runningcouple.blogspot.com
the running coupleAn ultra marathon couples blog about running, training and racing while balancing family and home.
http://runningcouple.blogspot.com/
An ultra marathon couples blog about running, training and racing while balancing family and home.
http://runningcouple.blogspot.com/
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the running couple | runningcouple.blogspot.com Reviews
https://runningcouple.blogspot.com
An ultra marathon couples blog about running, training and racing while balancing family and home.
runningcouple.blogspot.com
the running couple: December 2014
http://www.runningcouple.blogspot.com/2014_12_01_archive.html
All I want to do is rock. Not The Droids You're Looking For. Tuesday, December 16, 2014. Hellgate Race Report 2014. December 13, 2014. Experience is simply the name we give our mistakes." Oscar Wilde. The Week and Days Before. After the Mountain Masochist 50 miler the first of November, I took more time off. No running,. I decided it was about survival. That isn't to say I didn't want to do well, but I knew ultimately it was about finishing. In the Beginning, the Hellgate Start. I looked at him, I was ma...
the running couple: Grindstone 100 Race Report (Alexis)
http://www.runningcouple.blogspot.com/2014/10/grindstone-100-race-report-alexis.html
All I want to do is rock. Not The Droids You're Looking For. Monday, October 6, 2014. Grindstone 100 Race Report (Alexis). Friday, October 3-5, 2014. I'm always unsure of where to begin; do I begin with registering in late spring after many others had committed to the Beast series this year or do I go further back, to the back and forth struggle that last summer was, the wondering if I should run Grindstone, if I could? It was all going well, my faking the part of confident Alexis, until we were gathered...
the running couple: Terrapin Mountain 50k Race Report: Alexis
http://www.runningcouple.blogspot.com/2013/03/terrapin-mountain-50k-race-report-alexis.html
All I want to do is rock. Not The Droids You're Looking For. Tuesday, March 26, 2013. Terrapin Mountain 50k Race Report: Alexis. Saturday, March 23, 2013. Big Island, Virginia. The past few weeks have had me simultaneously nursing a puzzling injury and trying not to entirely lose the base I've worked so hard to build over the first part of the year. Monday I was reading Sophie Speidel's. Remember what you told yourself earlier this year Alexis, tell yourself what can be and make it happen. He'd asked....
the running couple: It's not talent, it's stubbornness.
http://www.runningcouple.blogspot.com/2014/10/its-not-talent-its-stubbornness.html
All I want to do is rock. Not The Droids You're Looking For. Thursday, October 23, 2014. It's not talent, it's stubbornness. To run that 10k held on the Monday following Memorial Weekend to give me the mental confidence that I could in fact finish the 25k the following Sunday for which I was registered. He told me that I had gained too much weight,too quickly, had probably just bruised the foot badly from running on it with all that extra weight. He said I would be fine, but DO NOT RUN anymore this p...
the running couple: Holiday Lake 2015
http://www.runningcouple.blogspot.com/2015/02/holiday-lake-2015.html
All I want to do is rock. Not The Droids You're Looking For. Saturday, February 21, 2015. 4 layers of shirts and I never got overheated). I went to my dropbag and drank about half of that bottle of Dayquil, and was pushed out of the aid station by Chelsie who didn't seem to bring her heart to the race this year. She yelled at me to run faster and I smiled and mockingly shuffled out of site where I immediately took to walking again. Yes, I felt as bad as I look here.). Subscribe to: Post Comments (Atom).
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East Coast Madness: 37th Virginia Ten Miler
http://eastcoastmadness.blogspot.com/2010/09/37th-virginia-ten-miler.html
Ask not what your team can do for you, but what you can do for your team.". Tuesday, September 28, 2010. 37th Virginia Ten Miler. Result are posted here. 1:18:39 (an 18 minute improvement from last year! 177 out of 1080 overall. 16th out of 87 in age division. 14th in age division. 58th in age division. Subscribe to: Post Comments (Atom). 1/8 Frozen Toe 10k. 2/12 Holiday Lake 50K Trail Race. 2/19 Liberty Mtn. 5K Trail Race. 2011 Training Log I. How Far We Have Run. Alexis - 21 miles. Erin - 36 miles.
Commit to be Fit: November 2012
http://committobefitlj.blogspot.com/2012_11_01_archive.html
Tuesday, November 27, 2012. I tried running with the inserts and it was a nightmare! A half a mile in, I had to remove them because both feet hurt in the same spot my right foot hurt last week. Plus, my right toes were completely cramped up! I finished the first mile slowly and then quickly ran the second one, finishing in less than 20 minutes (which says something because I was going EXTREMELY slow on the first). Long run this weekend! Sunday, November 25, 2012. Saturday, November 24, 2012. Last night, ...
Commit to be Fit: May 2012
http://committobefitlj.blogspot.com/2012_05_01_archive.html
Wednesday, May 30, 2012. A stomach bug has now knocked down my household, and I'm sure my husband is EXTREMELY grateful he's off at training and missed out on this illness. Friday, May 25, 2012. Workout 103 - Total Body Pilates. Just did Total Body Pilates but had to stop 2 minutes early so that I have time to do my nails and shower before my spray tan at 7pm. Yep, gotta hurry now! Workout 102 of 2012 Cardio. Thursday, May 24, 2012. Workout 101 of 2012 Crunch: Burn and Firm Pilates. Workout 100 of 2012!
Commit to be Fit: August 2012
http://committobefitlj.blogspot.com/2012_08_01_archive.html
Thursday, August 30, 2012. I was looking for Stiletto Strength but ran across Toning Fusion (Long and Lean) and decided to try it for the first time. It started out seeming way to easy, but then we got into the yoga-based moves and my arms and shoulders got a good workout. It really does combine moves from yoga, strength and pilates. I was sweating pretty good in the middle and had to drop down to my knees during some of the plank/downward dog moves. I have got to get back to hydrating! I did pretty well...
Commit to be Fit: Workout 209
http://committobefitlj.blogspot.com/2012/11/workout-209.html
Tuesday, November 27, 2012. I tried running with the inserts and it was a nightmare! A half a mile in, I had to remove them because both feet hurt in the same spot my right foot hurt last week. Plus, my right toes were completely cramped up! I finished the first mile slowly and then quickly ran the second one, finishing in less than 20 minutes (which says something because I was going EXTREMELY slow on the first). Long run this weekend! Subscribe to: Post Comments (Atom). Please like my blog on Facebook!
A Runner's Journey, out & back: Terrapin Mountain 50k Race Recap
http://outandbackrunner.blogspot.com/2014/03/terrapin-mountain-50k-race-recap.html
A Runners Journey, out and back. Running should feel natural. Wednesday, March 26, 2014. Terrapin Mountain 50k Race Recap. Race: Terrapin Mountain 50k. Location: Sedalia, Virginia. Date: March 22, 2014. Standard pre-race briefing from Clark Zealand (Race Director). The Terrapin Mountain 50k, the 2nd race in the Beast series. It wasn't too complicated: get started on a flat road, after about 2 miles, start going up, and up, and up! Runners punch their bibs at the Terrapin Mountain overlook. After conqueri...
Commit to be Fit: February 2012
http://committobefitlj.blogspot.com/2012_02_01_archive.html
Tuesday, February 28, 2012. Workout #37 of 2012 (Cardio). I'm one workout behind on my schedule so I'll probably fit in a yoga workout later if my sick-girl will allow it. I managed this one during her much needed nap. Sunday, February 26, 2012. Walmart is after my Type 1 Diabetic Heart! Thanks, Walmart for providing a wide range of options beyond the typical sugar free candy and packaged cookies. Workout #36 of 2012 (Cardio). Saturday, February 25, 2012. Workout 35 of 2012 (6-week 6-pack level 1). About...
Commit to be Fit: Workout 208
http://committobefitlj.blogspot.com/2012/11/workout-208.html
Sunday, November 25, 2012. Just did workout 208, 10 Pound Slimdown: Total Body. My foot is feeling exponentially better, but I did not want to push my luck by doing a Jillian Michaels' workout that requires at least 6 minutes of bouncing around cardio. Chris Freytag's workout does incorporate power drills, but they are easy to modify to make them extra-low-impact. My muscles are hurting but my foot is not :). Subscribe to: Post Comments (Atom). Please like my blog on Facebook! Touch my toes EASILY. Janua...
Commit to be Fit: Training for a half marathon by running once a week
http://committobefitlj.blogspot.com/2013/04/training-for-half-marathon-by-running.html
Saturday, April 20, 2013. Training for a half marathon by running once a week. I haven't posted in awhile, but I'm coming back to blogging because I'm doing a fitness experiment. I am training for a half-marathon by only running once a week. I am increasing my mileage by 10% each week and plan to run my first half in September or October- still haven't decided for sure which race I will do. This week I did 3.6 miles. We shall see how it goes :). April 28, 2013 at 8:41 PM. Awesome, good luck! May 25, 2013.
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runningcosts.com
runningcostumes.com
Friday, August 13th, 2010 at 4:20 pm. Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! You can easily change this information in the Flexibility Theme Options page. Simply type what you want to say and it will be displayed here! Hi, this is a comment.To delete a comment, just log in.
Running Cougars
Arlington Seguin High School. Ldquo;Where excellence is the standard”. Area Meet Heat Sheets. Click Here. .Area Meet Heats and Lanes. District Meet Final Results. Click Here. .Final Meet Results 4/15. All EQUIPMENT DUE Monday April 20th. If you're not training to win State .you're not training HARD ENOUGH! TRAIN LIKE A CHAMPION! 2015 District Track Team.
Tyvek Race Numbers, Racing Bibs, Running Bibs, Bib Numbers - Running Count Inc.
What Are Bib Numbers? Track and Field Equipment. We are excited to announce that we will soon be releasing a line of adhesive bib numbers! Stay tuned for more information. Order your high performance, moisture wicking shirts. For your team or race from Running Count. 9:00am - 4:00pm eastern time. What Are Bib Numbers? Our numbers are printed on Tyvek which is a waterproof and tear proof material. Our products can be used for:. Rarr; Road Races. Rarr; Track and Field Competitions. Rarr; Cross Country Races.
Running Counts
Monday, October 22, 2007. In the home stretch! As the countdown to my first marathon entered its final hours, the parallels I saw to the experiences of first-time microfinance borrowers grew. I heard the echoes of many stories told to me by poor (and formerly poor) women in Bangladesh, as they recounted their journeys of borrowing, investing and repaying sums like $60 or $100 years earlier. At the finish line with Emily. PS I would like to thank my colleagues at Grameen Foundation. From India and ACSI fr...
the running couple
All I want to do is rock. Not The Droids You're Looking For. Saturday, February 21, 2015. 4 layers of shirts and I never got overheated). I went to my dropbag and drank about half of that bottle of Dayquil, and was pushed out of the aid station by Chelsie who didn't seem to bring her heart to the race this year. She yelled at me to run faster and I smiled and mockingly shuffled out of site where I immediately took to walking again. Yes, I felt as bad as I look here.). Links to this post. The trouble I se...
Runningcourses.com
Index of /
Apache/2.4.12 (Unix) OpenSSL/1.0.1e-fips mod bwlimited/1.4 Server at www.runningcouture.com Port 80.
Running Coventry
Monday, 21 July 2014. It'a a challenge, not a race don't get fixated on time. Take your time - use the pitstops. Take a rest have a break. Fuel properly the day before and on the morning. Check breakfast times at the hotels. Hot pot porridge tastes like crap and is not your friend. Need to find better fuel. Monday, 9 June 2014. Rock ‘n’ Roll Liverpool half-marathon, May 2014. I thoroughly enjoyed this half-marathon. The third park butts on to a long promenade which basically takes you all the way back to...
Running Coventry's blog | A blog about running in and around Coventry (UK)
Running Coventry’s blog. A blog about running in and around Coventry (UK). It’s moving time. June 17, 2009. Running Coventry blog has now moved to http:/ www.runningcoventry.co.uk. Runners Have No Manners and Other Truths. June 15, 2009. Just read Runners Have No Manners and Other Truths. I can’t say I agree with the author. I briefly wrote about this in Back to it. I’m not sure what other peoples’ experiences are? Or is Coventry a more friendly city than we’re led to believe? Do runners have manners?
