerfeet.blogspot.com
My Eager Feet: 50 States
http://myeagerfeet.blogspot.com/p/50-states.html
My journey to run a marathon in every state. Run Less Run Faster. Prince of Wales Island Marathon. YMCA Stone Bridge Marathon. Crossroads of Northwest Indiana Marathon. Mount Desert Island Marathon. North Central Trail Marathon. Red Rock Canyon Marathon. 1/2 Sauer 1/2 Kraut Marathon. Shires of Vermont Marathon. North Olympic Discovery Marathon. Subscribe to: Posts (Atom). Awesome Inc. template. Template images by kevinruss.
akrunning.blogspot.com
Fumbling Towards Endurance: March 12, 2014
http://akrunning.blogspot.com/2014/03/last-thursday-i-sat-down-to-write.html
Wednesday, March 12, 2014. March 12, 2014. I have written about Glenn, and the impact that Glenn has had on me, at least a couple times in the past: Here. As usual, Glenn's intuition was correct. He passed away Friday morning after 5 days in the hospital. I'm sure this was the case to some degree, but I also could tell that there was something else going on. Here is what the letter I wrote last week said. Outside of a few specifics, not really anything I hadn't already expressed to Glenn in the past:.
akrunning.blogspot.com
Fumbling Towards Endurance: UTMB DNF - What Went Wrong
http://akrunning.blogspot.com/2011/08/utmb-dnf-what-went-wrong.html
Tuesday, August 30, 2011. UTMB DNF - What Went Wrong. Any other latent viral stuff you may want to get checked for? Just in case. Seems that youve had tired and not myself with longer recovery time this year, and its better to figure it out. August 30, 2011 at 10:55 AM. August 30, 2011 at 11:02 AM. Tough race Geof, you will bounce back. Relax and enjoy the Alaska and Colorado outdoors, that will rejuvenate you. August 30, 2011 at 11:07 AM. August 30, 2011 at 11:21 AM. So i hope you enjoy your reset. ...
akrunning.blogspot.com
Fumbling Towards Endurance: A Tale Of Two Races
http://akrunning.blogspot.com/2011/04/tale-of-two-races.html
Sunday, April 17, 2011. A Tale Of Two Races. Very interesting race for me down in Arizona this weekend. Considering the way the second half of the race went for me I still haven't figured out how I was able to actually make it to the finish, let alone hold on to win the race with a decent time of 8:13. In the end though, it was a super fun weekend, a great event, and somehow, even though I felt like I was going to pass out for most of the last 25 miles, it was still a really enjoyable and satisfying run&...
akrunning.blogspot.com
Fumbling Towards Endurance: Special Guest
http://akrunning.blogspot.com/2014/02/special-guest.html
Friday, February 21, 2014. Subscribe to: Post Comments (Atom). 2014 Race Results and Reports. 1/25/14 - Sourdough Snowshoe 30k. Sourdough Snowshoe Race Report. 2/15/14 - Moab Red Hot 33k. Red Hot Race Report. 2012 Race Results and Reports. 2/26/12 - Iditarod Trail Invitational. Iditarod Invitational Race Report. 5/12/12 - Transvulcania 50. 2011 Race Results and Reports. 1/8/11 - Bandera 100k. 3/12/11 - Salida Trail Marathon. Salida Marathon Race Report. 3/19/11 - Chuckanut 50k. 4/16/11 - Zane Grey 50.
akrunning.blogspot.com
Fumbling Towards Endurance: Salida Marathon
http://akrunning.blogspot.com/2011/03/salida-marathon.html
Tuesday, March 15, 2011. Drove down to Salida. Colorado this past weekend to run in the Run Through Time Marathon. Mostly this was just an excuse to take a road trip, do some camping, check out a town I had never been to (but heard good things about), and hopefully do some decent running on dirt (most of the running I've done in the past 4 months has been on snow). As for the run itself, I had no intention of running very hard as I am racing the Chuckanut. March 15, 2011 at 7:37 AM. Geoff, it was nice fo...
akrunning.blogspot.com
Fumbling Towards Endurance: Glenn Frick
http://akrunning.blogspot.com/2008/10/glenn-frick.html
Sunday, October 26, 2008. Over the past year I've gotten to know some of these local runners a bit more and last night I had the privilege. To attend the 70 th. Birthday party of one of these runners, Glenn Frick. Pretty much everyone who runs in Juneau knows Glenn. But it goes beyond that. Pretty much everyone who runs in Juneau can tell stories of ways in which Glenn helped them to become a better runner and in most cases a better person. June 2, 2009 at 8:07 AM. Subscribe to: Post Comments (Atom).
