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Runners Formula - Home | runnersformula.com Reviews

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Beginner training programs for running

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Runners Formula - Blog

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Run To The Hills. Allthough the song "Run to the hills" by Iron Maiden has nothing to do with running for pleasure and fitness, but the desperate running of the native Americans running for their lives from white man's killings. The title does describe a trend in running, at least. In a week I'm having my debut in a local race of 2.9km with 260 m elevation. That is an average climb of about 9%. I am looking forward to it, but feeling a little bit intimidated. Less is sometimes more. For me the weekend is...

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