runlesleyrun.blogspot.com

Going the Extra Mile

Going the Extra Mile. Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina. Thursday, October 02, 2014. More Walking (I Hope! Semester of library school, just two more months! Life's busy, and seems to be getting busier, but, as always, I don't like having that as an excuse for improving my health and fitness! Meanwhile, I've watched a bit of this season's The Biggest Loser. Links to this post. Tuesday, July 22, 2014.

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Going the Extra Mile | runlesleyrun.blogspot.com Reviews

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Going the Extra Mile. Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina. Thursday, October 02, 2014. More Walking (I Hope! Semester of library school, just two more months! Life's busy, and seems to be getting busier, but, as always, I don't like having that as an excuse for improving my health and fitness! Meanwhile, I've watched a bit of this season's The Biggest Loser. Links to this post. Tuesday, July 22, 2014.

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Going the Extra Mile | runlesleyrun.blogspot.com Reviews

https://runlesleyrun.blogspot.com

Going the Extra Mile. Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina. Thursday, October 02, 2014. More Walking (I Hope! Semester of library school, just two more months! Life's busy, and seems to be getting busier, but, as always, I don't like having that as an excuse for improving my health and fitness! Meanwhile, I've watched a bit of this season's The Biggest Loser. Links to this post. Tuesday, July 22, 2014.

INTERNAL PAGES

runlesleyrun.blogspot.com

1

Going the Extra Mile: February 2013

http://runlesleyrun.blogspot.com/2013_02_01_archive.html

Going the Extra Mile. Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina. Saturday, February 23, 2013. Pool at Fitness Connection. I had another nice session at the pool today, walked 25 laps. 36 laps is a mile, so I still have a long way to go to hit the one-mile mark. I'll get there, though. Gotta keep moving! Links to this post. Thursday, February 21, 2013. One Milestone Down, Many More to Go. Links to this post.

2

Going the Extra Mile: October 2013

http://runlesleyrun.blogspot.com/2013_10_01_archive.html

Going the Extra Mile. Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina. Thursday, October 17, 2013. Well, I've done it, I've added another 5K to the "Races on My Radar" section. It's not until March of next year, and I haven't paid for it yet. Still, a new race is percolating in my head. I need some motivation. Maybe that's it. Stay tuned! Links to this post. Subscribe to: Posts (Atom). View my complete profile.

3

Going the Extra Mile: November 2012

http://runlesleyrun.blogspot.com/2012_11_01_archive.html

Going the Extra Mile. Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina. Saturday, November 10, 2012. I've been so inspired by the recent and upcoming fall races of many running friends, that even though we're not done with 2012 yet, I've already started plotting my running comeback in 2013. Too soon, you ask? Maybe, but I love the planning, love seeing how races map out on the calendar, love the possibilities! 3) We...

4

Going the Extra Mile: Hitting the Reset Button

http://runlesleyrun.blogspot.com/2014/07/hitting-reset-button.html

Going the Extra Mile. Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina. Tuesday, July 22, 2014. Hitting the Reset Button. Meanwhile, I signed up for the Chocolate Party 5K. In early September. It will definitely be a walk, but it's a (re)start, right? After poking around the website, I decided it looks like a relaxed race, one where I don't need to worry about my time (thank goodness! View my complete profile. Augus...

5

Going the Extra Mile: More Walking (I Hope!)

http://runlesleyrun.blogspot.com/2014/10/more-walking-i-hope.html

Going the Extra Mile. Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina. Thursday, October 02, 2014. More Walking (I Hope! Semester of library school, just two more months! Life's busy, and seems to be getting busier, but, as always, I don't like having that as an excuse for improving my health and fitness! Meanwhile, I've watched a bit of this season's The Biggest Loser. Hi, Great information! Carolina Godiva Track ...

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turtleaws3.blogspot.com

Turtle Ridin - Clydesdale Runnin: April 2013

http://turtleaws3.blogspot.com/2013_04_01_archive.html

Turtle Ridin - Clydesdale Runnin. This is about my experiences while cycling, losing weight, getting fit - healthy and other events in my life. I am a 59 year old single male cyclist, runner, ham-radioer, photographer, gamer, golfer, astronomer, tango student, artist, nerd in search of the perfect ride and run. Saturday, April 27, 2013. For Our Heroes 5K. For Our Heroes 5K by ashby. Friday, April 26, 2013. Wednesday Run with Meri and Bert. Wednesday Run with Meri and Bert by ashb. Tuesday, April 23, 2013.

reflectionsonarun.blogspot.com

tooelek spells athlete: Our last run together

http://reflectionsonarun.blogspot.com/2013/08/our-last-run-together.html

I've completed eight full 'thons and looking to do more. Oddly, I look almost the same as I did when I started. So, as I train and complete more 'thons, I'm trying to address some issues along the way. Ultimately, I will be a healthier, happier and thinner person. Monday, August 5, 2013. Our last run together. Our last run together. South Salt Lake was hot and there was construction and it was noisy - and it was awesome. The street, the dip, and the light. Stats: 3.1 miles in 37:33 for a 12:07mpm pace.

reflectionsonarun.blogspot.com

tooelek spells athlete: September 2012

http://reflectionsonarun.blogspot.com/2012_09_01_archive.html

I've completed eight full 'thons and looking to do more. Oddly, I look almost the same as I did when I started. So, as I train and complete more 'thons, I'm trying to address some issues along the way. Ultimately, I will be a healthier, happier and thinner person. Wednesday, September 26, 2012. Thursday, September 20, 2012. Bitter - party of 1. And, obviously, she doesn't get any exercise, either! Oh well. Look out, Zumba, here I come this afternoon! Stats: 4.79 miles. Wednesday, September 19, 2012.

turtleaws3.blogspot.com

Turtle Ridin - Clydesdale Runnin: Team CBC 50 miles Big Apple Route

http://turtleaws3.blogspot.com/2013/06/team-cbc-50-miles-big-apple-route.html

Turtle Ridin - Clydesdale Runnin. This is about my experiences while cycling, losing weight, getting fit - healthy and other events in my life. I am a 59 year old single male cyclist, runner, ham-radioer, photographer, gamer, golfer, astronomer, tango student, artist, nerd in search of the perfect ride and run. Sunday, June 16, 2013. Team CBC 50 miles Big Apple Route. Team CBC 50 miles Big Apple Route by ashby. Subscribe to: Post Comments (Atom). View my complete profile. Big daddy g's small world.

turtleaws3.blogspot.com

Turtle Ridin - Clydesdale Runnin: December 2012

http://turtleaws3.blogspot.com/2012_12_01_archive.html

Turtle Ridin - Clydesdale Runnin. This is about my experiences while cycling, losing weight, getting fit - healthy and other events in my life. I am a 59 year old single male cyclist, runner, ham-radioer, photographer, gamer, golfer, astronomer, tango student, artist, nerd in search of the perfect ride and run. Monday, December 31, 2012. Tir na nOg Club Run #75. Tir na nOg Club Run #75 by ashby. Nuese River Green-way Tapir. Nuese River Green-way Tapir Run by ashby. Friday, December 28, 2012. Good walk - ...

turtleaws3.blogspot.com

Turtle Ridin - Clydesdale Runnin: June 2013

http://turtleaws3.blogspot.com/2013_06_01_archive.html

Turtle Ridin - Clydesdale Runnin. This is about my experiences while cycling, losing weight, getting fit - healthy and other events in my life. I am a 59 year old single male cyclist, runner, ham-radioer, photographer, gamer, golfer, astronomer, tango student, artist, nerd in search of the perfect ride and run. Monday, June 24, 2013. Team CBC Training Ride - 35 miles. Team CBC Training Ride - 35 miles by ashby. Sunday, June 16, 2013. Team CBC 50 miles Big Apple Route. Saturday, June 8, 2013.

turtleaws3.blogspot.com

Turtle Ridin - Clydesdale Runnin: February 2013

http://turtleaws3.blogspot.com/2013_02_01_archive.html

Turtle Ridin - Clydesdale Runnin. This is about my experiences while cycling, losing weight, getting fit - healthy and other events in my life. I am a 59 year old single male cyclist, runner, ham-radioer, photographer, gamer, golfer, astronomer, tango student, artist, nerd in search of the perfect ride and run. Saturday, February 23, 2013. Tapir Run at White Oak in Garner. Tapir Run at White Oak in Garner by ashby. Sunday, February 17, 2013. 262 with Donna Half Marathon. Tuesday, February 12, 2013. I had...

turtleaws3.blogspot.com

Turtle Ridin - Clydesdale Runnin: January 2013

http://turtleaws3.blogspot.com/2013_01_01_archive.html

Turtle Ridin - Clydesdale Runnin. This is about my experiences while cycling, losing weight, getting fit - healthy and other events in my life. I am a 59 year old single male cyclist, runner, ham-radioer, photographer, gamer, golfer, astronomer, tango student, artist, nerd in search of the perfect ride and run. Thursday, January 17, 2013. Thursday Lunch Walk by ashby. Wednesday Lunch Walk by ashby. Wednesday, January 9, 2013. Wednesday Lunch Run by ashby. Tuesday, January 8, 2013. Tir na nOg Club Run #76.

turtleaws3.blogspot.com

Turtle Ridin - Clydesdale Runnin: July 2012

http://turtleaws3.blogspot.com/2012_07_01_archive.html

Turtle Ridin - Clydesdale Runnin. This is about my experiences while cycling, losing weight, getting fit - healthy and other events in my life. I am a 59 year old single male cyclist, runner, ham-radioer, photographer, gamer, golfer, astronomer, tango student, artist, nerd in search of the perfect ride and run. Saturday, July 28, 2012. Galloway Training Run #11? Galloway Training Run #11? Thursday, July 26, 2012. Wednesday, July 25, 2012. Lunch Time Walk by ashby. Saturday, July 21, 2012.

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Going the Extra Mile

Going the Extra Mile. Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina. Thursday, October 02, 2014. More Walking (I Hope! Semester of library school, just two more months! Life's busy, and seems to be getting busier, but, as always, I don't like having that as an excuse for improving my health and fitness! Meanwhile, I've watched a bit of this season's The Biggest Loser. Links to this post. Tuesday, July 22, 2014.

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