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Races Like a Girl | Road (and a little track and XC) racing at the masters level.Road (and a little track and XC) racing at the masters level.
http://www.raceslikeagirl.com/
Road (and a little track and XC) racing at the masters level.
http://www.raceslikeagirl.com/
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Julia Threlkeld
17 Cli●●●●●● Drive
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United States
View this contact
Julia Threlkeld
17 Cli●●●●●● Drive
Yo●●rs , New York, 10710
United States
View this contact
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Races Like a Girl | Road (and a little track and XC) racing at the masters level. | raceslikeagirl.com Reviews
https://raceslikeagirl.com
Road (and a little track and XC) racing at the masters level.
raceslikeagirl.com
drinking | Races Like a Girl
http://raceslikeagirl.com/category/drinking
Races Like a Girl. 124; Comments RSS. This site is about:. Running in the NYC area. Observations about the sport. Interviews with the pros. Interviews with fast amateurs. I am sure you run faster than her, and in my book that outranks a plunging neckline. On A cheery hello from the bowels of failure and disappointment. Amy on A cheery hello from the bowels of failure and disappointment. Amy on How to lose weight when you’re 46 years old and genetically disadvantaged. Injury. Patience. Optimism. I’m...
central park | Races Like a Girl
http://raceslikeagirl.com/category/central-park
Races Like a Girl. 124; Comments RSS. This site is about:. Running in the NYC area. Observations about the sport. Interviews with the pros. Interviews with fast amateurs. I am sure you run faster than her, and in my book that outranks a plunging neckline. On A cheery hello from the bowels of failure and disappointment. Amy on A cheery hello from the bowels of failure and disappointment. Amy on How to lose weight when you’re 46 years old and genetically disadvantaged. Injury. Patience. Optimism. I’m...
Faves | Races Like a Girl
http://raceslikeagirl.com/faves
Races Like a Girl. 124; Comments RSS. This site is about:. Running in the NYC area. Observations about the sport. Interviews with the pros. Interviews with fast amateurs. I am sure you run faster than her, and in my book that outranks a plunging neckline. On A cheery hello from the bowels of failure and disappointment. Amy on A cheery hello from the bowels of failure and disappointment. Amy on How to lose weight when you’re 46 years old and genetically disadvantaged. Injury. Patience. Optimism. Kibet, Kw...
Hire me! | Races Like a Girl
http://raceslikeagirl.com/hire-me
Races Like a Girl. 124; Comments RSS. This site is about:. Running in the NYC area. Observations about the sport. Interviews with the pros. Interviews with fast amateurs. I am sure you run faster than her, and in my book that outranks a plunging neckline. On A cheery hello from the bowels of failure and disappointment. Amy on A cheery hello from the bowels of failure and disappointment. Amy on How to lose weight when you’re 46 years old and genetically disadvantaged. Injury. Patience. Optimism. Get my du...
Injury. Patience. Optimism. | Races Like a Girl
http://raceslikeagirl.com/2013/04/29/injury-patience-optimism
Races Like a Girl. 124; Comments RSS. This site is about:. Running in the NYC area. Observations about the sport. Interviews with the pros. Interviews with fast amateurs. I am sure you run faster than her, and in my book that outranks a plunging neckline. On A cheery hello from the bowels of failure and disappointment. Amy on A cheery hello from the bowels of failure and disappointment. Amy on How to lose weight when you’re 46 years old and genetically disadvantaged. Injury. Patience. Optimism. I’m...
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Will Run For Change: Welcome to PR-ville, Population: Me
http://www.willrunforchange.com/2009/12/welcome-to-pr-ville-population-me.html
In running and in charity, the challenge starts long before you toe the start,. And the work doesn't end when you cross the finish. Welcome to PR-ville, Population: Me. This post is brought to you by one of my favorite Once a Runner. He was not a health nut. He did not live on nuts and berries; If the furnace was hot enough, anything would burn. As mentioned in my previous post, last Sunday was the Joe Kleinerman 10k. With 1:30 in my sights. If you like what you're reading, get it in your email! Im think...
train |
https://swiftfeet.wordpress.com/train-2
If you fail to prepare, prepare to fail. – Pre. Here you will find training summaries of speedwork results by year. I’m not expecting to hit all of these in 2010 (except for the 2010 miles in 2010.) With the races on my schedule I’m not sure it’s possible. However, at some point I do plan to get there. It’s good to have goals. 5k – 22:00. 4mi – 29:00. 10mi – 1:18:00. 131 – 1:42:00. I’d be happy with 1:44 in 2010). 262 – 3:42:00. I’d be happy with 3:44 in 2010). 2010 miles in 2010. Jan – 175.8 mi. Get eve...
Tempo Thursday |
https://swiftfeet.wordpress.com/2010/04/01/tempo-thursday-2
If you fail to prepare, prepare to fail. – Pre. I had no particular goal today but as I set off I figured anything between 7:30-7:40 would be cool with me. Racking Up The Miles →. 3 Responses to “Tempo Thursday”. April 1, 2010 at 8:52 am. You’ve been nailing these tempos – way to go on another successful run. I’m hurting just looking at that elevation chart! April 1, 2010 at 8:57 am. The real test comes on race day I suppose. That hill is a killer! April 1, 2010 at 9:49 am. 4/25 - Lehigh Valley HM. Runne...
| "If you fail to prepare, prepare to fail." – Pre | Page 2
https://swiftfeet.wordpress.com/page/2
If you fail to prepare, prepare to fail. – Pre. Total Time Working Out:. 7 hours 23 minutes. It's A Wrap. The last time I did mile repeats was back on January 19th. My splits for that workout were: 7:09 7:01 7:00. After two more months of serious training I should have reaped at least some benefits from all the miles and speedwork, right? Runs 53.3 miles. Total Time Working Out:. 7 hours 30 minutes. It's A Wrap. Continue reading →. I Hope I’m Not Getting Sick. Continue reading →. Total Time Working Out:.
Run Ansky Run: November 2011
http://runanskyrun.blogspot.com/2011_11_01_archive.html
Balancing Running with Family, Work, Faith, and Anything Else That Comes My Way. Monday, November 28, 2011. Lil Ansky's First 5k. A few weeks ago I was deciding between 2 Turkey Trots, the Dick Meighan Memorial 5k. In Upper Saddle River, NJ or the Rockland Road Runners 5 mile Turkey Trot. In Congers, NY. I ran Dick Meighan in 2008 and 2009. And enjoyed the race both years. I ran in Congers last year. Primarily because it was my friend's first 5 mile road race and I wanted to be there to support him.
Run Ansky Run: September 2011
http://runanskyrun.blogspot.com/2011_09_01_archive.html
Balancing Running with Family, Work, Faith, and Anything Else That Comes My Way. Tuesday, September 20, 2011. Within a few minutes he determined that I was "stabbing" rather than planting "square." Coach explains it really well in this video he made especially for me. Monday, September 12, 2011. September 11 - Ten Years Later. 2001 was quite a year for the Anskys. In February, we closed on our house. In May, I completed my MBA in Finance at Baruch College. In July, Lil Ansky was born. My dad was even har...
Road To Philadelphia: 08/2009
http://runwithhim.blogspot.com/2009_08_01_archive.html
Lessons learned on my journey from couch potato to my first marathon,. The 2009 Philadelphia Marathon. Runner and writer. middle of the pack. View my complete profile. I run for physical, mental and spiritual breakthrough. I run for better health and stronger body. I run to escape the world, and escape. I run to race. but I am not racing other people. I run to collect bib numbers, t-shirts, and finisher medals. I run to glorify God. I run to be a runner. Social Networking - Connect With Me. I just downlo...
TFLTFT: MUM training, week 4 (of 12)
http://ltft.blogspot.com/2009/09/mum-training-week-4-of-12.html
Wednesday, September 9, 2009. MUM training, week 4 (of 12). Better late than never on this post. You know, 85 mpw and a 40-hour work week doesn't leave much time for anything else. The weather last week was incredible; several mornings were in the 50-degree range. Beeee-utiful. Now it's back to mid-60s, humid and high dewpoints. Not fun. That's on all this week. September 12, 2009 at 10:33 AM. I just discovered the website who discuss about. If you want to know more here it is. January 22, 2010 at 2:27 AM.
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Your expert source for race skis and race ski service
Your expert source for race skis and race ski service
raceskishop.com the blog of the race ski shop Peak Ski Shop
Tech tips and advice for adult and junior ski racers. Shop for race skis at racer pricing. What is Race Day? Peak Ski Shop Ski Tuning Evolution. Hand Tuning Skis with Alex Martin. Post-camp summer ski wax. 5 Reasons to buy new junior race skis. Subscribe to our Blog! Enter your email address to receive notifications of new posts by email. Peak Performance Ski Shop. Killington, VT 05751. Race Ski Tuning and Waxing. Follow us on Twitter. Like us on Facebook. Like us on Facebook. Click to share on Google (O...
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Races Like a Girl | Road (and a little track and XC) racing at the masters level.
Races Like a Girl. 124; Comments RSS. This site is about:. Running in the NYC area. Observations about the sport. Interviews with the pros. Interviews with fast amateurs. I am sure you run faster than her, and in my book that outranks a plunging neckline. On A cheery hello from the bowels of failure and disappointment. Amy on A cheery hello from the bowels of failure and disappointment. Amy on How to lose weight when you’re 46 years old and genetically disadvantaged. Injury. Patience. Optimism. ThereR...
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Race SLO
Http:/ www.raceslo.com. Come Experience all that California's Central Coast Has To Offer. Perfect year round weather, rolling green hills, unspoiled open road and a first class athlete experience await you. Enjoy a different run, walk, or ride event each season and earn a place at our finish line celebrations! Tuesday, March 18, 2014. For more information and special invitations to the Race SLO family of events, subscribe below. Sept 6, 2015. Nov 14 and 15, 2015. April 29- May 1, 2016. September 10, 2016.
RACES Logger by KB3HIY
RACES Logger by KB3HIY. American Radio Relay League. Pennsylvania Emergency Management Agency. Montgomery County, PA. South Central PA Counter Terrorism Task Force. Delaware County, PA. Dauphin County, PA. Bald Eagle RA, PA. Chester County, PA. Erie County, PA. New Castle Co., PA. Schuylkill County, PA. Warren County, NJ. Sussex County, DE. Newport County, RI. Arlington County, VA. Virginia Capital, VA. Sandoval County, NM. Marquette County, WI. Milwaukee County, WI. Sauk County, WI. North/West County, WI.
Quemando Asfalto - Slot Racing
Miércoles, 15 de abril de 2015. Información e Inscripciones en www.slotcaos.com. Enviar por correo electrónico. Etiquetas: campeonato resistencia slot. Viernes, 20 de marzo de 2015. Como lo prometido es deuda, hoy voy a publicar las mejoras que le he hecho a este coche, hay que tener en cuenta que estas mejoras son susceptibles de alguna modificación. Sacado de caja el coche es horrible! Pruebo con los neumáticos delanteros y algo mejora, pero noto que el coche se engancha en muchos sitios, así que me fi...
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