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Runner IT Consulting : Runner IT Consulting
Service-IT Consulting and Maintenance Service. Service-Skill Transfer and Training. Package-Computer and Server Maintenance Service. Package-IT Technical Consultation Service. Package-Purchase Order System Package. Thank you for your request. You had submit your message to us successfully. We will get back to you as soon as possible. SANS Institute Security Awareness Tip of the Day. Your security team is there to help you. The sooner you report an incident, the sooner we can help resolve the problem.
runnerjack - DeviantArt
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runnerjackson
Trail, road, long distance….most of all for fun. I'm an everyday guy! My views are the @thewayiseeit. April 17, 2014. 26th December 2011, I got drunk and got my belly waxed at a boxing day party for fun! That hair on my belly hid what was stopping me from seeing the truth. A 16st 6lb monster that had never got back to fitness since an operation on my ankle ligaments 3 years prior. Well according to reports from the NHS, I had to get to 14st 4lb to go from overweight to normal! Rolling into 2013 I needed ...
Runner James | Thoughts on running and life from an eight-time marathoner and two-time ultra marathoner living in Toronto.
Thoughts on running and life from an eight-time marathoner and two-time ultra marathoner living in Toronto. Summer and Long-term Plans. July 24, 2015. Mdash; 0 Comments. Review: Jabra Sport Pulse Wireless Earbuds. July 18, 2015. Mdash; 0 Comments. Review: Runcast – Weather for Runners. July 12, 2015. Mdash; 0 Comments. Mid-year Progress by the Numbers. June 30, 2015. Mdash; 0 Comments. Half and Full Marathon Training is Not All Long Runs. June 27, 2015. Mdash; 0 Comments. June 17, 2015. Mdash; 0 Comments.
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Running Slightly Late
California Internationa Marathon 2013. December 31, 2013. This was my 5th CIM, and my first trial of the Hansons training program. I was curious about it having seen so many good reports, and decided the best way to learn about something is to do it. I added some miles to the Advanced plan in Luke Humphrey’s book, peaking at around 75, but the “Something Of Substance” workouts were performed as written. I was still ahead of the group, which seemed to have gone quiet. They were no further away, but we...
Jim Lynch Runner | running | marathon | marathon training | marathoner | inspirational runner | runner | running tips | marathon runner | running blog | running writer | Running and My Life
Life is a continual transition. At some point, my hard drive became full. Reflecting on my life, there were many transitions that determined my choices and where I am today. Somewhere through one of these transitions, running became a big part of my life, defining who I am today. I decided right then and there that things would change. Now, I am working on my book,. One Foot in Front of the Other. One Foot in Front of the Other. Will not be a technical book, there are already many of those available.
