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erik runs finland: March 2008
http://germanrunner.blogspot.com/2008_03_01_archive.html
Friday, March 28, 2008. Only few days are left until the first highlight of the season: the German Nationals in Halfmarathon road running. The tension is growing with every run and I'm getting really excited to toe the line with all the other "race horses". I should be in better shape than last year, when I took 19th place in 1:09:30. Saturday, March 22, 2008. Running like an easter bunny. Happy Easter / Frohe Ostern / Hyvää pääsiäistä. Sunday, March 16, 2008. Here are 2 of my favourite youtube-videos:.
erik runs finland
http://germanrunner.blogspot.com/2008/07/race-report-paavo-nurmen-kisat-in-turku.html
Thursday, July 03, 2008. Race report: Paavo Nurmen kisat in Turku: 5000m - 15:29,89. Facts first: kilometer splits were 3:01/3:05/3:07/3:13/3:04. Place was 21st. And the weather and conditions were very good. What else happened in the last week? Germany lost the final in the EURO 2008 (if you haven't noticed yet) and I am working on the marathonscene. Project. Besides there are a lot of other small things - mainly related to business or the question "How to survive without a fixed income" :).
erik runs finland: October 2007
http://germanrunner.blogspot.com/2007_10_01_archive.html
Monday, October 22, 2007. Although I'm not the best cross-country runner and enjoy much more to run on flat roads, I took part in a 9K-cross country race last weekend. The race - which was held in Pajulahti. Was at the same time the qualification for the Nordic Championships. International contest between FIN, NOR, SWE, DEN and Iceland). So I was lining up with a selection of the best runners in Finland. Considering this fact I'm satisfied with my 9th place. Sunday, October 14, 2007. That's the name of t...
erik runs finland: December 2007
http://germanrunner.blogspot.com/2007_12_01_archive.html
Monday, December 31, 2007. I took 15th place. In the last competition of this year in a top-notch field. Race report and pics will follow tomorrow. Tuesday, December 25, 2007. Now it's time to enjoy the Christmas time. Just the night before christmas eve we got a thin layer of snow here in my home town - I guess that's what you call a white christmas nowadays. I visited the Zwickauer Weihnachtsmarkt. On the christmas market: I can apply my Finnish; Finnish honey in Zwickau = amazing. Yesterday, on Christ...
erik runs finland
http://germanrunner.blogspot.com/2008/06/looking-outside-box-today-no-running.html
Sunday, June 08, 2008. Looking outside the box. 22 June, 2008. Subscribe to: Post Comments (Atom). View my complete profile. The Cat Empire - Hello. Friends and athletes on the web. Skylark aka Kimmo Leivo.
erik runs finland: August 2007
http://germanrunner.blogspot.com/2007_08_01_archive.html
Thursday, August 23, 2007. The 10.000m track competition on last Tuesday in Lempäälä. The recovery from the race was also quite good. Now, two days after the race I am feeling ok and I am ready for some medium-fast runs. Wednesday, August 15, 2007. The odometer is rotating. I also have a new room-mate, Tahir from Pakistan. He is going to study in the same course as I do (Biology of Physical Activity) and he is a quiet and calm person so far. Subscribe to: Posts (Atom). View my complete profile.
erik runs finland: June 2008
http://germanrunner.blogspot.com/2008_06_01_archive.html
Tuesday, June 24, 2008. After 2-3 weeks of recovery and having a relaxed down-time to recharge the batteries I am feeling fresh again now. I hope the mental and physical reset helped me in preparation for the autumn marathon, even though I had to change my plans about running a track season. Now I will run only a few races on track and try to build the basics and some speed. Monday, June 16, 2008. A weekend in the forest - Jukolan viesti. Some time I haven't posted, but there are some good reasons for th...
erik runs finland: May 2008
http://germanrunner.blogspot.com/2008_05_01_archive.html
Thursday, May 29, 2008. Disappointing 3000m (9:10,42 min). On Thursday I ran a 3000m here in Jyväskylä. As a track season opener and finished in 9:10mins (2nd place, but that's unimportant). I am rather frustrated with this performance even if it was the first race on track for about 9 months and the marathon is only 3 1/2 weeks old. 800m into the race - trying to find a rhythm but never found it (all pictures presented by Jaakko Nieminen. Sunday, May 25, 2008. Kettuhölkkä: 1st place in 45:28 ( 13,3K).
erik runs finland
http://germanrunner.blogspot.com/2008/05/kettuhlkk-1st-place-in-4528-133k-on.html
Sunday, May 25, 2008. Kettuhölkkä: 1st place in 45:28 ( 13,3K). Today was "long" run ( 20K) with Kimmo and Timo in the morning plus a short evening run (6K). The Sauna afterwards was great and I can feel that Sauna improves my recovery a lot. Subscribe to: Post Comments (Atom). View my complete profile. The Cat Empire - Hello. Friends and athletes on the web. Skylark aka Kimmo Leivo.
Vakava Race Team: Adventures in Northfield
http://vakavaraceteam.blogspot.com/2014/10/adventures-in-northfield.html
Saturday, October 11, 2014. Last Saturday Nate and Craig invited everyone down to their neck of the woods for a long roller ski and brunch at Nate's house. We had a nice group of about a dozen of us. The brunch was great and it was fun to see Nichole as she nears the birth date of their first child. Some cross one direction, some the other. Some go diagonally, some straight across, and some down the road. Some just roll into a ball and lie there. Where are they going? Subscribe to: Post Comments (Atom).
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Ritvas
San Francisco and Onward Down the Pacific Coast. December 3, 2013. A Golden Gate Kind of Morning. Exploring the City and Its Quaint Charms. There’s a lot to do in San Francisco, whether you want to see the “Full House” house, or want to take a trolley up the winding streets to find a quaint cafe to sit and stare into the bay. You could spend days just enjoying the many parts of the city and what it has to offer. We didn’t have a ton of plans after this, so we decided to hang out in some of the loca...
Ritva's Art - Monochrome Photography | 101 Shades of Grey
The Weekend in Black and White. August 14, 2015. By Ritva's ART / Ritva Sillanmäki. The Weekend in Black and White. I searched through my photos and I noticed that I had lots of my machinery photos that could use some editing. This one I am sharing with The Weekend in Black and White. I hope you enjoy this, for some reason I really like these images. Linked to The Weekend in Black and White. August 13, 2015. By Ritva's ART / Ritva Sillanmäki. Steel , powerful, old…impressive. August 7, 2015. July 31, 2015.
Keramiker - Ritva Karlsson
Egen verkstad i Västerby i Norra Sorunda. Tel. 08530 23166. Välkommen till min portfolio med bildspel på bla olika fåglar. 137 94 Norra Sorunda. Email: ritva.karlsson@ritvaskeramik.se. Jag är född i Helsingfors, Finland 1949. Bosatt i Sverige sedan 1963. Bor och arbetar i Västerby i norra Sorunda ( 4 mil söder om Stockholm ) där jag har en egen atelje sedan 1976. Ibland är det roligt att forma unika skålar, fat och även lite reliefer. Ett annat exempel av mina arbeten är små möbelmodeller...Under mina 30...
C-uppsats IKT och Lärande med Pim3 | Gestaltning! Smile! You’re the best !
C-uppsats IKT och Lärande med Pim3. Ritvas C-uppsats UPPSALA UNIVERSITET RAPPORT NR2013vt00563. Länk till Uppsala universitet/min uppsats/mitt examensarbete i DiVA: http:/ urn.kb.se/resolve? Institutionen för pedagogik, didaktik och utbildningsstudier. Självständigt arbete på C-nivå inom IKT och media, 15 hp. IKT och lärande med PIM3. Pim utbildningarna genomsyras av Vygotskijs tankar om lärandet såsom Lgr11 och därför presenterar jag teorin och sambandet mellan den och Pim3 uppgiften. Pim3 uppgifterna v...
terveydenedistämisenjohtaminen
Keskiviikko 16. joulukuuta 2009. Opintojakson sisältö oli laaja ja monipuolinen. Se sisälsi kattavan materiaalikokonaisuuden aihealueesta. Blogi-työskentely laajensi oppimista. Toisten ryhmien tehtävistä sai kaikista jotain uutta näkökulmaa. Itselleni ainakin erilaisten terveydenedistämisen ohjelmien moninaisuus ja paljous avautui tällä opintojaksolla. Jossain aikaisemmissa yhteyksissä olin niihin tutustunut, mutta nyt ne saivat uutta syvyyttä käytännön pohdintojen muodossa blogi-kirj...Mielestäni oppija...
ritu
ritvatammi | English for everyone
On Punctuation and Wording. British vs American English. To ‘BE’ and to ‘HAVE’. Helping and linking Verbs. The infinitive and -ing. Future in the Past. 8230;turned into other art forms. What you have…. Is a blundering mind. Is a learning heart. Presentation on Articles and Adjectives. Do, does; pronouns; object; prepositions review. No one person represents any single type or way of learning – use all your senses to develop them further! Video by Anthony Fernando. How to Learn English. Please log in usin...
Ritva Tulonen
Ritva Tuomi | Photographer
Art – Eevan puutarhassa. Art – Luonnonlapsi. Art – Jalopioni. Art – Matkamuistoja. Art – Näky.
Ritvau maalaa
Lauantai 14. heinäkuuta 2012. Keskeneräisiä töitä ei saisi esitellä, mutta tässä on Ohtakarin kurssin satoa. Merimaisema on valmis, yritän vielä suoristaa sitä ( kastelen ja laitan maton alle). Muita tarkoitus vielä jatkaa! Nyt tässä huomaan että puuttuu vielä yksi työ, ensimmäisen. Päivän kaksiväriharjoitelma, josta tuli aika kiva.laitan sen jossain vaiheessa. Näistä sitten uudet kuvat kunhan saan valmiiksi! Kuten jo aiemmin sanoin, vähiin jäi työni. Ja sitä sieltä lähdin hakemaan! Kiitollinen mieli ja ...
Ritva Västi
Syntymäpäivät, rippi-, ylioppilas- ja valmistujaisjuhlat. Häät, hautajaiset, tapahtumat ja tilaisuudet. Kimput, kukat, hautajaisvihkot, seppeleet ja pöytäasetelmat. Yksilöllistä suunnittelua ja palvelua. Ritva Västin kukka- ja hautaustoimisto. Palvelee sinua arjesta - juhlaan. Ritva Västi on ollut usean vuosikymmenen aikana auttamassa lukuisia ihmisiä elämän ilon ja surun hetkillä. Voit pyytää tarjouksia kimpuista, kukista, hautavihkoista, pöytäasetelmista ja suunnitelmia tila koristelusta.