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The obligatory “10 Things All Inline Speed Skaters Must Do” post – part 1 | First Loser
https://firstloser.wordpress.com/2015/01/02/the-obligatory-10-things-all-inline-speed-skaters-must-do-post-part-1
Pure Speedskaters…Resolve To Skate Faster. And there you have it… →. The obligatory “10 Things All Inline Speed Skaters Must Do” post – part 1. January 2, 2015. If you open the pages of any of your favorite magazines (mag-a-what? In a nutshell, on this list you’ll find ideas, activities and excuses to spend your hard earned cash on in pursuit of more time on wheels. Take it for what it’s worth, and keep the change ya filthy skate animal. Nothing feeds my ego more than dusting a cyclist on the trail….
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The Light Set | First Loser
https://firstloser.wordpress.com/extras/plyos/the-light-set
Calling this the light set is like calling espresso dark coffee…there’s more to it than that. Even though the workload is “light”, it’s still a strenuous routine when done right. Like all plyos, start from good base position, focus on getting deep, extending fully through the range of motion, and exploding or bursting through the jumps with full energy. Dry skate (2 min.). Squat jump knees-to-chest (12 reps). Static kicks forward (12 reps). Dry skate jump to the side (12 reps). Static circles (12 reps).
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Renee Hildebrand: Skaters First | First Loser
https://firstloser.wordpress.com/2014/02/22/renee-hildebrand-skaters-first
Joey Mantia: From Inline to Olympiad – Part 2. Pure Speedskaters…Resolve To Skate Faster →. Renee Hildebrand: Skaters First. February 22, 2014. Coach Hildebrand (Left) with 1999’s Team USA. You’ve been coaching for thirty years! What is it about inline speed skating that drives such passion in you? What is it that keeps you engaged after all this time? Right from the first season, Team Florida had a winning formula. I have no idea how I could figure that out. I think all the firsts are very rewarding, su...
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IT'S ALL OVER THE WORLD. Ricky Brock: rick@dfwspeed.org. Todd Hackney: todd@dfwspeed.org. Julie Harris: julie@dfwspeed.org. Caroline Garcia: caroline@dfwspeed.org.
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Ricky Brock: rick@dfwspeed.org. Todd Hackney: todd@dfwspeed.org. Julie Harris: julie@dfwspeed.org. Caroline Garcia: caroline@dfwspeed.org. Arlington Skatium 5515 S Cooper St Arlington, TX 76017. OR ASK A QUESTION. Thank you for contacting us! Well get back to you as soon as we can!
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Ricky Brock: rick@dfwspeed.org. Todd Hackney: todd@dfwspeed.org. Julie Harris: julie@dfwspeed.org. Caroline Garcia: caroline@dfwspeed.org. For the skater, spectators and coaches, nothing is more exciting than watching a race and cheering on a club skater as they cross the finish line. We skaters, parents, coaches and family members strive to maintain a strong family environment for DFW Speed Skating wherever we are. If you want to join an ever-growing family of. Let's get your journey. Or join the team.
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