coachmari.blogspot.com
Taking It To The Next Level, Together!: April 2013
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Taking It To The Next Level, Together! Wednesday, April 3, 2013. 30 Years.Then and Now! I'm still on a bit of a high after completing my first triathlon of the year on Sunday, March 24th and I wanted to share my experience with you! Signing up for this year's Great Clermont Triathlon Olympic Distance Triathlon. Offers low-cost registration fees and Clermont is an inexpensive place to stay. The fact that it was the race's 30th year made it that much more sweet! The gun fired and we were off! As I exited t...
coachmari.blogspot.com
Taking It To The Next Level, Together!: Adventures in Racing!
http://coachmari.blogspot.com/2013/08/adventures-in-racing.html
Taking It To The Next Level, Together! Wednesday, August 14, 2013. You wouldn't know it by my smile, but a bit of uneasiness was taking over a piece of my brain as the Chattahoochee Challenge *Olympic* Distance Triathlon. During my warm-up swim, I could feel the strength of the downstream water. I decided to not ride the water, but to push and go as fast as I could for the 1st 500 meter point-to-point swim. I was at the last buoy before I knew it. Sweet! I was even able to pass a few athletes. I typicall...
coachmari.blogspot.com
Taking It To The Next Level, Together!: Blue Iron Coaching Kicks Off Beginner Triathlon Program!
http://coachmari.blogspot.com/2013/09/blue-iron-coaching-kicks-off-beginner.html
Taking It To The Next Level, Together! Friday, September 27, 2013. Blue Iron Coaching Kicks Off Beginner Triathlon Program! The team is made up of all types of people coming from various athletic backgrounds with the goal of learning to swim, bike, and run. The event in Ocala is an Olympic distance race featuring a 1500 meter swim, 24.8 mile bike, and 6.2 mile run. I've met so many dedicated athletes who want to try the sport," Mari says. "I finally realized there is a need for a program that will ta...
coachmari.blogspot.com
Taking It To The Next Level, Together!: In Case of Emergency, Read This!
http://coachmari.blogspot.com/2013/09/in-case-of-emergency-read-this.html
Taking It To The Next Level, Together! Wednesday, September 25, 2013. In Case of Emergency, Read This! How many times have you skipped a workout because you forgot a vital piece of equipment? If you answered "1, 2, 3, 4 or more".I have an idea for you: A Workout Emergency Kit! I keep a "Workout Emergency Kit" in a small sling-back bag in my car in case I ever forget something OR in case I want to do an impromptu workout. Here is what is in my kit:. Need more motivation to put together your kit? KristyRun...
coachmari.blogspot.com
Taking It To The Next Level, Together!: December 2012
http://coachmari.blogspot.com/2012_12_01_archive.html
Taking It To The Next Level, Together! Sunday, December 23, 2012. 12 Tools for Your Triathlon Toolbox - #10 Experts. A few weeks ago, our. For a Functional Movement Screening. Last week, our Team had the pleasure of meeting with Kyle O’Day of. Next month, our Team will host Robin Benardot, RD of. As she shares her knowledge and experience about nutrition with the Team. Having these professionals in my circle are extremely important to my. My job as a coach includes guiding athletes through the discipline...
struggling-towards-ironman.blogspot.com
Easily towards Ironman: Short update
http://struggling-towards-ironman.blogspot.com/2011/07/short-update.html
Traininglog (well sometimes it's just whining) and mouthwatering Food plus some off-topic musings. Saturday, 23 July 2011. 1 I've got a new job! And it is fantastic. I've been working since July 4th. 2 I'll start with yoga next month. 3 I'll start with swimming in September. Have a great summer everyone and. 23 July 2011 at 17:48. 24 July 2011 at 04:47. Congratulations on the job! Subscribe to: Post Comments (Atom). View my complete profile. My Photography and everything else Blog. A WOMAN IN MOTION.
struggling-towards-ironman.blogspot.com
Easily towards Ironman: September 2011
http://struggling-towards-ironman.blogspot.com/2011_09_01_archive.html
Traininglog (well sometimes it's just whining) and mouthwatering Food plus some off-topic musings. Saturday, 10 September 2011. Okay here it goes:. 3 I will go on a holiday with my parents to Austria (note: little country in the south of Germany.) Believe me I'm more than in need of a little holiday and air change now. 5 I love my yoga class and will definitely keep it up. My body certainly enjoys it. 6 I just did 10 push-ups. 8 Did I mention that I look and feel fantastic right now? Back in school I was...
struggling-towards-ironman.blogspot.com
Easily towards Ironman: Taste Bud Adventures
http://struggling-towards-ironman.blogspot.com/p/taste-bud-adventures.html
Traininglog (well sometimes it's just whining) and mouthwatering Food plus some off-topic musings. Here you find the links to my recipes:. Salmon swimming with veggies in coconut milk. Salmon with tomatoes and kiwis. More links to come. Subscribe to: Posts (Atom). Back in school I wasn't known as sporty, but for my hats. Now again I'd like to run (snails are faster than me) and love the atmosphere of races. It's addicting. Come along if you dare, you're invited. View my complete profile. A WOMAN IN MOTION.