I love ultra and multi stage running and sharing my experiences with others through coaching, training plans and Edinburgh running tours!
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Running Dutchie – I love ultra and multi stage running and sharing my experiences with others through coaching, training plans and Edinburgh running tours! | runningdutchie.org Reviews
https://runningdutchie.org
I love ultra and multi stage running and sharing my experiences with others through coaching, training plans and Edinburgh running tours!
runningdutchie.org
MdS – Sizzling in the Sahara – Running Dutchie
https://runningdutchie.org/2014/04/17/mds-sizzling-in-the-sahara
I love ultra and multi stage running and sharing my experiences with others through coaching, training plans and Edinburgh running tours! Race Results and Calendar. MdS Sizzling in the Sahara. The Saharan desert has just chewed me up and spat me straight back out; over and over again in a week of highs and lows in ‘The toughest foot race on earth. I went into the race with some huge training mileage. We were registered with the Australian contingent via Travelling Fit. And it begins…. Had me in tears!
Edinburgh Run Tours – Running Dutchie
https://runningdutchie.org/edinburgh-run-tours
I love ultra and multi stage running and sharing my experiences with others through coaching, training plans and Edinburgh running tours! Race Results and Calendar. Why not combine both and share my love of running? That is exactly what I have done, in two ways. I have thought about doing the first venture or offering running tours for a number of years, and it was something I was really keen to get off the ground after I had done one myself on holidays; Rockin’ Running Tours. Leave a Reply Cancel reply.
Sponsorship & Support – Running Dutchie
https://runningdutchie.org/sponsorship-support
I love ultra and multi stage running and sharing my experiences with others through coaching, training plans and Edinburgh running tours! Race Results and Calendar. Thanks to my sponsors:. Follow me on Twitter. Be the fittest you in 2017! Quick Fix Escapism – My Micro Adventure under 48 hours & 100. What’s in my bag? Follow Running Dutchie on WordPress.com. On MdS Sizzling in the Sah…. On It Never Rains in the Kal…. On Kalahari Augrabies Extreme…. On The Unexpected 100km.
The Unexpected 100km – Running Dutchie
https://runningdutchie.org/2016/11/30/the-unexpected-100km
I love ultra and multi stage running and sharing my experiences with others through coaching, training plans and Edinburgh running tours! Race Results and Calendar. My mind and heart had finally made a full recovery after some life changes including leaving my job and adjusting to life with Dion. My husband, living away in Beijing until the new year -Read more about his incredible running journey with GOBI stray desert dog at http:/ www.findinggobi.com. The city of Jiuquan is in the Gansu province which ...
Simply Runderful – Running Dutchie
https://runningdutchie.org/simply-runderful
I love ultra and multi stage running and sharing my experiences with others through coaching, training plans and Edinburgh running tours! Race Results and Calendar. We are two fun loving blondes seeking adventure through challenging our minds and bodies by running the length of The Netherlands in our pink Runderwear. Just to make the challenge even more crazy, we will be running wearing JUST our pink Runderwear. Our challenge is being supported by the wonderful team at Runderwear. Are donating 10% of the...
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stickchickmeredith.blogspot.com
Welcome toThe Lard Lounge: day 6
http://stickchickmeredith.blogspot.com/2013/06/day-6.html
Welcome to The Lard Lounge. Thursday, 6 June 2013. Off out for the evening, may indulge in a little joggle later but trying to keep upright with ear infection is proving difficult. Infection control meeting today which always makes me squirm and then rush home to shower in Dettol, bleach and limescale cleaner. I feel like I've contracted something hideous just by turning up. Nowt else to report. Subscribe to: Post Comments (Atom). MyFitnessPal - Free Calorie Counter. I'm in for 2014. A Flurry of Activity.
slowlyrunningfast.wordpress.com
What goes up… | Slowly Running Fast
https://slowlyrunningfast.wordpress.com/2015/11/03/what-goes-up
Getting there at my own pace…. What goes up…. November 3, 2015. November 3, 2015. That is the best feeling… knowing that when you hustle to the top of the hill, it will soon pay you back as a downhill! Yes, I conveniently cropped this picture so you couldn’t see how far or fast I ran… But once again: it was further and faster than my last run. There are lots and lots of hills on the trails by my house but I know they will benefit me in the long run (pun intended 😉). 3 Try to add in some cross training.
slowlyrunningfast.wordpress.com
Zip it up | Slowly Running Fast
https://slowlyrunningfast.wordpress.com/2015/10/30/zip-it-up
Getting there at my own pace…. October 30, 2015. October 30, 2015. Next on my agenda- go shopping! Here are some things that I want:. 1 Pearl Izumi Fly thermal tights in pink. 2 Saucony Sonic reflective jacket in white. 3 Brooks LSD thermal vest in yellow. 4 Garmin 225 (maybe Santa will be kind to me). But first on the list-searching for a good sports bra! What goes up… →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Fitness, Food and Fun.
slowlyrunningfast.wordpress.com
slowlyrunningfast | Slowly Running Fast
https://slowlyrunningfast.wordpress.com/author/slowlyrunningfast
Getting there at my own pace…. Day 3- Rain and Cross-train. March 6, 2017. March 6, 2017. It poured today. That wouldn’t normally be a big deal- but today is my favorite cross-training activity. So we did it in the rain until they shut the fields down. Meet the Windjammers- My Sunday Soccer Solace. They are a stress relief at the end of a long week and I’m so happy to spend time with them on Sundays. Win or Lose (today was a close loss) I always feel better after we play. March 4, 2017. March 6, 2017.
stickchickmeredith.blogspot.com
Welcome toThe Lard Lounge: Early morning jiggle
http://stickchickmeredith.blogspot.com/2013/01/early-morning-jiggle.html
Welcome to The Lard Lounge. Monday, 7 January 2013. I have been known to shirk the odd session when I come in from work, due to a bad case of CBA's. Because of this, I got up at 05.45 and listened to some choons from 1988.whilst walking my janathon effort. It was over before my body had a chance to question what was going on! I was janathoned, showered, breakfasted and ready to go by 07.30am. I'll be repeating this during the week as it gives me more time in the evening. Same time tomorrow morning though!
stickchickmeredith.blogspot.com
Welcome toThe Lard Lounge: Laid up
http://stickchickmeredith.blogspot.com/2013/01/laid-up.html
Welcome to The Lard Lounge. Tuesday, 22 January 2013. I'm currently under house arrest! Good news on the weight loss front though. Since I shifted my focus from weight loss to healthy adaptations of recipes, the weight has come off slowly and steadily. Some things look like they should be in a lab not a fridge! Todays efforts will be on the elliptical traininer as it's still slushy under foot, and I really could do with keeping upright to aid post op recovery! Subscribe to: Post Comments (Atom). Decathlo...
stickchickmeredith.blogspot.com
Welcome toThe Lard Lounge: Crappity crap!
http://stickchickmeredith.blogspot.com/2013/06/crappity-crap.html
Welcome to The Lard Lounge. Monday, 3 June 2013. I am having trouble sitting on/getting off the loo, my muscles (small and flabby) in my legs are shrieking at me when I try and do anything.even turning over in bed. This should give you an idea how long ago I put any stress on these muscles. HAW (Horrid American Woman) showed no mercy tonight, but I think I wussed out a bit on the squats! Tomorrow I'm walking at 05.30 with neighbour. At least it won't hurt as much! 3 June 2013 at 20:28. I'm in for 2014.
stickchickmeredith.blogspot.com
Welcome toThe Lard Lounge: Autumn
http://stickchickmeredith.blogspot.com/2012/10/autumn.html
Welcome to The Lard Lounge. Friday, 19 October 2012. Good Lord, is it really that long ago since my last post? I'm off the fags, but still on the sofa (not great). I have an underlying problem which comes in the form of the 'can't be arsedables'. I think it's chronic! Over the summers, I've been ticking stuff off my list of things 'that I should have done but haven't quite got round to yet'. So still busy trying to get stuff sorted, but as a wise man once said. 19 October 2012 at 21:34. I'm in for 2014.
stickchickmeredith.blogspot.com
Welcome toThe Lard Lounge: Day 2
http://stickchickmeredith.blogspot.com/2013/06/day-2.html
Welcome to The Lard Lounge. Sunday, 2 June 2013. My legs ache and my flabby arms took a bashing yesterday, so I whooped their teeny fibres again this morning! I had a healthy choice breakfast and then La famile headed off to the Bucket and Spade Run 2013. On the front in Ramsgate. It was such a beautiful day, and I was green with envy at some of the cars. bikes and vans. We stopped for a licky ice cream between us (the dog ate most of my husbands) and walked back home to fire up the BBQ. I'm in for 2014.
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runningduringtheday.blogspot.com
Training for a Marathon
Training for a Marathon. Tuesday, March 20, 2012. This week, I'm eating better, hydrating, transitioning my thinking (no I'm not a loony) I'm just preparing, running is mental. I need to prepare, mentally and physically to get back to it. I don't even want to entertain how I have undone all of my hard work, but I'll know in the am when I step on the scale. It's a good time to start again. Spring, summer is close and I want running to be a habit not a chore. Monday, October 17, 2011. Yep, I'm back. Runnin...
runningdustwanderlust.wordpress.com
Running Dust and Wanderlust | exploiting my love of spontaneous adventure, running, food & other fabulous things
Running Dust and Wanderlust. Exploiting my love of spontaneous adventure, running, food and other fabulous things. The Girl Behind the Blog. Reflections on “Being Poor”. October 27, 2014. Today, as my friend and I dawdled two blocks to the nearest grocery store, I caught myself saying something that I’ve probably said 20 times this month:. I’m so poor. Continue reading →. Fiction is Great; Reality is Better. April 25, 2014. Last week, I rented the movie. Because to dwell in reality means the pain and con...
RunningDutch
Running: I like to do it. But also a great topic for reading, writing and video's. More on my Dutch blog. Subscribe for e-mail notifications. Next Run: Brussels 42K. 2012-10-07 09:00:00 GMT 01:00. Click on the image or here. Friday, 7 March 2014. Refuelling according to Powerade. This commercial gives a different meaning to. Links to this post. Saturday, 25 January 2014. Usain Bolt with multiple personality disorder? Usain Bolt stars in a funny commercial. Links to this post. Tuesday, 21 January 2014.
Running Dutchie – I love ultra and multi stage running and sharing my experiences with others through coaching, training plans and Edinburgh running tours!
I love ultra and multi stage running and sharing my experiences with others through coaching, training plans and Edinburgh running tours! Race Results and Calendar. As I reached the final peak of ‘Eight Immortals’ of the Wilson trail high in the mountains of Hong Kong my head torch made out the silhouette of a man perched on the summit. That man was my ever patient and supportive husband Dion. 8216;What took you so long? Sunsetting over the Eight Immortals. Taking time out for a selfie. Running through o...
Running Dutchie | I love ultra and multi stage running and sharing my experiences with others through coaching, training plans and Edinburgh running tours!
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. I love ultra and multi stage running and sharing my experiences with others through coaching, training plans and Edinburgh running tours! Berghaus VapourLight Hyper Smock. EGlove – Running gloves. Gore Running Wear MYTHOS 2.0 WINDSTOPPER Gloves. Lululemon Pace Setter Skirt. Lululemon Run Crop Tights – Top Speed Crop. Lululemon Run: Speed short. Lululemon RUN:Swiftly Tech Long Sleeve top. Moving Comfort Sports Bras. I’ve never...
La República del Running | Running, libros y música
La República del Running. Running, libros y música. Primera Semana de Entrenamientos para el Maratón de Nueva York 2015. La primera semana del plan de 17 para el Maratón de Nueva York de este año se ha saldado con unos datos muy positivos, en absoluto y en comparación con la misma semana del año pasado:. 81,5 km entrenados en 7 días (1,2 más que en 2014). Ritmo medio semanal de 4’32” por km (15 mejor que en 2014). Lugar donde se han realizado todos los entrenamientos. La recomendación literaria de la sem...
A Running DVD for First Time Runners - How to run a Marathon. A running DVD guide with hints and tips for beginners and novice runners.
Click here to buy the DVD. A short promo of the DVD. First Time Runners - How to run a marathon! A comprehensive DVD video guide to running your first marathon. Whether you're an absolute beginner, or an established runner looking to take on 26.2 miles for the first time, this DVD can help you. Taking you through stretching routines to keep your muscles in good shape, giving essential nutritional advice, and finally race day hints and tips from people who've been there, done it and got the t-shirt!
Running - The BK Method
Enter your email address to receive our regular free 'Running Econony' newsletter. Based upon practical cases we will discuss how to improve your performance by addressing the running economy issues. Running; The BK Method. Thé step in the right direction. And information about the BK clinics *soon*. To take a look at this website. MediaMonks ; Interactive Art.
RunningDVDs
Follow us on Twitter. Like us on Facebook. Watch us on YouTube. Purchase DVDs and Downloads. You can start your journey. Consistency in training is the. Key to running PRs. If you do. The work in these videos you. Too ensure greater consistency. In your own training. Purchase DVDs and Downloads.
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