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Runner James | Thoughts on running and life from an eight-time marathoner and two-time ultra marathoner living in Toronto.

Thoughts on running and life from an eight-time marathoner and two-time ultra marathoner living in Toronto. Summer and Long-term Plans. July 24, 2015. Mdash; 0 Comments. Review: Jabra Sport Pulse Wireless Earbuds. July 18, 2015. Mdash; 0 Comments. Review: Runcast – Weather for Runners. July 12, 2015. Mdash; 0 Comments. Mid-year Progress by the Numbers. June 30, 2015. Mdash; 0 Comments. Half and Full Marathon Training is Not All Long Runs. June 27, 2015. Mdash; 0 Comments. June 17, 2015. Mdash; 0 Comments.

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Runner James | Thoughts on running and life from an eight-time marathoner and two-time ultra marathoner living in Toronto. | runnerjames.com Reviews

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Thoughts on running and life from an eight-time marathoner and two-time ultra marathoner living in Toronto. Summer and Long-term Plans. July 24, 2015. Mdash; 0 Comments. Review: Jabra Sport Pulse Wireless Earbuds. July 18, 2015. Mdash; 0 Comments. Review: Runcast – Weather for Runners. July 12, 2015. Mdash; 0 Comments. Mid-year Progress by the Numbers. June 30, 2015. Mdash; 0 Comments. Half and Full Marathon Training is Not All Long Runs. June 27, 2015. Mdash; 0 Comments. June 17, 2015. Mdash; 0 Comments.

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1 race log

2 contact me

3 twitter

4 facebook

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6 flickr

7 runner james

8 training and runs

9 gear and reviews

10 general running

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Runner James | Thoughts on running and life from an eight-time marathoner and two-time ultra marathoner living in Toronto. | runnerjames.com Reviews

https://runnerjames.com

Thoughts on running and life from an eight-time marathoner and two-time ultra marathoner living in Toronto. Summer and Long-term Plans. July 24, 2015. Mdash; 0 Comments. Review: Jabra Sport Pulse Wireless Earbuds. July 18, 2015. Mdash; 0 Comments. Review: Runcast – Weather for Runners. July 12, 2015. Mdash; 0 Comments. Mid-year Progress by the Numbers. June 30, 2015. Mdash; 0 Comments. Half and Full Marathon Training is Not All Long Runs. June 27, 2015. Mdash; 0 Comments. June 17, 2015. Mdash; 0 Comments.

INTERNAL PAGES

runnerjames.com

1

Review: Runcast – Weather for Runners by Endorphin Apps – Runner James

https://runnerjames.com/2015/07/12/review-runcast-weather-for-runners

Review: Runcast – Weather for Runners by Endorphin Apps. July 12, 2015. May 18, 2016. Watching the weather and running go together like popcorn and movies. Should I run now, or wait a bit for better conditions? What’s it going to be like at 4pm today? When will the rain start (or when will it end). Most weather apps will tell you this kind of thing, but Runcast from Endorphin Apps. For iOS) will tell you this with a focus on running. You can count on it being accurate and reliable. If the conditions are ...

2

Runner James – Page 3 – Thoughts on running and life from a nine-time marathoner and two-time ultra marathoner living in Toronto.

https://runnerjames.com/page/3

Runner James Thoughts on running and life from a nine-time marathoner and two-time ultra marathoner living in Toronto. May 26, 2016. Middot; Published May 26, 2016. Middot; Last modified June 7, 2016. Resetting Your Marathon Goals. With the Tamarack Ottawa Race Weekend weather forecast calling for warm temps and sunny skies, it might be time to rethink some of your marathon goals heading into the 2016.. May 20, 2016. Middot; Published May 20, 2016. Middot; Last modified June 7, 2016. May 18, 2016. Theme ...

3

Half and Full Marathon Training is Not All Long Runs – Runner James

https://runnerjames.com/2015/06/27/half-and-full-marathon-training-is-not-all-long-runs

Half and Full Marathon Training is Not All Long Runs. June 27, 2015. December 13, 2015. 8220;I could never train for a marathon or half marathon! I can only run 10 or 12km! I’ve heard that a lot from people who like to run, but can’t imagine taking on the challenge of running 21.1km or 42.2km. Less about long, more about often. Some runners think that you need to run long every time you run when you train for a half or full marathon. In reality, the training is less about running. And more about running.

4

General Running – Runner James

https://runnerjames.com/category/general-running

Post that don’t fit into a specific category. March 30, 2016. Middot; Published March 30, 2016. Middot; Last modified June 3, 2016. There is only one way to become a marathoner – through complete commitment. You need to really want to do it. When you embark on the long training journey that.. February 23, 2016. Middot; Published February 23, 2016. Middot; Last modified June 3, 2016. Going Beyond 21.1km. February 12, 2016. Middot; Published February 12, 2016. Middot; Last modified June 3, 2016.

5

Runner James – Page 2 – Thoughts on running and life from a nine-time marathoner and two-time ultra marathoner living in Toronto.

https://runnerjames.com/page/2

Runner James Thoughts on running and life from a nine-time marathoner and two-time ultra marathoner living in Toronto. June 5, 2016. Middot; Published June 5, 2016. Middot; Last modified June 7, 2016. The Mental Side of Marathon Running. So much of this marathon running thing is mental, and I don’t mean that it’s nuts. Physical strength and the ability to move yourself forward with your body is obviously.. June 3, 2016. Middot; Published June 3, 2016. Middot; Last modified June 7, 2016. May 30, 2016.

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jameskoole.com

Improving Office Communication – The Optimist Realist

https://www.jameskoole.com/2015/05/improving-office-communication

Press "Enter" to skip to content. Hoping for the best, expecting the worst. Trying to figure things out in this crazy world I've found myself living in. Mobile menu toggle button. Published May 12, 2015. Truth: The larger the company, the more abundant the silos, and the more disjointed the communication. This is because people and teams have personal preferences. At work. I personally love Slack. Not everyone at our company loves Slack. Some people hate Slack. How to fix it. One team likes IRC? It&#8217...

jameskoole.com

work – James Koole

https://www.jameskoole.com/tag/work

Hoping for the best, expecting the worst. Twice a father, once a husband, many times a marathoner, currently a product manager. Hoping for the best, expecting the worst. Twice a father, once a husband, many times a marathoner, currently a product manager.

jameskoole.com

Links – James Koole

https://www.jameskoole.com/portal

Hoping for the best, expecting the worst. Twice a father, once a husband, many times a marathoner, currently a product manager. Social Networks and Other Logins. Toronto, ON WunderMap. Hilton Head Island, SC WunderMap. Toronto Teams: Blue Jays. Hoping for the best, expecting the worst. Twice a father, once a husband, many times a marathoner, currently a product manager.

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family – James Koole

https://www.jameskoole.com/tag/family

Hoping for the best, expecting the worst. Twice a father, once a husband, many times a marathoner, currently a product manager. Hoping for the best, expecting the worst. Twice a father, once a husband, many times a marathoner, currently a product manager.

jameskoole.com

running – James Koole

https://www.jameskoole.com/tag/running

Hoping for the best, expecting the worst. Twice a father, once a husband, many times a marathoner, currently a product manager. Hoping for the best, expecting the worst. Twice a father, once a husband, many times a marathoner, currently a product manager.

jameskoole.com

life – James Koole

https://www.jameskoole.com/tag/life

Hoping for the best, expecting the worst. Twice a father, once a husband, many times a marathoner, currently a product manager. Hoping for the best, expecting the worst. Twice a father, once a husband, many times a marathoner, currently a product manager.

jameskoole.com

toronto – James Koole

https://www.jameskoole.com/tag/toronto

Hoping for the best, expecting the worst. Twice a father, once a husband, many times a marathoner, currently a product manager. Hoping for the best, expecting the worst. Twice a father, once a husband, many times a marathoner, currently a product manager.

lindaruns.wordpress.com

Final check-in before race day | From 0 to 42.2

https://lindaruns.wordpress.com/2015/05/18/final-check-in-before-race-day

From 0 to 42.2. The life of an average girl turned marathoner. May 18, 2015. Final check-in before race day. In six days I’ll be running my second marathon. Just typing those words is terrifying to me. I haven’t run any long runs since April 12. At which time I felt pretty great. This entry was tagged marathon. 2 thoughts on “ Final check-in before race day. May 18, 2015 at 7:25 pm. May 18, 2015 at 7:32 pm. Thanks for the advice James. It’s just there as a “just in case” for race day. November 20th, 2016.

jameskoole.com

Internet – James Koole

https://www.jameskoole.com/tag/internet

Hoping for the best, expecting the worst. Twice a father, once a husband, many times a marathoner, currently a product manager. Hoping for the best, expecting the worst. Twice a father, once a husband, many times a marathoner, currently a product manager.

jameskoole.com

Blog – James Koole

https://www.jameskoole.com/blog

Hoping for the best, expecting the worst. Twice a father, once a husband, many times a marathoner, currently a product manager. Hoping for the best, expecting the worst. Twice a father, once a husband, many times a marathoner, currently a product manager.

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Runner James | Thoughts on running and life from an eight-time marathoner and two-time ultra marathoner living in Toronto.

Thoughts on running and life from an eight-time marathoner and two-time ultra marathoner living in Toronto. Summer and Long-term Plans. July 24, 2015. Mdash; 0 Comments. Review: Jabra Sport Pulse Wireless Earbuds. July 18, 2015. Mdash; 0 Comments. Review: Runcast – Weather for Runners. July 12, 2015. Mdash; 0 Comments. Mid-year Progress by the Numbers. June 30, 2015. Mdash; 0 Comments. Half and Full Marathon Training is Not All Long Runs. June 27, 2015. Mdash; 0 Comments. June 17, 2015. Mdash; 0 Comments.

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