rfastp.com

Rochester Fastpitch

Welcome to RFastP.com! This website was created for anyone who is interested in fastpitch softball in or around the Rochester N.Y. area. The goal of this site is to improve all levels of fastpitch softball and to make this area competitive again with the rest of New York State as well as neighboring states. Listings are free. Updated: 8 - 10 - 2015. TABLE and TEAM TRYOUTS NOW UP. SUMMER CAMP INFO BELOW. Much Softball Info: Tournaments, Teams, etc:. Go to: www.active.com. Click on tournaments,. 373 N Gree...

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Rochester Fastpitch | rfastp.com Reviews

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Welcome to RFastP.com! This website was created for anyone who is interested in fastpitch softball in or around the Rochester N.Y. area. The goal of this site is to improve all levels of fastpitch softball and to make this area competitive again with the rest of New York State as well as neighboring states. Listings are free. Updated: 8 - 10 - 2015. TABLE and TEAM TRYOUTS NOW UP. SUMMER CAMP INFO BELOW. Much Softball Info: Tournaments, Teams, etc:. Go to: www.active.com. Click on tournaments,. 373 N Gree...

<META> KEYWORDS

1 e mail

2 rkuryc@aol com

3 tryouts table

4 homerun softball

5 wwwhomerunsbsb.com/indoorfacility html

6 latest

7 location

8 30 winter workouts

9 full gym membership

10 6 7 tournaments

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Rochester Fastpitch | rfastp.com Reviews

https://rfastp.com

Welcome to RFastP.com! This website was created for anyone who is interested in fastpitch softball in or around the Rochester N.Y. area. The goal of this site is to improve all levels of fastpitch softball and to make this area competitive again with the rest of New York State as well as neighboring states. Listings are free. Updated: 8 - 10 - 2015. TABLE and TEAM TRYOUTS NOW UP. SUMMER CAMP INFO BELOW. Much Softball Info: Tournaments, Teams, etc:. Go to: www.active.com. Click on tournaments,. 373 N Gree...

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rfastp.com

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http://www.rfastp.com/Teams%20Roch.htm

Teams in the Western New York Area:. Vipers Travel Softball - 14U, 12U, 10U. Web Address: www.VipersSoftball.net. Or http:/ leaguelineup.com/viperssoftball. For questions, please email: VipersTravelSoftball@yahoo.com. A program for girls who want to play high-caliber, competitive softball and improve their skills. Fall softball – practice starting in Sep, playing in one tournament and games with area teams. Spring/Summer includes tournaments primarily in Western NY and Central NY. Contact Jeff Kramarz,.

2

RFastP - Tryout Table

http://www.rfastp.com/Tryout%20table.htm

TRYOUT TABLE for 2016 - 2017 Season. Listed in the order received. This Table is for a quick reference source for all Tryouts that we have been notified about. Much more information on these tryouts on the Tryout Page. 12U, 14U, 16U, 18U. Rochester Lady Lions 10U, 12U, 14, 16U, 18U. 12U, 14, 16U. Rochester Rattlers 14U, 16U. Rochester Thunder 16U, 18U. 12U, 14U, 16U, 18U. 12U, 14U, 16U, 18U. Rochester Revenge 12U, 14U. Rochester Thunder 12U, 18U. Rochester Lady Lions 10U. Cobras 14U and 16U. 10U, 12U, 14U.

3

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http://www.rfastp.com/Pitching%20Coaches.htm

I probably get more questions about pitching coaches in our area then any other questions. Do I know any? Can I recommend anyone? Where do they hold lessons? How much do they charge? How long are lessons? How often does my daughter need a lesson? Does she need to bring her own catcher? What is a good age to start a girl pitching? What equipment does she need? Are softball camps any good? Do softball training tapes work? What's the best pitching tape available? Information unless they ask me to. To teach ...

4

Untitled Document

http://www.rfastp.com/softball%20PITCHING%20tools%20and%20practices.htm

Pitching - Tools and Practices. 1 RULE ONE: Use the proper pitching procedure on every pitch! See the other sheet on pitching.). Always practice at the actual distance you will be pitching in games. Younger leagues: 35-36’, and older girls’ leagues and high school: it’s 40’. Don’t guess at the distance or pace it off, measure it! See picture below for a portable moveable wall (helpful when mowing).

5

Rochester Fastpitch

http://www.rfastp.com/upcoming.html

EVENTS and SOFTBALL LINKS. THINGS HAPPENING ON THE LOCAL LEVEL IN THE NEXT FEW WEEKS. E-mail us your fastpitch softball event:. Links to other Fastpitch Softball related Websites. Sites listed below will take you to website link pages where you can find almost anything you want about fastpitch softball. Link athletics. com. C P Krunch Softball. Frozen Ropes -Roch, N.Y. International Softball Congress- Mens. Al's Fastpitch - Mens fastpitch. Mens Fastpitch Softball links. Eteamz New York State Tournaments.

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Rochester Fastpitch

Welcome to RFastP.com! This website was created for anyone who is interested in fastpitch softball in or around the Rochester N.Y. area. The goal of this site is to improve all levels of fastpitch softball and to make this area competitive again with the rest of New York State as well as neighboring states. Listings are free. Updated: 8 - 10 - 2015. TABLE and TEAM TRYOUTS NOW UP. SUMMER CAMP INFO BELOW. Much Softball Info: Tournaments, Teams, etc:. Go to: www.active.com. Click on tournaments,. 373 N Gree...

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